Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Bodily reactions to stress
Effect of exercise on breathing rate results
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Bodily reactions to stress
Pulse Investigation
Aim
My aim is to investigate one factor that affects pulse rate. I thought
about this for a while and read a few medical books before deciding
that I would investigate how physical activity can affect pulse rate
and the recovery rate
Prediction
----------
I predict increasing physical activity will make the pulse rate go
higher because exercise increases the rate at which energy is needed
from food. This increases the need for both food and oxygen in the
body. This is why your pulse rate increases with exercise. Your pulse
is just an indication of your heart rate as your arteries expand each
time the ventricles pump blood out of the heart. Your heart speeds up
to pump extra food and oxygen to the muscles. Also increasing the
physical activity will slow down the recovery rate because there is
more lactic acid, due to anaerobic exercise, to convert to Carbon
Dioxide and water and for this oxygen is needed which the heart has to
pump.
Plan
----
I plan to conduct an experiment that will allow me to obtain results
in which I can analyse in a clear way. My experiment will take place
in a gymnasium in room temperature. I will need a jogging machine with
a stop watch
1. I will first take my resting pulse rate by placing the tips of my
index and middle fingers on the skin just above the artery. Once I
have found the pulse, I will count the beats for 15 seconds. Then I
will multiply the result by 4 that will give me my resting pulse rate
per minute.
2. Then I will go on the jogging machine and walk at a speed of 4 km/h
for 5 minutes. After that I will stop and then take my pulse rate
every minute until it comes back to my resting rate.
3. I will then do the same experiment with speeds of 8 km/h and 12
km/h, making sure that before every time I start my pulse rate is at
Over a three week period a test subject was instructed to come to the exercise physiology lab once a week. The purpose of the first week was to determine the baseline test data for the participant. During this first week, the subject was asked how many hours of sleep they had gotten the night before and how much they weighed. The subject was then instructed to put on a heart monitor and wear an O2 apparatus and begin running on a treadmill. This treadmill was set at zero incline for the beginning of the run until three minutes had passed. At the three minute mark the incline increased by 2.5%. After this the incline was continuously increased by 2.5% every two minutes. During this process, the VO2 and RER exchange rate of the subject was being tracked through the O2 apparatus. Their heart rate was recorded every 15 seconds. In addition, the subject was asked their perceived exertion at every increase in incline. The subject continued to run until they could not run anymore, at this time they would hop off the treadmill.
The first participant measured her pulse rate for 30 seconds before starting the exercise. Her pulse rate was calculated to determine the number of beats per minute. She then stepped on the platform (up and down) and continued at a slow pace for 3 minutes. After three minutes of the exercise, she measured her pulse rate every minute to determine her recovery time. This process was repeated until her pulse rate returned to normal.
4. I think I probably would have given up when the mother stabbed me. I think it would have been too painful for me to care anymore. I would have suffered too much.
This chapter provides some insight into pulse wave analysis and its relation to arterial diseases. The shape of the arterial pulse wave is an augmentation of the forward traveling wave with the reflected wave. The amount of wave reflection is dependent on the arterial wall properties such as arterial stiffness and is expressed in terms of Augmentation Index. This approach has been studied extensively using various measuring techniques, all of which have respective advantages and disadvantages. The purpose of PWA can be seen in the section describing the medical conditions that affect the wave shape. The discussion is included to assist the reader in understanding the purpose of pulse wave analysis.
one. I will use the same standard each time for judging when the X has
8. Repeat from step 4 twice more so you end up with three results for
When the eggs are dropped onto the pillow, the eggs will bounce a little and stay whole.
Firstly we lay them on the back to get the resting heart rate and we
B2 20 minutes --- Intervals – alternating 1 min. light cycling w/ 1 min. moderate cycling
To determine if the intensity of exercise affects the heart rate of a 15-year-old boy. Apparatus - 2 stopwatches - 1 laptop (beep test) - 1 fire glass tape (min. 20 meters) - Chalk to mark 20 meters (start to finish). Method 1) Get beep test ready on laptop from - http://www.youtube.com/watch?v=e0U_yQITBks - 2) Bring five male subjects ready at the starting line to run the beep test. 3) Mark 20 meters on the ground outside on the AstroTurf using a long tape.
= The results that I have gathered from my experiment I have put into graph form. From my results I have found out that the more I exercise the longer I exercise the longer it takes for my pulse to return to normal, I think that I did not reach my potential maximum heart rate because the exercised was not strenuous enough for my body. I also discovered that when taking my pulse it takes a few seconds for the strong pulse to get back to the surface.
My resting heart rate is 64 bpm and my bleep test score (which I aim
The two major things that will help an athlete while measuring the cardiovascular drift are progression and hydration levels. The heart rate of an athlete working hard during a workout should be no more than their maximum heart rate which is found by, if you’re a female take 226-age, if you’re a male take 220-age. If while doing a workout the maximum heart rate is exceeded by too much it may be necessary to take a break or slow down greatly. This may also help with traking the hydration of an athlete. If an athlete stays hydrated their core temperature will stay regulated which means they won’t sweat as much, which also means the heart won’t be under as much stress while transporting the oxygenated blood throughout the body to the
This reflection of vital signs will go into discussion about the strengths and weaknesses of each vital sign and the importance of each of them. Vital signs should be assessed many different times such as on admission to a health care facility, before and after something substantial has happened to the patient such as surgery and so forth (ref inter). I learned to assess blood pressure (BP), pulse (P), temperature (T) and respiration (R) and I will reflect and discuss which aspects were more difficult and ways to improve on them. While pulse, respiration and temperature were fairly easy to become skilled at, it was blood pressure which was a bit more difficult to understand.
2. I will broaden my mind in the comforts of my home. While in my home I will have plenty of time