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Fast food and its effect
Fast foods effect on the nation
Fast food and its effect
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I’m guilty. You’re guilty. We’re all guilty. Whether we do it now or we used to do it, we’ve all had frozen dinners at one point in our lives. If you have not, then you are a very lucky person, and I applaud you. Not only am I talking about eating frozen dinners, but I am talking about eating any type of food that was processed at all. Processed food could range from our frozen dinners to the type food we eat at any fast-food restaurant. The industrialized food industry has somehow crept its way into our everyday eating habits without many us even realizing it. Even as a simple college student, we are, or could, be constantly eating industrialized foods. I’m sure you have heard of the infamous “Freshmen 15”, which is where in your first year
A typical first-year college student, as described from research at OSU, often skip meals and lacks the recommended amount of fruit and vegetable intake ("News and Research Communications," 2011). Often students are too busy with their schoolwork to sit down and have a proper meal, and causing them to lean towards the “easy foods”, which is often ramen. Either college students go for the easy option, which is often ramen, or they are constantly eating the wrong type of foods. However, not only are college students doing this but so are many other people, thus creating our horrible culture of eating industrialized foods. I have friends who are in different completely different from Denison. My best friend, Aileen, actually attends the University of Illinois Urbana-Champaign, which has a completely different environment from Denison. She claims, “Urbana is almost like a little city in which we sometimes have to take a bus to get to a class that’s all the way on the other side of campus” (Lopez). Denison is not exactly a city. I like to think of it as more of a community than anything. It doesn’t take long at all for us to get from one side of campus to the other. Unfortunately, she doesn’t know much about the food served at her campus, so I can’t speak much about it but I can still tell you what a college student could do to help in the change. But first let’s learn a little background
According to some of my friends, their parents buy more unprocessed and local foods rather than the usual processed foods (Mei, Murray). There could also be children, or teens, whose parents simply don’t allow them to eat at a fast-food restaurant quite often. Unfortunately, according to the table below McDonald’s seems to be the fast-food chain restaurant that is targeting the youth the most (see table 1). Nowadays, many parents tend to take their kids to a fast-food restaurant simply because it’s easier and faster to order food then it is to cook an entire meal (Murray). Not only is eating out, or at least take out, efficient, but it’s also less stressful on the parents. Children can tend to be very picky eaters, well most of them at least. My younger cousin for one refuses to eat anything green, unless it’s a cucumber. As we progress more and more into our culture of industrialized eating, we need to consider what we are risking in the long run. There’s actually many different things that not only college students but the entire population could do to help reduce our risks in the long run. For one, it would be to stop eating so frequently at these fast-food restaurants. I know many of my peers, who I went to high school with, would often go to McDonald’s for breakfast before school started. Fortunately, at Denison, it’s not that common for us to go to McDonald’s for breakfast; probably because the closest one is in the next town
...College students are the next generation of food consumers just starting to purchase and prepare their own food, setting purchasing habits that will follow them into their lives as they start their own careers. These habits will shape what food is in demand, and therefore what food is produced. Not only do college students hold financial power over the future economy, but they must make the decision of whether to become the next unhealthy generation, that will also indoctrinate their children to accept the level of food quality that is currently labeled as junk food as a standard level quality of food.
When you walk into the student union or the Keathly University Center some of the first things to catch your eye will be Panda Express, Chik Fil A and a few other chain restaurants as long with many small stores with and endless supply of snacks. These are the choices allowed to the students on campus. Where many live on campus and do not have transportation, or they do not have the financial support to go out, so they are forced to dine on campus. While it is any kids dream to have a famous chain restaurant like McDonald’s in their backyard the practicality of such is slim to none, but with the advances society has made it is not only a possibility but a way of life on a college campus. An alternative to these food choices should be available for students. Fast food is not healthy food and right now our health is a big factor in our grades. If you want to be successful in school than you have to make sure all other aspects of your life are also in order, your health being one of the most important. According to the Huffington Post they do not have enough healthy choices for us to choose from. If you give an eighteen year old the option to choose between a ...
With an unlimited meal plan and buffet-style meals, do we students know how big our portions should be? If we are accustomed to being served super-sized portions, we might not realize when we are serving ourselves over-sized portions in our dining halls. In fact, researchers have found that increased portion size is an even greater problem in cafeteria settings like ours, noting a positive association between larger food receptacles and increased consumption(2). A correlational study at Cornell found significant weight gain in freshmen during the first twelve weeks of school and identified that both the “all-you-can-eat” dining hall style and student snacking on “junk-food” were key variables explaining a positive linear relationship with weight gai...
The intake of proper nutrients helps balance the maintenance of bodily functions; supporting the longevity of a healthy lifestyle. (Denton, Carolyn. “How does food Impact Health?” www.takingcharge.csh.umn.edu). With constant technological advance in the world, it is important to become aware of how frequent the world changes daily in preparation for self-maturity. What is a more effective way to approach the real world than to have a direct experience? The researcher will address the topic on why community high schools in America should allow its students off campus during lunch. Allowing children to have a better lunch option could help educational strength as well as attend to other essential needs. (Anderson, Melinda. “Do healthy lunches
Forty-eight percent of individuals who cooked dinner six to seven times a week consumed 2,164 calories, 81 grams of fat and 119 grams of sugar daily. They were also able to conclude that those who consumed home-cooked meals depend less on frozen foods and are less likely to choose fast foods. However, as explained in, “Tasting food, tasting freedom: excursions into eating, culture, and the past” Sidney Mintz explains in chapter eight that the majority of Americans often choose to eat out at fast food joints because of the convenience of these meals. Mintz states that these meals are usually diets, “high in animal protein, salts, fats, and processed sugars, low in fresh fruits and vegetables, drinking more soda than tap water.” This is where cultural, and social aspects create conflict when attempting to switch to this healthier lifestyle (although it is feasible). Depending on an individual’s schedule, it will either be an easier switch to make home-cooked meals, or just another difficult task to accomplish throughout the
Take a stroll through the dining halls all around campus, discarded plates and food all left for the custodian to pick up and contributing to food waste on campus. In Stony Brook University’s the Statesman article, “Students need to step up to reduce food waste on our campus,” Matthew Yan emphasizes the point that people who are environmentally or economically conscious should be furious about food waste In addition, he claims that wasting food on campus that has being paid for makes no sense. Yan relied on building his credibility by using personal narrative and trustworthy sources, which has the effect of appealing to the reader's emotions regarding the issue. Overall, Yan’s argument was very sound, even though the inclusion of condescending tone and lack of different perspectives somewhat weakened his argument since it might have been a turn off to readers who had different opinions.
Take a second to understand why fast food firms choose to sell products that are unhealthy. Their unhealthy products are in a high demand in the food market; in fact, they are simply giving us what we demand for. Most firms have started putting food labels on their menus so there is no room for excuse when making the right food choices. Nobody is forcing us to eat a whole box of Krispy crème donuts or a super-size meal at McDonalds. I believe that we are always looking for shortcuts in life and now we can anticipate there is a shortcut in what we put into our bodies. So we are consistently after things that are cheap, fast and affordable. Who better to attend to our needs than the fast food industry?
News articles and internet blogs are saying that Americans are trying becoming more health conscious, but America ranks thirty-three in the healthies country. Bonnie Liebman, Sarah Federman, and Greg Crister are influential writer on the topic on food. They show the readers the freedom that food manufacturers have on labeling, and how it affects the consumers that fall for it. Bonnie Liebman, the author of “Claims Crazy: Which Can You Believe?” is a Director of Nutrition in CSPI. She has an M.S on nutritional sciences from Cornell University. Liebman provides links between health issues with food labeling. Her work talks about the different types of food labeling, and how the FDA fails to regulate on the structure/function claims that food
Currently, the Steamboat Springs campus is not doing a very productive job at encouraging appropriate sustainability thoughts or behavior concerning the Real Food Challenge. The prevailing system in place promotes students and staff not questioning what Sodexo has given to us when it comes to dining hall and cafe options by setting low standards and maintaining them. This is enabled by the lack of architecture, signage or other communication channels that would encourage and motivate the CMC community to make the shift regarding real food options.
People eat food every day without thinking twice about it, because it is a necessity for us to live. How often do you think about what is in the foods that you eat? How many calories does it have? Are there any vitamins and minerals in it? Is it high in fat? For most of us and especially college students who live a busy life on the go, the answer to that question is probably no. Since becoming a recent graduate of Indiana University of Pennsylvania Academy of Culinary Arts, I have been more interested in food and what people are eating. Also since more young Americans are becoming obese I want to find out what they are eating and where. Going to college and seeing how students have poor eating habits I want to find out why they are eating this way. Is it because they are away from home for the first time? Or is it because that is the only food that is available for them? I also want to find out if students would eat healthier if it was provided for them? My hypothesis is that students eat unhealthy because it is more convenient for them. There is usually no time to cook a homemade meal and most college students are always in a hurry so it is easier to pick up takeout. Also most college students don’t know how to cook. I also believe that most college students don’t care if the food is unhealthy for them, as long as it tastes good. Hopefully, in the following pages I will uncover the wide world of college eating.
First semester of college, I was living in the dorms called Eaton, which is located next to a dining center and a “fast food” place called Clyde’s. For me, it was very easy to walk a half of a mile down the sidewalk to get something fast to eat. What I didn’t realize was how bad their food is for you and how often I made an appearance there. It wasn’t until winter break when I came home for a couple weeks and started to get back to my old ways of eating when my mom would prepare every meal, which would include some type of meat, potatoes, and fruits and vegetables. I never noticed how bad I was eating until I was home and started eating more responsibly. Luckily I moved to a different dorm where
Many cat owners go to a store and grab either the first, or the cheapest, cat food there. Dry food is usually the most convenient and least expensive food, so over half of cat owners choose that to feed their cats. However, dry food often has high amounts of carbohydrates, and though there is much scrutiny over what felines should be fed given their natural diet, it is commonly agreed that cats should be fed foods with a high amount of protein and a somewhat low amount of carbohydrates (Forrester and Kirk). Most dry foods, including Purina, Meow Mix, and Taste of the Wild, contain far more carbohydrates than would be consumed by a cat in the wild (Pierson). Because cats are not meant to have so many carbohydrates in their diet, the high amount
Fast food chains have enjoyed unimaginable success in the last half of the 21st century, the fast food restaurant is under threat as society becomes increasingly concerned with both the health effects of this kind of food, and the way it is produced. Unfortunately, people are not balancing their diets with vegetables and fruits causing a enormous amount of health problems in today’s world. The most common among these due to fast food are obesity, diabetes, and heart disease. The problem with fast food consists of the types of fats they use as well as the peoples choices and sadly enough people wont make a change to better their health unless there are some guidelines or restrictions to help everyone. In order for our present and future society to have a better overall health, fast food should have government intervention to reduce serious health problems caused by fast food simply by banning trans fat, visibly showing calorie contents, and eliminating huge sizing options.
College students struggle to find accessible healthy meals. This inaccessibility may derive from insufficient funds, scheduling or the inability to cook. In Owensboro, the cheapest foods tend to contain additives and unnecessary byproducts. Healthy foods sit on the shelves, students struggle to afford the fresh foods or cannot cook with them. A young person may leave healthy options at the store for convenience food sources often results in said person eating an unhealthy diet. Finding healthy foods with a college time schedule and budget presents a challenge to many students. Students attempting to eat healthy on a shoestring budget, and cook a meal on a tight schedule often give up. Many surveyed college students eat less than 2 servings of vegetables a day (Rao 1). During their college years college students develop eating habits that can follow them throughout their lives. Eating fruits and vegetables contributes to healthy young adults and possibly promotes emotional well-being (White 1). Many college students eat out because it is cheaper and faster than eating at home. Processed foods tend be more available and cheaper, activly going out and buying better foods tends to be more expensive.
Every time you hit the grocery store, no matter how hard you try to keep it to just the essentials (and the store-brand ones at that), the final bill is always more than you had hoped. Worse, you'll probably throw a large portion of it away in a few days' time, because you simply aren't sure if it's still safe to eat. Well, in the interests of saving you money (not to mention avoiding unnecessary waste), here's how you tell if your food has actually gone bad.