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Essay on performance anxiety
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Walking into the gym, I could feel my heart racing. "You will do fine," my mom said as she grasped my hand. "All your hard work will pay off," she said as she hugged me goodbye. I could see in her eyes how nervous she was for me. It was true though. I had been preparing for an entire year for these tryouts. Still, my hands began to sweat as I recalled that I did not make the team the year before. I became sick from the thought of being as upset as I was the previous year. Even though I was prepared, imagining the judges and cheerleaders critiquing me made me want to leave. "You cannot leave now," I realized, as the cheerleaders began to teach us the routine. I told myself, "You can do it," and suddenly I was learning the cheers with everyone else. I began to smile at the thought that I was learning faster and remembering more than I did the previous year. Not long after, I began to question my ability as I noticed the strong abilities of the other girls trying out. Butterflies arose in my stomach as I realized that I had to perform exceedingly well compared to my competitors to impress the judges. …show more content…
“Number twenty-three! You are up first,” said the captain. Suddenly, I began to feel anxious and somewhat sick. “Why me to be first,” I thought as I walked into the gym. Standing in the middle of the gym, I clenched my fist tightly and yelled the cheer. I heard my voice echo in the gym as I said the cheer loud and proud. I watched as the judges’ faces changed from concerned to quit impressed. I said to myself, “Don’t mess up now! You’re doing well!” I completed the cheer without hesitation. As I walked out the gym, my heart started to beat slower, my hands stopped shaking, and I began to smile. Even though I was confident in my performance, I was still nervous for the
Again I was here to work and be my best. Half way into practice coach asked “who (faces off)”? I raised my hand because why not? We went to the other side of the felid and I watched before I volunteered to (face off). Seemed easy enough for me so I gave it my all.
“Hello my name is Coach Ventura but you can call me Ace. So, we will be doing some drills for the next 3 days to a--.” My face broke out in red and I was speechless. I thought that there was only one day of tryouts. I calmed my nerves and gained back my composure. I refocused my hearing on the coach when she was in the middle of saying,” …--a number and go to your group.” I didn’t know the first part, but I joined into what everyone else was doing which was getting a duct tape number on the back of our shirts to determine what group we started out in and rotated to. As the tryouts went on I was feeling more
It was my final moments as a Chelsea High School cheerleader. My final banquet had quickly approached. It was then that I realized I was not ready for the season to be over. I stood in front of my friends, fellow cheerleaders, and their families as they watched and waited for me to recite my last words as the season came to an end. It took hours for me to write about what my teammates and my coaches meant to me. I did not want to sound too nostalgic since I’m not the emotional type, but I also did not want to come across as indifferent. It was a difficult task but I knew I could accomplish it.
When the dorm step show came homecoming week I was so nervous you would have thought I was about to be interrogated. The female’s dorm Kleist had just begun finishing up and they came back and said, “High Rise you’re up.” From that moment on, my nerves began to take over. My heart felt like it was beating out of my chest. The crowd started screaming as soon as they saw us coming out onto the stage. Once I heard people yelling out, “yessss go Tre!, go High Rise!” those butterflies flew away and I instantly grew confidence. It was like I had a flashback of myself being in another cookout or party when I was a kid and I let it out. Before we could even finish our first step, the crowd nearly blew the roof off of the gym. Once I heard the crowd’s reaction that allowed me to get comfortable and start really having fun. After our performance, I knew we had a good chance to win but I wanted to stay humble because the other teams worked hard. After the last performance, they said that they were going to announce the winning team. I shook hands and hugged all of my teammates and closed my eyes tight like I was making a wish. The announcer said, “Drumroll please….and your winner is……. High Riseeee!.” The entire team ran out on the floor full of energy and joy; it was like we won the Super
...e bus and off we went. As soon as we arrived we were told that the kick off would be in ten minutes. After a quick warm up we were ready. My hands were shaking, heart pounding but I couldn’t wait to start. When the game started my nerves escaped from my head and I was focused on the match.
In my freshman year at Lewisville High School I joined the wrestling team. Originally my only reason for joining this discourse community was to lose the weight I gained over the previous summer, but that changed when I got to experience the joy of wrestling firsthand. Being a part of the wrestling team helped me understand the inner workings of the sport, the importance of team chemistry, and what perseverance can accomplish. Joining this discourse community was the best decision I made high school by far.
Growing up my parents ran a little lake on the outskirts of my hometown of Shelbina here in northeast Missouri. I was the "tough" one out of my family by the time I was in the ninth grade I could use two weed eaters at the same time and pick up the back end of a golf cart. At 5'3 and wearing size 16 I was big girl and was often made fun of by my peers. I wanted to be something other than the "fat girl" at school. So I became stronger than an ox and used that to my advantage. My high school coach seen me one day bench pressing a picnic table and begged me to join the weightlifting program. I excelled at the class and became known as "Pipes" I went from being the chunky girl to being the girl that was respected for my bench pressing and squats. My coach believed in me and that was all I needed to continue to do my best. That year I made a C average except for weightlifting where I got an A and earned the respect from my peers and my coach.
It was the most competitive three days of my life, basketball tryouts. This is the first time my friends and I were trying out for a school team, we were all hyped for basketball season. I entered the tryout excited and consequently energetic. Adrenaline was pulsing through all the players bodies, there were 6 foot tall 8th graders with years of experience competing against 6th graders who have never touched a basketball before for the same spots. I was in between, I was a 6th grader that had experience along with some skill. That was also my downfall, I went in overconfident and consequently cocky. I wasn’t planning on getting cut, I walked into the tryout overwrought, nothing could stop me from being on the team.
It was a sad day nothing could make me happy anymore. I had been sad from the first moment I read the paper. I kept reading the list I must have read it at least ten times. Over and over again kept seeing the same names. None of the names were mine. I had finally realized I did not make the team. I was heartbroken all I have ever wanted just slipped out of my grasp. “It’s ok you’ll make it next year”, said my friend Warren. But what he couldn’t understand was that I wanted it to happen that year. I wanted to make the basketball team that year.
My hands get clammy and emotions are running wild. When they call my team we all run out frantically and realize there's one last chance with this team, one last chance with this routine, some athletes final shot at the state championship! The lights gleam bright and it is time to do my job and put faith in my team to do the same. Two minutes and thirty seconds go by and that's the end of it all… walking off the mat knowing I did the best I can do and the rest is in the judge's hands. Sitting at awards, waiting desperately as they call each team third, second, and first place goes to Carrollton high school! The drop of my stomach and the tears that ran down my face. I was so shocked all the fame and victory made all the hard work worth
While we headed down to the mat, I could see all the other cheerleaders nervous as can be. Because all the teams in the arena had to go down on the mat, it was very crowded and hot. When my team found a spot on the mat, we danced like animals along with the music that was playing. After all the teams got on the floor, we all sat down and listened quietly while we heard the announcer announce the awards. Because of all the teams in each division, the announcer only announced the top three so it will go faster. After a while, it finally got to the division that my team was in. As we bow our heads and hold each other's hand tightly, we listen carefully. As each name was called, I got more and more nervous. After the last team name was called we let go of each other’s hand and looked around and cheered for everyone who did make it in the top three. Even though we didn’t make the top three, we were still excited for the other
We load the bar. Each of us grabs a 20-kilogram plate and loads it on each of its ends. Then another one and finally one 5-kilogram plate on each side too. Four 20-kilogram plates, two 5-kilogram ones plus the weight of the bar, another 20 kilograms. It adds up to 110.
I could fall out of a stunt, would I fall, or worse, would I mess everything up. I hoped none of those would happen. A little bit after I started thinking about the worse to come, I had to jump into the car, so I could make it to my cheer competition. While I was in the car, I remember what my coach said. He said "Every single one of you are capable of going out there and giving it your all, because if you weren't than you wouldn't even be
At last we had brought all our practicing skills into work at the final stages. After working hard for three solid months it all paid off, the competing mat was beneath our feet. It was as if I could almost hear the girl?s hearts thumping before we walked onto the mat. I couldn?t stop smiling, I had the biggest grin on my face as if I were the cat who just ate the canary. Only when I thought that was enough, my facial expressions were amazing, all the nights I spent in front of the mirror or watching my self through the reflection of the glass door in my kitchen. It?s hard to go first because watching all the other teams compete makes you think, how did I do?
I was also surprised at the different types of music playing from each team. All the music blurred together so you would hear different types of songs every time you listened. Finally, I found where my team was supposed to go and walked over to find them all stretching. I found my coach and saw her smiling,” You girls all ready?” she asked. We mumbled an answer overwhelmed by the competition. Our coach already told us that no team from West Union had ever won. So our hopes weren’t high. After we finished stretching we ran through the routine a couple of times. By that time I was super nervous. Before I realized it we had to make our way to the competition