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An essay on mental health awareness essay
An essay on mental health awareness essay
Promoting mental health awareness essay
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When you feel that rage burning that is when you have it. With any fire it needs to be controlled. For example and a little story. My greatest hate is my birth mother and her failures. I did not take my anger out on her or stuff like that. Changing someone else takes too much work for the pay off most of the time. I took this rage and pointed it at my self. I get pissed at my own actions if I ever mess up. I never blame others anymore, I only look to myself and ask what I could have done better. Putting the blame on others is a waste of time that will never make your life better. You control your life and your own actions is what sparks your future. If you blame society for your failures you will just become a victim to your own mind. This skill is not limited in what it can be used for. Leading people to making sandwiches it is how you can be your own critic. You can never stop pushing yourself or that will be your own downfall. When you leave the game of self progressing you will have to struggle to get back into it. If you ever wondered why you are doing something in life that just shows you have not found what emotion you feed off of. When I do something out of rage it feels like stuffing my mouth full of the richest sweets. It is a feast of emotions that will drive you and always give you a reason to keep pushing. There is a synthetic …show more content…
Can good be from bad? What happens when “a flower bloomed in a dark room,”- Kendrick Lamar, I remember the first friend I knew who got stabbed. I remember when my first friend went to jail. I remember the first time I was told to ditch class. I remember the first time they asked me to break a law. And I can never forget every time I chose to do nothing. You can never know you are in a mad city until you leave your mad city. You will see someone oneday then the next day he got kicked out of school because he broke too many laws. You will see the cops and lie to them so you can not be a
The jury was locked in the room to deliberate because they don't want them to leave until they have come to a decision. If the jury was allowed to leave, they might just go when they want and not return. Also, the accused could try to come in to convince the jury that he is innocent.
Just because the sun is bright and shining in the summer does not mean that people are at their happiest moment. It is a regular hot summer’s day where you wake up to a hot apartment due to a broken A/C. The sun is not even completely out and you are already sweating, starting your day with the wrong foot. You lose time trying to see what is going on with your air conditioning system. As if your luck could not get any worse, your car’s A/C is broken as well. So, by now, you are late for work and completely sweaty, but finally on your way. While driving to work you take the route you take every morning and to your surprise one of the roads is closed due to an accident that happened earlier. A police officer that is controlling traffic approaches your car and asks you to please back your car and take another road. At this time you explode and you snap at the police officer. Why this aggression? It could be by the series of unfortunate events you just experienced, or maybe something else could be influencing your behavior. Research has shown that emotional aggressive outbursts are frequently caused by harsh or unpleasant events such as provocation, frustration, uncomfortable temperatures, loud noise, unpleasant odors, and smoke. (Anderson, Groom,
“It 's been rough for me trying to find my position in the struggle and where my voice is needed and helpful. You know, I grew up in Philadelphia, and Philadelphia has a really rough police-brutality history. I grew up in a neighborhood where it was very clear that the police were "them" and we were "us".” said famous actor Will Smith. This quotation is very powerful to me, because with Will Smith being at his status where he is today, I would suspect him not to be the “typical” target for police brutality. He is a role model to very many people, and a man who looks like his morals are in the right places, but when he was a kid he still separated himself from the men and women in uniform who were suppose to make him feel safe. Many Americans
Every generation faces new challenges and new problems to which we have progressed, conquered or simply just swept right under the rug. In today’s world we are increasingly facing numerous social problems, such as income disparity, unemployment, political instability amongst many others, but racism seems to have resurfaced in these past years. Although, the United States has come a long way in the issue of racism, it has never completely conquered it. Incidents such the shooting at Ferguson Missouri has raised an upheaval of protesters against the Country’s system that claims equal treatment and equal opportunity for all, regardless of race or gender. Incidents such as the one previously mentioned, clearly depicts that white-power continues
“E pluribus unum”- Out of many,one. This motto is stamped on the Great Seal, and it symbolizes a united country with united people. However, it seems as though there are still divisions between citizens. Being the melting pot of the world, throughout time, there has been tensions between people of all color in America. Although progression has been made to appeal to all parties, is racism actually over yet? Some argue yes, racial segregation is basically non-existent; however, others believe that there still remains a fine line between the equalities of minorities and the dominating group. People need to realize that there is still blatant racism in this country, and because the trend of incidental racism exists today, many people object the
Such a simple but revealing quote captures the essence of a new form of racism that has evolved in America. Appalling cases of overt racism still manifest themselves, but the racism of today has become considerably more subtle than in the past. This subtlety is likely the cause of America’s disillusioned attitude towards racism. As Martin Luther King, Jr. once said, “The absence of brutality and unregenerate evil is not the presence of justice.” Many have falsely assumed that with the eradication of explicit segregation laws, the problems of race and more importantly racism had been solved. The racism of today might not be as embedded within the law, but the racism of today quietly, yet undeniably, benefits and privileges certain groups over others. I would challenge society to reconsider its definition of racism, and use that new understanding to help make for a better tomorrow. The first step is for society to concede that America has produced a systemized hierarchy, one that has become known as white privilege.
Janice Lloyd, health reporter for USA Today, states that of the 45.9 million people who reported having a mental illness, only 39.2 percent of those people said they received treatment. With those statistics, it calculates out to be that 27,907,200 people did not receive the proper care that they need. There could be a wide range of reasons why people did not receive treatment, but a large reason is the stigma behind mental illness. It causes the people struggling with a mental illness to be embarrassed of their disorder; sadly, I was one of them. I felt ashamed to admit to my friends and family about my depression because I was deeply afraid of how they might view me differently. After experiencing those type of feelings, it made me realize
The racial slurs have been pounded into your head, yet you find comfort in the few friends that you have made. Friends that accept you for who you are, not for what your skin color is. Behind you, whispers fill the air with violence and prejudice against your type. But your immunity kicks in and you solemnly walk away. The snickers and slurs you here pass by you for you have heard way too many. Ignorant and oblivious owners of the words do not know how it feels, what it does to your self-esteem, how it brings you down for they have never been in your shoes. Their words mock your very existence and even though they are not directed at you, you can not help but feel that they are; after all, you do fit in those descriptions. The comments slice
In 2008, there were more than 1,977,000 deaths that were caused by preventable risk factors. The top 3 causes of death in the United States are diseases of the heart, malignant neoplasms (cancer), and chronic lower respiratory diseases. All these diseases are preventable. People need to start paying more attention to what they’re eating, exercising more, giving up unhealthy behaviors and taking care of our mental health.
Emotion and motivation are seen as two separate psychological features that are cause-and-effect. Most people would think motivation stimulates a person to achieve a goal, while also thinking emotion is the only the feelings that come from the motive, the actions that are caused from either achieving or of failure of the goal. Motivation is defined in different ways, but a common definition is that motivation is a force that energizes behavior. In 2006, Franken defined motivation as the direction and persistence of a person’s behavior. Most theorists who have their own definition of motivation think that learned behavior cannot be stopped unless energized. Which motivation is important in all of behavior. Any change in the motivation reflects
Violent video games have become more realistic every year. Children spend about 40 hours seated in front of a screen killing cartoon characters. It has been debated whether minors under the age of 18 should play violent video games that contain physical harm, killing, and sexual assault. In the contrary, people say video games increases the capacity of learning of children, but violent video games cause great damages. Although there are an increase learning skills playing video games, violent video games should be prohibited to minors because it changes an individual behavior, physical, and brain.
For high school students bullying and harassment can make a time of learning and new social interactions a nightmare. The possibility of being physically or verbally bullied at school,, a place where student should feel safe, is a growing peril. Unfortunately, bullying is nothing new in the United States. As well as the problem of avoiding being a victim of bullying at school, students can not escape this harsh scrutiny because of the rise of social media networks. Teenagers are being harassed on social media at alarming rates and a majority of school can do nothing about it. To understand the role social media has in the battle to prevent harassment and cyberbullying, it is essential that people identify the roles schools and students play in these situations.
This can either be a positive or negative thing and how you act on it, or do not act, can show how in control and effective you are with your feelings. According to the text, “just because you feel a certain way does not mean you have to act on it” and that “people who act out angry feelings actually feel worse than those who experience anger without lashing out” (Adler, Rosenfeld, Proctor II, year?). Even though acting on your feelings may seem uncontrollable, it is important to deal with them in a different and more productive way. Recognizing how you feel and using the right approach during a constructive conversation is always better than quickly lashing out without completely understanding the situation or how you feel besides angry. Furthermore, “recognizing the difference between feeling and acting can liberate you from the fear that getting in touch with certain emotions will commit you to a course of action” (Adler, Rosenfeld, Proctor II, year?). Understanding your emotions is important so that you will be able to experience feelings that may upset you and still be able to deal with them from a positive standpoint. Once you can separate your feelings from actions you will be able to make more rational
Bullying has become a serious problem in public schools systems. Being a victim of bullying is a daily struggle for some students. The issue continues to grow, but the question is how to stop bullying from occurring. Many ways have been attempted to stop bullying, but some are more effective than others. Having the students get involved seems to have the most positive effect on the bullying issue in public school systems.
After the birth of my first child, I had to learn to develop constructive ways to vent anger. One of those ways was to go off alone, count to ten, and think about what it was that made me angry. After I discovered the root of my anger, I often asked myself, "Will it do me or anyone else any good to be angry?", and, "Will being angry do anything to solve the problem", and the answer to both questions was usually no. By the time I had done the walking and thinking, I was usually not angry anymore.