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Brief essay of gaining self discipline
Brief essay of gaining self discipline
Brief essay of gaining self discipline
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Personal leadership development plan
I. Intellectual development
Where will I deepen my mind
1. I will deepen my mind in my home. I can always maximize my concentration in the comfort of my own home.
2. I will deepen my mind during regular walks throughout my community. Everything in nature can send you deep into thought.
3. I will deepen my mind during camping trips. When I'm able to go camping with my family I can always find a peaceful place to concentrate.
Where will I broaden my mind.
1. I will broaden my mind while I am at my place of employment. I have several things that I constantly need to be doing and that will broaden my mind.
2. I will broaden my mind in the comforts of my home. While in my home I will have plenty of time
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1. I will discover stronger avenues of meditation through reading. I will read several books on meditative techniques.
2. I will learn more about state geography. I will learn more about the towns and regions of Oklahoma.
3. I will learn more about automobiles reading. I will learn more about cars as well as car maintenance.
What places would I like to live in or visit?
1. I would like to visit Jamaica. I would like to visit Jamaica because I love Jamaican food.
2. I would like to visit Hawaii. I would like to visit Hawaii because I love the ocean.
3. I would like to visit New Orleans, Louisiana. I would like to hear live jazz music in New Orleans, Louisiana.
II. Personal discipline and stress management
What will I do to eat more healthfully?
1. I will buy more fruits and vegetables. I will only keep fruits and vegetables in my kitchen.
2. I will be more disciplined and not eat unhealthy foods that are saturated in fat and sugar.
3. I will only eat meat and bread three times a month.
What will I do to develop consistent sleep patterns?
1. I will go to sleep in between 10 and 11:00 pm every single
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Rank-6
5. Social status
My extrinsic motivations-Having social status does not extrinsically motivated me.
Rank-4
6. Competition
My extrinsic motivations-competition does not extrinsically motivated me.
Rank-5
7. Associations with prestigious institutions
My extrinsic motivations-being associated with a prestigious organization does not extrinsically motivate me.
Rank-7
1. Engaging and personal growth and development
My intrinsic motivations
I always have an inner motivation for personal growth.
Rank-2
2. Doing a good job
My intrinsic motivations
I always have an inner motivation to do a good job and everything.
Rank-1
3. Helping others
My intrinsic motivations
Helping others is always at the forefront of my intrinsic motivations.
Rank-3
4. Leading and organizing others
My intrinsic motivations
Leading and organizing others is not a strong intrinsic motivation for me.
Rank-4
5. Being with people I care about
My intrinsic motivations
Being with people that I care about is an intrinsic motivation for me.
Rank-5
6. Finding meaning from my efforts
My intrinsic motivations
Finding meaning from my efforts is not a strong intrinsic motivation for myself.
First and Foremost I want to go to Florida so i can see Disney World.See all the Disney characters. Get pitchers with them and their signatures.Watch the parade Got to see all my favorite charters and see santa. Get to shop in the locally stores in Disney. Got my first minnie ears in one of the stores.Disney World is known as the happiest place on earth.
will approach these thoughts and will focus on the key event of my life which changed my thoughts and beliefs.
Brainstorm: people, clear air, rest, warm meet foreign people, free, nature, endemic flora and fauna, adventure, trips, beach, food, customs, sea.
This chapter takes a look at mindfulness and contemplation and how it can mean many things in many cultures, religions and faiths, and how it relates to photography.
2. You are creating confusion in my mind by giving contradictory statements. Therefore tell me with certainty that single path that will lead to my highest good.
Many people are interested in meditation but feel they would never be able to create or sustain a daily meditation practice for themselves. In this issue I'd like to debunk some myths about meditating.
2) One of the most important techniques in how to create powerful affirmations is repetition!
Another reason is that I would be able to grow as a person and learn more about myself. I think that traveling to another country will give me a chance to experience a different culture and learn to appreciate different things. Another reason that it would be beneficial is because I could be pushed out of my comfort zone and try different food that I might not otherwise try. I’ve done some research on how traveling can be good for you. The website Airtrek.com explains that “Traveling with all the challenges it presents and opportunities, let’s you discover who you are in a way that only the road
Third, I could learn about the city's history and historical sites. While maybe going to Ellis, Island, like I did previously, I would be able to learn about U.S. immigration through New York City, because I would have more time in the museum. We could see the 911 memorial to learn about a horrific day in the United States history, September 11, 2001. In New York, I can learn about the Statue of Liberty along with how she got here and how she represents liberty and freedom in America.
Mental Imagery and Visualization: I will not be changing anything from this technique. Practicing this technique in the morning and at night are good times. These I look forward to mental imagery and visualization because it allows me to go places I enjoy. I see it as an instant vacation without having to spend any money.
Justification for my food choices and the changes I made and detailed explanation of the benefits of healthy eating:
A place, for me, is somewhere that I am familiar with and I recognize it in some way as my own special geographic location. It is somewhere I am emotionally attached to and it is a place that I wish to remain at. I personally feel that it has taken me years to achieve this particular comprehension about where for certain that place is for me in my life, and to make out why I feel a certain way about being within the walls of my own home. I have now come to realize that my home is where my heart will always truly be, because I believe it is the only place where I will always be loved without
One of my greatest hobbies is travelling the globe and I love to see new places. I enjoy experiencing new environment and culture. There are many countries to visit around the world and each country has something unique to offer. In every country, there are many beautiful places to see and tradition to learn. However, the country I have always wanted to visit is Italy. Italy is located in Europe and it is famous for its ancient history, architectural heritage, culture and even food. It is my dream to visit Italy with my family one day.
The correct definition of meditation is to think constantly of something. You become that on which you meditate. Think of God, you become God. Think of stone, you become a stone. The only thing that the process of meditation is really meant to teach us is to remind us that there is something above from which we have come here and it is our first duty to get back where we belong. Meditation is not only meant for the saints it is meant for everyone. Another point to emphasize is that, the only way to learn to do meditation is to actually do it, and not reading books on the topic. There are many methods of doing meditation; many stages; and lots of benefits but the ultimate purpose of meditation is to explore reality and awaken divinity within us. The purpose of this essay is to acquaint you with method, the stages, and the benefits of meditation.