Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Personal narrative about running
Personal narrative about running
Personal narrative of a run
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Personal narrative about running
Running is my passion. It is what I turn to when I need to get my mind off of something. It is so exciting to run around and realize that what you are doing is not only fun, but it is also helping you exercise. I am not talking about running on a treadmill. What is the point of running if you’re not going anywhere? This is when it struck me that I wanted to be a runner. I began my journey at Villegas Middle School. My average mile was an 8 minute mile. I kept trying to improve this time, but i realized the only reason I was not getting a faster mile time is because I simply wasn’t trying my best. This is when my grit and willpower took a greater role in my running. My time increased drastically over time and by the time I reached the 7th grade my average mile was a 7 minute 30 second mile and although 30 seconds doesn’t seem like a big improvement, it is. …show more content…
One month passed, I was training and was determined to get faster, but then the most unexpected thing happened.
I was chosen to run in the annual Mile Run Race! It only gets better from there, my time had improved from 7 minutes and 30 seconds to an average of a 6 minute 30 second mile. When the day of the race came, I don’t know what happened. My determination went from 0 to 100 in a matter of a day. I began the race at a semi-sprinting pace. I remember running and thinking to myself, “I can’t do this!”, but nothing was going to keep me from getting a faster mile time. I went from there, drippin sweat like a wet mop, but when i crossed the finished line and heard my mile time, i couldn’t have been happier. I finished the mile long race with an astonishing 5 minute 47 second mile! It was at this moment I realized I had reached my goal. I went from an 8 minute mile to a 5 minute 47 second mile! I accomplished this with the power of these 6 things you should know about
running. Know Your Boundaries. When you are running, you need to know the point of running where you cannot continue. Taking this, I want you to run to this point adding a small distance of extra running each time you run. Doing so will improve your stamina and will also make running a lot easier. Work Through It. I know you want to quit in the middle of a long run. Here is all I have to say: Don’t stop running, because if you work through it, you will realize that you are accomplishing your goal and nothing is better than knowing that you goals are no longer goals, but achievements. Use The Right Gear. When you are going out for a run, make sure that you are running with the proper gear. If you are running with new shoes that you just bought, but haven’t took the time to at least run in them once, the chance is that you will surprised to find out that this will actually make running a lot harder. Run with an old, comfortable pair of tennis shoes instead. This will make you feel more comfortable because you won’t have to be getting used to the feeling of a new pair tennis shoes. Extensively Hydrate Yourself. If you are preparing for an upcoming race, do not drink as much water as you can on the day of the race. Drink water weeks before the race. This way your body will always be used to being hydrated and therefore keeping you hydrated. Know Your Track. If you constantly run and you run the same route every time you run then you don’t need this step. It is critical that you know where you are running or else you might not know how extreme or hard it is going to be to run that route. Not to mention that there is still the possibility that you might get lost. Always Continue To Set The Bar Higher For Yourself. There is a specific phrase that I think about whenever I run. This phrase is, “Never stop improving”. I hope this phrase sticks to you too, for it is telling you all you really need to know about running. Always set higher goals for yourself, even if you think they are impossible. Being a runner was my dream. It was my dream. Now it is reality. Don’t let your dreams be dreams. Let them be a reality.
I am now officially in my Senior year of Cross Country , and am close to the end of my season. My first race of this year though was a big accomplishment for me, because I hadn`t been able to run. When I ran that race though it made me just so happy I was able to finish it, I was`nt happy with the time, but there is always time for improvement. I was glad to be racing again and being apart of the team again. I believe that my injuries were a barrier in my way, but they did not stop my sports career.
Sports are not for everyone. I tried a variety of sports throughout my childhood but I was never really athlete material. I am as slow as a turtle and I have little to no hand-eye coordination, but I gave each sport a try. It was truly a shock when I decided to run cross-country since I had no speed whatsoever.
I signed up to run track in the spring and went to summer conditioning for cross country. That’s when my coaches, teammates, and myself noticed that my running has improved significantly from when I first started. I knew that I had to work hard my senior year to achieve my goals for running. Running is a mental sport. The workouts I had to do were brutally painful and I had stay positive throughout the run because I know the training I had to do will help me during a race.
Not only have I had a great experience with running, but it has also taught me many valuable lessons
With amenities such as cars and buses, I have no pragmatic reason to use my feet, especially if I lack a destination. I do not run to the gym to acquire a stylish figure, for my slender frame does not require it. And this grueling run differs from a relaxing jog to a coffee shop. I am pushing myself constantly to run faster and farther, for my team as well as for personal glory. Somehow with tireless effort and unflagging commitment, I run through the sleeping streets of my neighborhood with the awareness that I am steadily reaching my goal-maintaining the discipline that cross-country demands. In my mind I see a victory line that symbolizes the results of perseverance and hard work. This line makes me realize that ambition and tenacity do not go in vain.
Of the more than twenty million Americans who are running today, most who start do so for the wrong reasons, with the wrong attitude, and tend to lose interest after a few weeks or months. Many quit. This is usually because they become concerned with superficial goals such as time and distance and never discover the more profound mental benefits that running offers. (Lilliefors 15)
It was an early morning in mid July. The grass was still soaked in dew, and my eyelids were heavy with exhaustion. Me and a couple of my track teammates piled in our car to make the drive to Marquette where we would run our first ever half marathon. Out of the three of us I was the only one who had never ran distance competitively, so I recruited my friend Blake to run with me because I knew I could not keep up with Isabelle and Aimee. The half marathon was just one of many events being put on for the Marquette trails festival, and just after our race there would be a mountain bike race. The run started just at the bottom of Marquette mountain and made a three leaf clover up and around the mountain. There were about fifteen people running this
It was November 5th, 2013 – it was my cross country league meet. I was running the hardest, the fastest, and with more intensity than I have ran with the first three years of my cross country career combined. It was the hardest course in Michigan, but it seemed easy to me as I practiced on it every other day. The competition was at least thirty seconds behind me as the three-story hill was too big of a challenge for them. The screams and cheering of the crowd fueled my adrenaline and I hit my runner’s high. I had tackled the hill for the final time and the crowd was screaming louder than I have ever heard, which caused me to power up the hill, then I stopped in my tracks. I realized what they were screaming about. There was someone, or something, hunched over my coach’s body. It looked human, but there was something off about the figure. The “thing” turned around and looked at me. It was pale, fit, had red eyes, and was covered in my coach’s blood and intestines. My heart stopped. What the hell? Then, I ran. It chased me. I didn’t have time to think about where I was going or what I had just seen, I just ran as fast as I could and as far as I could get. I heard screaming from the other runners and other onlookers, and when I glanced back to see if the thing was behind me, it wasn’t. I ended up in the parking lot, hotwired an older car (by popping
Saying that every day at practice I would drive to finish the workout in order to get much better from where I started. When I began, I ran my mile in 11 minutes and 54 seconds, last year my fastest mile was 5 minutes 58 seconds. I like telling people that I weigh 190 pounds and can run a mile in six minutes. I use it as a way to try to inspire people, that they can improve whatever they want to about themselves just by putting in the time. With getting a varsity track and field award for perseverance, dedication, and commitment shows that I devote myself to working hard and continuing on a good path being an example for
This application would fail to capture the true essence of who I am if I did not delve deeper into my relationship with the great sport of running.
The start of the 2002 track season found me concerned with how I would perform. After a disastrous bout with mononucleosis ended my freshmen track season, the fear of failure weighed heavily on my mind. I set a goal for myself in order to maintain focus and to push myself like nothing else would. My goal for my sophomore track season was to become a state champion in the 100 meter hurdles. I worked hard everyday at practice and went the extra mile, like running every Sunday, to be just that much closer to reaching my goal. The thought of standing highest on the podium in the center of the field, surrounded by hundreds of spectators, overcame my thoughts of complaining every time we had a hard workout. When I closed my eyes, I pictured myself waiting in anticipation as other competitors names were called out, one by one, until finally, the booming voice announced over the loudspeaker, "...and in first place, your 2002 100 meter hurdle champion, from Hotchkiss, Connie Dawson." It was visions like these that drove me to work harder everyday.
My fitness background is fairly limited. I have never enjoyed physical activity. In high school, I needed two years of physical education. I participated in the school marching band for four years. Since being in college, I have tried on several occasions to start and maintain a workout regime. Typically I start strong for a week or two. Recently I have been making an effort to workout at least once a week with my mom, outside of taking this yoga class. My usual workout consists of walking on a treadmill for 20 minutes, riding the bike for 10 minutes, 3 reps of 10 back curls, 3 reps of 10 crunches and 3 reps of 10 abdominal rows.
I wasn’t improving, stuck in an endless dark circle of disappointment and rejection. My coach’s voice at the first mile brings me back to the first race of the season. He shouts my mile time, but his effort is in vain; I am stuck in a large pack of runners and I fail to hear his voice over the roar of worry and determination. I turn around a corner, and a steep hill looms in the distance.
Four months ago in May, I began my fitness journey. Now let me be completely honest, I wasn’t a first timer at all, and I was not where near a professional. I was that person that seriously began one every new year and never ever kept to it. My thoughts were that by summer I would be fit and toned, but we all know that when summer rolled around that was not the feeling. My weight was a constant yo-yo, it ranged something like this 125, 120, 118, 122, 119, or 124. It was never the same for long. Then the worst happened in January of 2015, my ACL decided to give along with my meniscus. I then had surgery by February and no walking until April. THREE months in bed!! During February, March, and April I was at the worst time in my life, just ready
I replay the moment I reached the finishing line over and over in my head. The crowd cheered for the runners as they frantically shook cowbells to give us the last boost of energy. When I crossed the finished line, I felt a huge sense of relief. I was incredibly relieved that I was finally done with the marathon after being on the road for six long hours. I was more relieved because I proved my self-doubt wrong. The road to fighting self-doubt was long and exhausting. But, I look back on my experience and say that I am much more than my