Vital Signs Reflection

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This reflection of vital signs will go into discussion about the strengths and weaknesses of each vital sign and the importance of each of them. Vital signs should be assessed many different times such as on admission to a health care facility, before and after something substantial has happened to the patient such as surgery and so forth (ref inter). I learned to assess blood pressure (BP), pulse (P), temperature (T) and respiration (R) and I will reflect and discuss which aspects were more difficult and ways to improve on them. While pulse, respiration and temperature were fairly easy to become skilled at, it was blood pressure which was a bit more difficult to understand. Blood pressure was the hardest of the vital signs for me to learn. …show more content…

There are 2 types of breathing, costal and diaphragmatic breathing (Berman, 2015). Costal refers to the intercostal and accessory muscles while diaphragmatic refers to breathing using your diaphragm (Berman, 2015).It is important to understand the two different types of breathing because it is vital in the assessment of the patient. For example, if a patient is suing their accessory muscles to aid in breathing then we can safely assume that they are having breathing problems and use a focused assessment of their respiration. Assessing respiration is fairly straightforward. The patient’s respiration rate can be affected by anxiety so a useful to avoid this is to check pulse first and after you have finished that, while still holding their pulse point, check their respiration rate. Inconspicuous assessment avoids the patient changing their breathing because they know they are being assessed which patients can sometimes do subconsciously. Through textbooks and practical classes I have learned what to be aware of while assessing a patient’s respiratory rate. For example; their normal breathing pattern, if and how their health problems are affecting their breathing, any medications that could affect their respiratory rate and also the rate, depth, rhythm and quality of their breathing (Berman, 2015). The only problem I found while assessing respiration rate was I thought it seemed a bit invasive looking at the …show more content…

The limitations to this vital sign though are to understand and know the different types of thermometers. Many aspects can affect temperature such as exercise, age, stress and surrounding weather and environment. It is important to make sure the patient is relaxed and hasn’t been doing strenuous activities shortly before being assessed (Berman, 2015) . For a healthy adult, the normal body temperature should be around 37°C. Anything over that is considered a fever (Martha Keene Elkin, 2007). Similar to the other vital signs though, everybody is different and someone might have a slightly higher or lower temperature which is normal for them. There are many different types of thermometers. There are oral, rectal, chemical, tympanic and temporal artery thermometers as well as more (Berman, 2015). Depending on the person, different thermometers are used. Aspects such as being a child, not being able to move, being asleep while your temperature needs to be taken can all affect which type of thermometer a health care professional uses. For example, if a patient is asleep then it is very invasive to use an oral thermometer because you would have to open their mouth and then if they wake up they would feel very violated. My worry about taking temperature is which thermometer to use or if I could just use any. The difficult part was finding out whether there were special circumstances to use certain

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