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Contribution of patanjali in yoga
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Pure Awareness or the Self and hence it is blissful. But this state too has to be transcended. The Sabija Samadhi (a state where the potential Samskaras are still present in seed form) has to be transcended and Nirbija Samadhi reached. In this state too, though there are no fresh experiences giving rise to samskaras, some past samskaras can arise and again set the chain of samskara – karma – samskara rolling. These residual samskaras too need to be rid off. (Patanjali says that these are eliminated in the same manner as is done in the case of kleshas i.e. by pratiprasava). Finally, the the spiritual goal of liberation is realized. This is the state of Dharma Megha Samadhi. Here, the Pure Awareness only exists continuosly. The Purusa is once …show more content…
In the beginning of Antaranga Yoga, there is the Subject of Awareness, the Process of Awareness and the Object of Awareness. With the level of awareness deepening, the Subject of Meditation (the meditator or the self with small ‘s’) first fades away, then the Process of Meditation (the activity of meditation) vanishes and finally the Object of Meditation disappears thereby leaving ultimately and only Awareness, Pure Objectless …show more content…
They refine his awareness in the process by making it subtler and subtler. He moves inwards through the path of awareness. For example from the social context (yamas), he moves to the personal context (niyamas) to the physical (asanas) to the physiological / mental (pranayama) to the mental (pratyahar) to the mental / intellectual / psychological (dharana / dhyana) to the spiritual (Samadhi). Transcendence from the empirical to the spiritual is accomplished through this process of making awareness more profound or inward. Awareness is the tool for spiritual transcendence.
On a practical level, the internalizing of awareness in Yoga happens from first of all setting to rest all conflicts with the external world, then listening to the body and the breathing (deh and prana dharana), then listening to the mind without responding or reacting to its contents keeping an attitude of a seer and witness (sakshi bhav). With this the mind is transcended and the no-mind state is reached. This no-mind state (unmani avastha) is the zone of Pure Consciousness or our true Self.
In the process of interiorizing awareness, we have referred to the ashtangas. Hence, it is in order to briefly describe the ashtangas. They are as
By learning from the Dharma, understanding The Four Noble Truths, three jewels, living by the five precepts, and following the eightfold path will assist to the completed path of enlightenment. Nirvana, which means to extinguish or unbind, is when a Buddhist has reached a state in which he has gained knowledge and freedom from what ever has bound him from reaching nirvana. Whether it be passion, desire, jealousy, egotism, or ignorance. When nirvana has been reached then there will be complete release from the samsara and karmic cycles.
A life of simplistic values and self-awareness is crucial in reaching an internal meditative state. Transcendentalism was a spreading movement based upon values of self-enlightenment through reaching a state of living on basic necessities. These beliefs integrated that humankind, nature, and God were somehow all interconnected, but the link was out of reach to the participants of normal society. Likewise, they believe that one should extend the limitations that a normal way of life builds, to experience something greater. This pursuit of passion integrated a way of living independent from an outer society.
This is noted because the words for “mindfulness” themselves are varied and textured and come in many different definitions, as well as narratives. Having noted that, it is interesting to see that the same thing can be found in the Western tradition of understanding mindfulness in the third-wave psychotherapies.
It is the most appropriate yoga for those who are more intellectually or philosophically inclined. This yoga can be broken into three distinct steps. The first step is to learn, this means seeking out teachers and gurus who can pass their knowledge unto you. The second step is to think; this step requires you to separate your true Self from the self you are currently occupying. The final step is to change, that is, to change your self-identification to your true Self. This step can often include referring to yourself in the third person to further drive a wedge between Self and self.
This is known as “nirvana”. Nirvana means the ending of all suffering; a state of supreme bliss. So, it is not only the release from samsara, it is the end of all suffering as well. Being that it is the highest level of the philosophy, it’s the goal of all followers. Since the goal is to reach this level of bliss, all anger, ignorance, and desire (called trishna) has to be eliminated. These feelings are the root of suffering for Buddhist followers. When these negative feelings and emotions are realized and eliminated, nirvana and the escape from the death and rebirth cycle would then be reached. It’s an inner-awakening of the self and a realization of what reality truly is, and it is then one becomes enlightened as a Buddha.
Meditation is an age-old practice that has renewed itself in many different cultures and times. Despite its age, however, there remains a mystery and some ambiguity as to what it is, or even how one performs it. The practice and tradition of meditation dates back thousands of years having appeared in many eastern traditions. Meditation’s ancient roots cloud its origins from being attributed to a sole inventor or religion, though Bon, Hindu, Shinto, Dao, and later, Buddhism are responsible for its development. Its practice has permeated almost all major world religions, but under different names. It has become a practice without borders, influencing millions with its tranquil and healing effects.
05 May 2014. Barbor, Cary. " The Science of Meditation.
They define a state which is beyond the ordinary which can only be characterized by achieving a particular spiritual state. It is notable that Moksha is a common belief in the Hindu religion and it describes a state where one’s soul connects with god’s soul. On the other hand, it can be noted that Nirvana can be obtained by individuals who detached themselves from sin. However, it is clear that both require an individual to remain steadfast in their pursuit for spiritual liberation while abandoning the earthly life and desires. Reincarnation is a consequence of life that moksha and nirvana believers wish to avoid in order to overcome the suffering in the death and rebirth cycle, samsara. Hence, the practices have more similarities that
Yoga has been a constantly evolving practice throughout history but, the recent progression of therapeutic and recreational yoga created a revolutionary lifestyle change for many Americans. The increasing popularity of this type of yoga has created a greater sense of mind, body, and spiritual health in people’s day to day life. With the recent increase in weight, consumption of junk food, and lack of physical exercise many Americans are unhappy with their health and appearance. In yoga they find the benefits are substantial to living a happy and healthy life. The progression of yoga from a religious practice to a recreational and therapeutic activity has benefited human health for the better.
All the six orthodox schools of Indian philosophy admit in thinking of the soul as not only immortal but also as endless. The reasoning of the materialists like Charvakas amount to this that, however consciousness is unseen in external objects, it develops i...
Jones discusses how self-power includes meditation, ethical living and abiding by the precepts within the Vinaya, which a Buddhist will practice themselves in order to achieve liberation from suffering whilst other-power means that Amitabha is helping one to attain rebirth within the Pure Land and then enlightenment (Jones, 2003b: 3). Kuang notes how most schools of Buddhism will traditionally use the method of self-power, which requires more effort and therefore relies on the use of monasteries and help from laity, in order for practitioners to be able to focus fully on achieving enlightenment (Kuang, 1993: 8). However, Sangharakshita explains that this other-power works by devotees repeating the mantra of Amitabha’s name with complete faith, which then results in the transference of merit, called Parinamana (Sangharakshita, 1987: 375). Additionally, Kieschnick highlights that Parinamana can also be practiced in China by Pure Land Buddhists themselves, as they can donate their own merit to deceased loved ones in the hope that this will ensure that they are reborn in the Pure Land (Kieschnick, 2003: 163). Moreover, Sangharakshita illustrates how the Amitayurdhyána states that even those who commit immoral acts can be reborn in Sukhavati, this is due to Parinamana and thus it results in Pure Land Buddhism putting no emphasis on the
It encourages transcendence through or in spite of limitation, while simultaneously decentering the concept of absolute transcendence. To this end, it encourages the development of a heightened sense of self in relation to itself and the world around it.
In the Indian tradition, Yoga has been a pathway to achieve a spiritual goal. However, with the influence of evidence-based scientific research and modern medicine, over the last few decades there has been much attention given to the ‘byproducts’ of yogic practices. A program that integrates all the life aspects of mind, body, and spirit may allow participants to balance their whole being and find greater improvements of overall well-being. A model that includes CBT strategies, mindfulness, meditation and yoga, and spirituality fits with the perspective of holism (Heather Marie Boynton,
“Self-awareness is a psychological state in which people are aware of their traits, feelings and behaviour. Alternatively, it can be defined as the realisation of oneself as an individual entity.” (Crisp & Turner, 2010). In other words, self awareness is recognising one’s personality which includes strengths, weaknesses, thoughts, beliefs and emotions.
Being there are many types of yoga, understanding it can be a challenge. Mainly, yoga focuses on position, breathe, and mind; different types of yoga can focus more on one than the other. Even though there are hundreds of different types of yoga, studying the main four pathways of yoga is a great way to start understanding yoga. According to the website that was last updated in 2017, Advaita Yoga Ashrama (yoga practice with a higher purpose), the four main pathways are different types of yoga that appeal to different types of people: Bhakti, Jnana, Karma, and Raja Yoga. For those who want to keep in touch with their emotions, Bhakti Yoga would be the most appealing. Its main focus is the devotion and love people have for themselves and others. Then, Jnana Yoga is most interesting to those who are in touch with their mind. Jnana Yoga helps them focus on absorbing more wisdom. With people who want to be selfless, Karma Yoga is the type for them. The main goal of Karma Yoga is to reach complete selflessness not only in the studio but also in their lives. Lastly, Raja Yoga helps those who need more self-control. Participating in this type of yoga gives people a sense of being in control of their body (Advaita Yoga