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How to keep relationship healthy essay
How to sustain a healthy long term relationship
How to keep relationship healthy essay
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Journal Entry 11: Do I Undermine Ways that I undermine my relationship Jealously Relational Intrusion Refusing to open up or refusing to express feelings/emotions Being fake or dishonest To begin with, when it comes to love with our partner we only want to be seen as the only one in their eyes. Not only do want we want be seen as the only one in their eyes, but we want to have our partner's undivided attention as well as we want to have their complete trust. Trust is the most important element in a relationship, without it there would be no relationship to fight for. What kills most relationships is the lack of trust which creates a degree of jealously. Another aspect that kills most relationships is refusing to open up to your partner and to deal with the issue while it's relevant, but what ends up happening is nothing is being discussed because neither you or your partner is willing to discuss your true feelings about the problems you are facing. However, going over this list, I discovered I …show more content…
However, now that I an adult I do admit that I have small degree of each of things that I previously listed, but the most common for me is closing myself up especially to my "boyfriend". Now it's been known for me not express myself fully and I can admit I learned to do this because of the situations I've been through and the experiences I've observed from other people. Honestly, it makes me afraid of not being a good girlfriend and it makes me afraid of being someone that I'm not. So I end up building this wall to protect myself from any outside forces. Even when some guys who try to get to know me, I end up making excuses for myself and telling them lies that I'm not looking for anyone. I guess I can say that I'm afraid if I reveal too much of myself to the guy I'm with that he won't accept me for
When there is not an open line of communication within a relationship, that relationship can not and will not survive its blunders. Mr Kapasi’s relationship is the perfect example of how lack of communication can affect your relationship in a negative manner. Mr. Kapasi’s marriage collapsed after the death of their son and he no longer knows how
Never become complacent and let my interpersonal relationship becomes stagnant, which can lead to resentment and conflict. Weighing the cost verses the rewards may not always be the solution for my relationship; simply, because the cost may ultimately outweigh the rewards. The need for autonomy can have reverse effects and may not lead to the closeness that’s expected. In, turn the very thing that, I try to be open about in my relationship can inadvertently cause me to protect my feelings in the
Happiness is fake, like something forced upon me; something not real, fabricated and I don’t like it. I’m supposed to like it though. I’m supposed to like everything the government forces on me. I feel like I’m the only person who doesn’t feel content with my life, everyone else seems to be perfect while I’m falling apart at the seams.
Karen Horney “Distrust between sexes” proceeds go into the different aspects of Love and Relationships. In this book Horney gives examples on how women deal with emotions which transitions from childhood to adult life. The fundamentals of documentation are displayed in unavoidable ways in most occurrences people run into. People are blind to the fact that love in relationships can be destroyed by overt or covert? In some cases lack of sympathy is then blamed, when relationships don’t work out between two individuals. Some couples fall into social, economic defaults which impacts the relationships. These are issues people never stop to think about, all they want to do is shift the blame to one another in a relationship. Self-preservation is a basic instinct for everyone and is present at birth. This can enhance the natural fear of losing ourselves in a relationship (Horney 1930). In Horney discussions I found that a person only feels despair because of the deep emotions of abundant from “Love” during childhood. That can develop more mixed emotions that turn into mistrust, which causes delusions that tell them they are not getting love from their partner (Horney 1930). With these types of feelings mistrust sips into relationships, starting from a child carries over into adult life. Reasons are when a child comes into the world learns everything it needs to know from its parent. If the child’s emotional needs are not taken care of when the family increases, the child will feel a need to compete for affection from the parents, which could turn into a painful situation. With this being said the child grows into an adult with suppressed aggression. If he/she has not learned how to deal with...
The first study related to coping strategies that the authors mentioned was conducted by White and Mullen (1989). In this study, White and Mullen (1989) recognized and categorized eight separate coping strategies to handle jealousy such as denial and seeking social support. Buunk (1981) conducted a study that recognized four separate coping strategies that help people manage their jealously within an open-marriage. In another study, it was suggested that people tend to belittle specific traits in their competing partner that they believe to be of importance to their romantic partner (Schmitt, 1988). Self-reliance, self-bolstering, and psychological distancing are three psychological coping strategies mentioned by Salovey and Rodin (1988). Even more related to the current study, Buss (1988) and Buss and Shackelford (1997) dedicated research to study strategies used to keep partners. Continue Literature
In a marriage or a relationship in general, individuals seem to ignore key aspects of who their partner is as a person. A lifetime partnership should be determined through communication, similar interests, faithfulness, and enjoyment of the others company. Individuals in love should build each other up and grow a strong foundation as a couple. Women or men must stop using sex as an excuse for ending or committing to a relationship; the only meaningful aspects that should be evaluated are their personal and emotional
It has been around 14 hours since I have gotten back from the Freshmen Retreat, and I happy to be able to write about the success of the trip in all parts, regarding my personal goal, what I learned about my fellow advisory peers, and realizing a bit more about myself.
For so many people one of the hardest things in life is maintaining a strong and healthy relationship with another person, but it is especially difficult in a romantic relationship. For the most part, successful relationships are based on honesty, communication, trust, and most importantly compromise. When you are in a relationship that has a foundation based on those characteristics, it makes you feel connected with that person. On the opposite end of the spectrum, however, traits such as jealousy, greed, deceit and selfishness can lead to disastrous relationships that will only leave people hurt.
Behavioral jealousy are actions that occur between an individual who is experiencing envious thoughts and how they internalize and react to the stimuli. Pfeiffer and Wong (1989) “conceptualize jealous behaviors as the detective/protective measures a person takes when relationship rivals (real or imaginary) are perceived. Detective actions include questioning, checking up on the partner, and searching the partner’s belongings” (p.183). Research suggests that behavioral jealousy is used to maintain relationships. Relationship maintenance refers to either positive or negative behaviors that occur between two individuals in order to maintain a healthy communicative balance.
To understand and judge the effects of jealousy in relationships we must first analyze where it comes from. To begin with, "jealousy occurs as a result of a perceived threat to an existing relationship" (Aune). This means that the person who becomes jealous feels that their standing with the other person is threatened in some way. The causes of these feelings of vulnerability can stem from a variety of sources depending on the sex, experiences, and general disposition of the person. Owens points out that one common misconception on the cause or reason for jealousy from the recipient's point of view is that "If you're jealous, it must mean you love me." Owens also notes that jealousy is more often a "reflection of other things like the person's need to control …fear of being alone, or poor self esteem" (qtd. in Jet 2002).
This often happens in one-sided relationships where only one person shares and only one person listens. The person who does all the listening, but none of the sharing feels as though their life is not important enough for the other person to listen, and the person talking feels as though the person listening has no desire to share intimate details with them.
In LDRs, relational dialectics contribute to the future or demise of an existing or developing relationship. To some, the benefit of living apart from their partner allows the individual to establish autonomy within the relationship while allowing a connection to their partner through communication. However, additional effort may be required to guarantee assurances to the partner who desires more security and closeness. Moreover, couples in LDRs have the freedom to attain privacy while also providing open communication when required by the situation. Therefore, it is pertinent to identify these trends in relational dialectics through four studies examining LDRs.
The fairy tales say that once upon a time a girl met a boy; they fell in love, and lived happily ever after. Reality is not that simple. Long-term relationships force couples to get to know each other, involve themselves in each others’ worlds, fight through the hard times, and eventually develop deeper connections through distinctive stages of Knapp’s relationship model. Although I have dated the same person for over two years, the stages of our communication make it seem as though I am now dating a different person following dissolution and subsequent repair. However, even the most exhilarating of roller coaster rides develop through a combination of ups and downs, much like the stages of a relationship.
At the point when arguments emerge, have a go at abstaining from utilizing manipulative conduct, such as threatening to leave the relationship. This can destroy the trust in a relationship and connections are based on trust. This sort of risk can make fear in your partner's brain with reference to how dedicated you are in the relationship. This question can make it harder to determine the current issue and perhaps cause more issues later.
Intimate relationships are a lot of times used for one’s personal needs. Relationships are being created with significant others for many different reason. I have never experienced being in a relationship for the wrong reasons, so I cannot talk much about this. However I can tell you a common issue I personally notice in today’s relationship struggling is the partners don’t talk about their feelings with one another. “Difficulty articulating what you feel; many adults don’t know to express what they feel. Instead, you communicate what you think” (Sachs, 2005). I believe this statement has a lot of truth to it because a lot of couples will not talk things out hoping that they will reside, when in reality that doesn’t happen. Tony and I could definitely work on this factor in our relationship, I have a hard time opening up and telling him my feelings about stuff that may be going on. Tony is really good about telling me how he feels at any time. I struggle with this because I push it off not hoping it will reside but because I feel like it is something I will get over and move on with. This is something we both are willing to work on and it will take time to accomplish