Psychodynamic Therapy Research Paper

450 Words1 Page
bulb-icon

Recommended: Humanistic approach vs psychodynamic

Which Therapy? The therapeutic style that I prefer is psychodynamic therapy. It intrigues me that someone can unveil their thoughts and feelings without knowing it or even meaning to. As a person with clinically diagnosed depression, I find it interesting and intriguing that by resurfacing hidden memories and experiences a person with a psychological disorder can make improvements on how they make decisions, and how they handle various relationships with other human beings. I prefer this over humanistic approach because, personally, an attempt to boost my self-acceptance would result in me getting frustrated. I do not believe that that style of therapy would benefit me, along with a majority of people with psychological disorders that I know. It also poses the …show more content…

Many times, friends and family have tried to expose me to a harmless cat in a relaxed situation, and it only managed to freak me out and trust them less in the relaxed situation. I found that counterproductive. In regards to aversive conditioning, I believe that it would be too easy to just be frustrated with the therapist for putting you through the conditions. For example, there have been medicines that make clients sick if they drink alcohol, but they stop taking the medicine so that they may drink; there have been nail bitters who put a special, rather gross tasting, nail polish on to prevent nail biting, that just stopped using the nail polish to allow themselves to bite their nails. Operant conditioning sounds to me just what parents do- rewarding their kids with good when they do well, and punishing the bad. I do not believe that this is something anyone needs to pay a therapist to do. With cognitive-behavioral therapy, along with psychoanalytical therapy, the therapy techniques require a large amount of time both for the client and the therapist. Therefore, it is impractical for most students and working-class

Show More
Related

  • The Interrelationship Between Theories of Psychotherapy and the Techniques Used By Those Theories

    2182 Words  | 5 Pages

    In this chapter, Anderson, Lunnen, and Ogles (2010) discuss the interrelationship between theories of psychotherapy and the techniques used by those theories. They argue that the techniques used by therapists and the common change factors of all models of psychotherapy cannot be separated from the therapist’s underlying theory of psychotherapy. They unite these aspects into a contextual model. Anderson et al.’s contextual model and discussion of placebos will be evaluated and then applied to the author’s future therapeutic practice. Unfortunately, due to the pervasive influence of postmodern philosophy throughout the chapter, there is little that should be applied to one’s practice of psychotherapy.

    Read More

  • Kincaid And Hemingway's Hills Like White Elephants

    1141 Words  | 3 Pages

    “Operant conditioning is a method of learning that occurs through rewards and punishments for behavior. Through operant conditioning, an association is made between a behavior and a consequence for that behavior” (Cherry). Positive reinforcement which is praising a person for doing something good verses negative reinforcement which is an unpleasant remark a punishment. B.F. Skinner did an experiment on a rat, the rat was taught to push two buttons, one to receive food and the other was a light electric shock. The rat tried both buttons and realized which button was good and which one was bad. This experiment goes to show that upon the rewards and punishment system one can learn their rights from their wrongs through a series of lessons. Kincaid and Hemingway both use operant conditioning to show human behavior under stimulus control.

    Read More

  • CBT

    1007 Words  | 3 Pages

    ... By scheduling an activity that the client can participate in and complete, it can give them a sense of mastery in a specific task. This can be beneficial for the client to feel accomplished. Another technique that I feel can be beneficial in therapy is role-playing. Role-playing can be helpful for a client to learn how to dispute irrational beliefs by becoming aware of negative feelings towards theses beliefs (Tan, 2011). In addition, role-playing can help the client to overcome their emotions and practice coping skills that are more effective. The last technique I would incorporate into therapy would be relaxation training. I would suggest ways that can help the client relax including, deep breathing, meditation, yoga, a massage or exercising. By getting the client to have methods to relax, I think it can help with managing their thoughts, feelings and behaviors.

    Read More

  • Antisocial Behavior in One Flew Over The Cuckoo's Nest

    723 Words  | 2 Pages

    ...In this specific style, the therapist tends to have the most success in gaining knowledge of the patients feelings of inadequacy, fear of intimacy, and low self esteem.

    Read More

  • Psychodynamic Theory In Social Work

    744 Words  | 2 Pages

    In the health care field, social workers are faced with one of the most difficult and conflict social problem. Patients who are chronically ill have on occasion if they can end their life at their decision. As a social work, you must follow your code of ethics and the law by denying their right to the end-of-life decision. This is called euthanasia, a practice used to end the life of a seriously ill male or female. There is a conflicting issue on the interplay of person and professional views social workers given to patients who are experiencing or experienced end-of-life decisions. There are multiple conflicts with the use of euthanasia and assisted suicide, one major factor is the lack of training needed to successfully handle the situation. Another factor is that the constitutional laws conflict with the actions of agreeing to end someone’s life. For instance, Dr. Jack Kevorkian performed the act of euthanasia on a chronically ill man and publicly videotaped the procedure. He was at the time in the state of Michigan, a state that bans euthanasia and assisted suicide. He was charged with murder and sent to jail for his

    Read More

  • Benefits Of Cognitive Behavioral Therapy In Mental Health

    1166 Words  | 3 Pages

    Because therapy is not perfect, you are not going to benefit from everything without making notes on what does work and also what doesn’t. When making notes try to do so as the event is happening or within a reasonable time after it occurs. Take notes about what you did and did not do. At your next session, show your therapist this information. Then you and your therapist or mental health worker can discuss why specific things are effective and what you found effective about them. Along with this you can also discuss what you did not find worked for you and why you feel these things did not

    Read More

  • Family Therapy Essay

    1234 Words  | 3 Pages

    I have navigated and “danced” with several techniques, but I still have to settle for a theory that I would like to further explore. I recognize that it take years of experience in this field to find a therapy that to conform to and practice regularly. Nevertheless, it is appropriate for therapists to be flexible and explore various therapy techniques in order to better serve the diverse client population. I would also like to continue attending workshops and conferences in order to keep learning about new ideas and promising new treatments. Simply, with less than 100 client-contact hours I am not ready to formally adhere to a

    Read More

  • Psychodynamic Therapy Essay

    1588 Words  | 4 Pages

    The second stage in the psychodynamic therapy process is, the transference stage. In this stage the development of treatment is set and now it is the patient’s time to let their feelings out. The patient expresses those feelings, emotions, fears, and desires to the therapist without having to worry about censorship. The feelings and behavior of the patient become more pronounced and become a vital part of the treatment itself. During this stage the therapist could experience and better understand of the patient’s past and how it impacted their behavior in the

    Read More

  • Characteristics Of Psychodynamic Therapy

    857 Words  | 2 Pages

    Shelder (2010) describes seven distinguished features of Psychodynamic approach compared to other available therapy forms in his review: focus of effect in relation to client’s express of emotions; understanding resistance in terms of avoidance of important topics and/ or distracting behaviors in therapy sessions; exploring client’s patterns in terms of behaviors, reasoning, emotions, experiences, and connections to others; bringing in the client’s past; examining relational factors and dealings; highlighting the importance of therapy, and bringing in dreams, wishes, or fantasies for exploration.

    Read More

  • Critical Evaluation of the Psychodynamic Approach

    852 Words  | 2 Pages

    ID, ego and superego. He said you were born with ID which was in your

    Read More

  • Dialectical Therapy Theory

    692 Words  | 2 Pages

    I believe that we are genetically dispositioned to have certain traits, but our environment also impacts how those traits shape us as human beings. I believe that the therapist and client need to have a close and trusting relationship, and that the therapist be a guide to teach various techniques to improve the client’s well-being. I personally need guidance, instruction is helpful to me and I believe if someone is in a difficult point in their life and feels helpless, teaching them techniques like mindfulness and distress tolerance can allow them to be in the right mind to get better. I like distress tolerance because we can’t always control our environment and what is happening around us, but we need to be able to control how we handle ourselves during those events. I think this is a practical theory as it teaches skills that everyone can learn to use and that with practice we are able to apply these skills to everyday life. We aren’t always willing to change and sometimes we don’t have the means to do so, but if we take the first step towards accepting where we are in the present moment, we can feel better about our situations and thus use the energy focused on our emotions that were all over the place to moving towards our other goals and our

    Read More

  • Personal Narrative On Therapy

    1447 Words  | 3 Pages

    Although I was stubborn throughout the process, therapy did help me grow as a person.

    Read More

  • Psychodynamic Therapy Experience

    386 Words  | 1 Pages

    I completed my clinical training at the Psychology Clinic at University of Montreal included the psychodynamic therapy, cognitive-behavioral therapy (CBT) and third wave behavioural interventions. I was trained in individual therapy with adults presenting a range of difficulties such as anxiety disorders, depressive disorders, eating disorders, personality disorders, addictions, low self-esteem and symptoms of post-traumatic stress. I am glad that part of my training was done in psychodynamic psychotherapy. This taught me to truly listen to clients and to allow them a space to explore their experience. Moreover, it allowed me to pay attention to my own reactions and to become aware of the transferential and counter-transferential issues in

    Read More

  • Essay On Karen Horney Theory

    859 Words  | 2 Pages

    ...istence can be accomplished by pursuing their inner being. She believed that we “cannot solve the ills of the world," (Horney, 1942) but therapy can help individuals by identifying their compulsions. Psychoanalysis therapy can definitely assist individuals by giving you the opportunity to focus and guide ad individual towards better development. Horney states “the strength of the resisting forces and the strength of the self to deal with them” (Horney, 1942). Perusing ones self-cognizance can assist the neurotic by directing you mind to a significant point of view. This can be accomplishes as long the individual takes into consideration their environmental backgrounds. This can assist an individual by recognizing who they really are. It is imperative that people set personal guidelines and goals to strive for a healthier, durable and fruitful consciousness.

    Read More

  • Clinical Psychology Reflection Paper

    1505 Words  | 4 Pages

    ...them. I would be unable to accept my limitations as a psychologist and would always fear making mistakes when it comes to a client’s therapy. On top of this, I believe my lack of patience would also make it extremely difficult to work with demanding clients. Clients that “violate boundaries, externalize blame, refuse to accept responsibility, are incompatible, push [the therapist’s] buttons, are impatient and argumentative” may frustrate me greatly to the point where it may negatively impact the effectiveness of the therapeutic process, such as counter transference or a lack of effort when planning an intervention and directly working with the client (Kottler, 2010, p.155). While I understand that entering this profession would not suit me, I greatly admire and respect those that have the patience, skill and ¬¬¬¬determination to become clinical psychologists.

    Read More

More about Psychodynamic Therapy Research Paper

Open Document