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The effects of perfectionism on mental and physical health essay
The effects of perfectionism on mental and physical health essay
The effects of perfectionism on mental and physical health essay
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Our mind works like a computer and our way of thinking acts as its inputs. Our thoughts keep on gathering into it and slowly, they entrench deep down in solid states. We can divide personality in two halves. First is that, which the psychologists term as ‘T- Personality'. This is a toxic personality. Second is that, that the psychologists call N-Personality and this is energetic.
The poisonous T-Personality
This type of N- personality always keeps a negative mindset about everything. The attitude of poisonous personality always tends veering round pessimism and dispirited. Being a perfectionist is an example of a toxic persona. You cannot say that this perfectionism is something wrong, but it's one and only aim is to find faults with everything on this planet. You cannot find faults in such a person, who is in search of perfection. But in reality, perfectionism is not his goal, but a mere means to be pessimistic. He wishes only to see flaws, wrongs, and insufficiency. This is the best method to keep perfectionism as the goal just to criticize, comparing everything agreeing to one’s own set ideals.
A poisonous personality perceives always sees things which are not. The things present never comes within their sight. Hence, discontentment forms up in them permanently and naturally. A toxic personality makes lethal not only himself, the people around him also.
This could also be like the legacy. If you have lived your childhood in midst of negative people, this negativity could be hidden beneath the glossy words, beautiful language, ideals, heaven, religion, and spirit. Poisonous people could use nice words, but this is an attempt purely. They talk on subjects of another world to denounce this world. They are not at ...
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... energetic enjoying the life more. You shall begin loving much more, become much ware of your surroundings and people and more focused as well. Enjoy this and do whatever your inner-self deems it fit to do, without any ideal or perfection. Look at your life with full hope. Life is really beautiful. Do never think that you would enjoy only when everything becomes perfect and complete. If you would think like this, you shall never be able to derive pleasure in your life ever.
Even God does come also in front of the ‘N’ Types of persons. He is hidden always against the ‘T’ Types personalities. God is afraid of them because the ‘T’ Types will find faults in Him too. God meets not only with them alone who derive nourishment from Him but could give off nourishment to Him also. Derive pleasure and all the problems would disappear.
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Healthy narcissism is a mature, balanced love of oneself coupled with a stable sense of self-worth and self-esteem. Healthy narcissism implies knowledge of one's boundaries and a proportionate and realistic appraisal of one's achievements and traits.10 This implies that a leader, like Stephen Harper for example may be is more likely a narcissist rather than psychopath. He knows his limits, and does not try and overachieve something that is not within reach, keeping a realistic view of the world but still seeing himself on top. Psychopaths rarely seek Narcissistic Supply. Pathological narcissism is wrongly described as too much healthy narcissism (or too much self-esteem).11 Yet, we often find that narcissists abandon their efforts in mid-stream,
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After taking the NEO-FFM Test, I received the following scores: O=29, C=32, E=38, A=36, and N=18. In comparison to the normative sample, I am considered average in terms of my emotionality or neuroticism, and I can I agree to the predictions of being emotional and sensitive. I naturally hold a lot of my emotions and the emotions of others, and I like to think that I am sensitive to others emotions as well as my own. The normative sample suggests that I am very extroverted, and I can agree to that most of the time. I definitely enjoy company and feed off of the energy of those around me. However, I have learned and can sense when I need to be alone. I identify myself as an optimistic person, and the interpretation supports my claim. While, I can have strong feelings about a particular issue or situation, I am always willing to learn and adopt new perspectives to broaden my view of things. Additionally, I can side with the interpretation results in the area of Agreeableness. I do not provoke conflict, and when I am forced to be a part of difficult situations, I approach them with a great deal of care and understanding towards the other party. Lastly, in terms of conscientiousness, the interpretation has greatly described my day to day processes. I do not like to make strategic plans, because I rather just go with the flow of the day. However, I do sometimes have to go against my natural impulse to do so, because I am so loosely organized with some things.
Psychology covers a huge field and one interesting aspect of it is personality. Personality by itself involves various issues. Some aspects are Psychoanalytic, Ego, Biological, Behaviorist, Cognitive, Trait, and Humanistic. Different types of behaviors are amazing to learn about, mainly the behavior therapy, collective behavior, crime and punishment, and Social behavior and peer acceptance in children. I chose Behaviorism over the other aspects because I believe behavior determines human personality and is very interesting. You can tell what one is by his behavior, and one behaves according to what place he has in society. By doing this paper on Behavior, I hope to get a better understanding of, if behavior develops a personality or if personality guides behavior. I also see behaviorism helping me in the future with my personal and professional career by understanding human personality and behavior better than I do. No matter what your major is, if you can determine one's personality by his behavior you can really get your work done from that person and understand the better than you would otherwise. This person could be your employee or your employer. Behavior Therapy Behavior therapy is the application of experimentally derived principles of learning to the treatment of psychological disorders. The concept derives primarily from work of Russian psychologist Ivan Pavlov. Behavior-therapy techniques differ from psychiatric methods, particularly psychoanalysis, in that they are predominately symptom (behavior) oriented and shows little or no concern for unconscious processes, achieving new insight, or effecting fundamental personality change. The U.S. psychologist B.F. Skinner, who worked with mental patients in a Massachusetts State hospital, popularized behavior therapy. From his work in animal learning, Skinner found that the establishment and extinction of responses can be determined by the way reinforces, or rewards, are given. The pattern of reward giving, both in time and frequency, is known as a schedule of reinforcement. The gradual change in behavior in approximation of the desired result is known as shaping. More recent developments in behavior therapy emphasize the adaptive nature of cognitive processes. Behavior-therapy techniques have been applied with some success to such disturbances as enuresis (bed-wetting), tics, phobias, stutteri...
A person’s personality has been the subject of psychological scrutiny for many years. Psychologists have drawn up several theories in an attempt to accurately predict and determine one’s personality. Foremost amongst these, is the “Big Five Trait Theory” which stemmed from Raymond B. Cattell’s theory.
ENTJ personality types are natural born leaders that make up a mere 2% of the population. They are strong willed and results driven individuals that always get the job done. However these individuals tend to struggle with the handling of others emotions. For this reason ENTJ’s must remain actively aware of their actions as to not crush those around them. Through a series of tests and research I was able to learn more about myself as an ENTJ. This research enabled me to discover various factors about myself that will aid me in becoming a better employee, manager, and co-worker.
Do you know someone who is enthusiastic, is affirming, is upbeat, gets along with everyone, has natural leadership skills, and communicates eloquently? Most likely, this person has an ENFJ (Extroverted, iNtuition, Feeling, Judging) personality type. ENFJs are known to be warm and caring, and they thrive to provide guidance to others. They are focused on people, rather than things, ideas, or machines, so they are not too objective or logical and prefer to base their decisions on how they feel about a certain person or situation. They are charismatic, are excellent communicators, and can easily influence or manipulate others, making them suitable for leadership positions and even sales jobs. They are highly
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In this paper we are going to be taking a closer look at the Histrionic and Narcissistic Personality Disorders. The Histrionic Personality Disorder is up first obviously because it is known as the “drama queen” disorder, with those diagnosed with it needing to be the center of attention in both good and bad ways. Not much research has been done on the history or causes of histrionic personality disorder, though there are several speculations about the causes. The well known “nurture vs nature” debate is brought up with regard to histrionic personality disorder. Apparently if parents have histrionic traits, those same traits are passed on to the children, whether through genes or simply by raising their children their way, unknowingly passing those traits on (out of the fog).
Our personalities are what distinguish us from each other beyond our appearance; without them, we would all behave and react in the same way. Personality is the reason we are outgoing or introverted, persistent or blaze, and anxious or calm. We each have different levels of these competing characteristics that make us unique. But why are personalities so varied? Personality is determined by an array of factors from genetic and biological to the personal experiences and decisions we have faced from the day we are born. The complexity of our personalities cannot be simply explained, and for this reason there exists many different theories of how it’s developed and personality is still deeply under study. I went into this subject with an open-mind
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The purpose of this paper is to discuss my personality type and how it relates to my success. I will explain my personality type based on the Myers-Briggs type indicator. Based on this indicator, I will discuss how understanding my personality type “ENTJ,” along with understanding the personality types of others can be useful. Using previous and current life experiences, primarily those that are work related, I will demonstrate how using the Myers-Briggs personality type indicator can produce success within relationships leading to better life results along with fitting a Christian world-view. Needs work