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I’ve spent the past ten years of my life pushing my body to the max. Sore muscles and blistered toes have become common for me. In fact, I can’t remember the last time a week’s gone by without one body part or another hurting. My blood, sweat, and tears are probably embedded in the floorboards of my studio — but I wouldn’t trade it for a thing. No matter how much pain it causes me, I keep coming back. Dance has truly become my life. It’s a form of self expression that I’ve learned to use as a method of self improvement for every part of my life. I often use it as a coping mechanism. When I’m upset, the barre is there for me to lean on. When I’m angry, I can put on my pointe shoes and prance my problems away. I could be in the worst possible
I considered myself a performer, and after years training as a classical ballerina I expanded into stunting and tumbling. While on tour, I developed friendships and bonds with dancers strengthened by a mutual love for dance, a commonality over the pain our bodies endured daily, and conversations on bruised and broken toes.
Aalten, A. (2005). In the presence of the body: Theorizing training, injuries and pain in ballet. Dance Research Journal, 37(2), 55-72. Retrieved from http://www.jstor.org/stable/20444641
Judith Lynne Hanna is a professor at the University of Maryland who focuses on anthropology, sociology and dance. She combines these topics to analyze how dance can help heal a person and help improve health. In a broader context, dance therapy is a recent form of movement that does not require any form of previous dance experience and focuses on “movement behavior as it emerges in the therapeutic relationship.” (ADTA) Judith Hanna focuses in on broader concept of dance therapy by concentrating on expressive behavior that relieves stress, disabling conditions, tension, and chronic fatigue.
The typical idea of a dancer is that they are tall, slender, full of energy, and lucky because they dance with all of the “stars”. Much of this is true, however, what many people do not think of are the many hardships that a dancer goes through in order to achieve their high status in the dance world. It takes much hard work and determination along with good direction to become a dancer. However, nothing good comes without a price. Dancers often times have many pressures put on them which can lead to physical and emotional damages. These damages occur through the pressures from the media, parents, teammates, and the stereotype that society has placed on dancers.
Analysis of Jeffrey Epstein's Behavior through Psychological Theory When society is forced to struggle with cases of unimaginable evil committed against the most vulnerable members of the public, it naturally ignites questions about what mix of things could provoke such deviance. Jeffrey Epstein's crimes depict one of the most horrifying events of widespread child sexual exploitation in modern history. For this wealthy financier, it took decades of running one of the largest sex trafficking operations, where he abused dozens of underage girls by using his wealth, power, elite connections, and facade of honour. Among the many tough questions this terrible Epstein case raises are what kinds of psychological factors combined might lead to such
On December 21, 2017 at 2028 hours, Officer Allday and I, Sgt. Wilson responded to 1693 Highway 90 (Fred's Pharmacy) in reference to a Malicious Mischief call.
I, like so many little girls at age four, donned the tulle and canvas slippers of a ballerina to pirouette and sashay across various studios and stages in search of happiness. Within a year, I had begun to immerse myself entirely in the art. I learned the production history of all of the canonical ballets; I mastered the French pronunciation of every position, ballet master, and dance step; I spent at least twenty hours per week in the studio and invested countless hours in ballet classes, competitions, and auditions. Dance became an integral, primary part of my identity and lifestyle, the one constant through the tumult of my adolescence. By my middle school years, dance was as large a commitment as school. Nonetheless, I was happy dancing and I took pride in the work ethic dance had instilled in me. Ballet demanded that I learned to handle immense pressure at a young age and I was made to understand the importance of self-motivation and responsibility.
I enjoy escaping reality. It’s one of my greatest downfalls, but the rush of euphoria and freedom I receive every time I do so convince me otherwise. Maybe because reality and pain go hand-in-hand, and I’m simply desperate enough to do what I can to elude the dark rings closing in on me. I have my share of methods, and dance just happens to be one of the few that I trust to whisk me away with unnecessary interruptions. It’s a fascinating piece of art—underrated and simple—but it was never supposed to become one of my forever. It was never supposed to teach me anything. It was supposed to just be a hobby I could give up on whenever I pleased. I never imagined I would become addicted to it and the hidden values it held.
Sunday mornings used to consist of lethargic snuggling underneath oversized thermal blankets while binge-watching Netflix for hours with family. Weekends were my favorite because it was the one time during the week I was able to laze in the comforting presence of my mother whom I rarely encountered because of her hectic work schedule. Since my parents divorced when I was only about five years old, I was raised by a hard-working single mother for the majority of my life, 2,614 miles away from my estranged father whom I rarely talk to except on birthdays and national holidays. Not only did my mother have to balance supporting me, but also my grandfather in the Philippines who was in critical condition after his third stroke in May of last year. My aunts and uncles could not cover the medical expenses on their own, so my mother invested as much as she could for the sake of her father. The distress and devastation my mother
From that very moment when I pulled my first pair of jazz shoes over the ball of my foot, I knew that this activity was for me. As the teacher called the class to start I felt the excitement rush through every fiber in my body. My body jumped off the cold hardwood floor onto the bouncy “gray floor” as we called it at age six. Even though most of the girls had been dancing since they were three and I had just joined I felt as if I was as good as them while on that floor. The first fifteen minutes of class was stretching. While stretching to the upbeat “popular” music of 2009 I felt like my body was going to rip in half because of the fact that I had never done anything of high physical demand for that long. Stretching was followed by across the floor where I felt more and more alive with each sequence we performed. Each move we did was full of extended legs and pointed toes, or so we thought. Throughout the class my dance teacher would always give us corrections such as change your weight and to stay on the balls of your feet. The drive it took me to improve from then to now has made me push myself in other things besides dance. I still get that rush of excitement and feeling of limbs being pulled off but that's mainly because I push myself harder than I did
5-7. It was the quarter finals at the Mississippi State Championships for individual singles, and I had just lost the first set.
Because simple assignments can pile on and might skip a few, I was focused more on home life and how I felt emotionally rather than putting forth more effort into my academic career. My actions that year made it more like school, not pursuing goals into the future. Plenty of things happened that year, home life, academic life, distractions from friends… All played a huge role in how I acted towards certain subjects and criteria available to me. One time I told my parents I was staying after school for tutorials when really I went out with a big group of my friends and made some pretty irrelevant decisions. When I was caught, it made it ten times harder to maintain a smile on my face, being completely honest. I was put under house arrest by
A typical morning for me when i was 15 was not only trying to get myself ready to walk a long distance to school, but to prepare my two little sisters for their school. I was only 11 years old when my dad left us(mom and siblings). Ever since my dad left us I had to face a lot of challenges knowing that since that moment my life had changed. When my dad left i ended up taking a lot of responsibly at a young age. I started working and wanted to help my mom. We got to a point where we became homeless and i missed a lot of school. When my dad left he took everything and the house my parents were paying was way too much for my mom to pay by herself because is was working in the fields picking fruits. When we were homeless we had to go back to mexico
Before I came to the United States, dancing is an important part of my life. I liked dancing because it’s not only an artist but also a beautiful language. I enjoyed showing myself in the spotlight, and I felt confident and excited when I won the applause from the audience. However, dancing was bittersweet to me. After dancing had become from a class or a job from a hobby, the meaning of dancing had changed for me. It seemed not as glorious as I’d thought it was. I entered my high school as an art specialty student when I was fifteen-year-old; therefore, participating the dance training in the school was my re-sponsibility. I accepted extensive training. Pulled muscles and twisted ankles caused me pain, and many times, I secretly cried because of insults. Dancing gradually eroded my passion and love of it.
I have found that there are two types of people in this world: those who run and those who endure. I have also found that figuring out which one fits you is one of the biggest challenges in life, because it is only through extreme trial and tribulation one can truly test themselves. My trial happened overseas in the small, coastal county of Ballyharry, Donegal.