Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Relevance of sport psychology
Relevance of sport psychology
Relevance of sport psychology
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Relevance of sport psychology
For a long time, juicing was my elixir. It got me bigger. It got me stronger. It got me laid. But that was before it nearly ran my life. It was the fall of 2004, and I was having such a rough go of it that even my depression was depressed. I had just totaled my brand new car, broke up with my much younger girlfriend and felt like I was spinning my wheels in a town I was scared I would never leave. I stood 5-foot-10, weighed 205 pounds. At the ripe age of 19, I had a new crush, on Michelle, a friend of a friend I had met my senior year of high school and basically organized my day around our 10 pm phone calls. I think we had always had something…. But each of us was always involved with someone else. As far as I was concerned, I had no chance …show more content…
in hell to be with her, but she was kind enough to be a friend. I had plenty of time to talk to her, having quit my college baseball team and the fraternity that I had pledged. The only white kid in a seemingly all black or Latino group of guys who spent all of their time degrading pledges and force-feeding us a cocktail of booze and prescription pain pills. The State University of New York at Cobleskill, billed itself as the "UMASS of the SUNY system," it was fairer, I think, to call it the "Harlem of the North," a school whose students were mostly riding on the government’s contributions to their education, very few of which would last more than a few semesters. To walk the length of my residence hall was to take a trip from the inner city, straight into Farmville. Cobleskill was an agricultural school who had created a brand new up and coming business/sports department. And I was there. With the exception of mine, the one door on the hall kept closed belonged to a tall blond kid with big muscles. Actually, big doesn't begin to give a sense of the guy. The first time I saw Mark, he was leaving the shower, slash john, slash barber shop, slash vomit troth. He was wearing a towel so small it gaped at the hip and thigh. He had cannonball shoulders that looked as if they were carved from stone. The top of his arms seemed to flow into half-moon biceps and massive “J” shaped fish hooks for Triceps. His chest was a slab of T-squared boxes, beneath which knelt columns of raised abdominals that bunched and torqued as he moved. I turned around, slack-jawed, and watched him go; it took all my self-control not to applaud him. He clearly had put in the work. For weeks, I watched as girls marched by in hopes of scoping Mark in low-rise briefs.
We had seen each other a few times in the gym, but it was more of a “bro nod”, never much talk. Finally I knocked on his door. He ripped it open; seemingly ready to confront someone with the door he nearly tore off its hinges. He listened to my spiel about being a Friday night hero who'd grown up thinking he had what it took it make it somewhere, and listened to my sales pitch about wanting to get big, followed by my admiration of him being so fit. He advised that he himself had been gangly until the summer before his senior year of high school. "What," he asked, "do you want at the gym? Do you want to get big or do you want to get strong?" To me, that was like asking if you wanted a beer or a …show more content…
shot. My head in a sweat, I pondered the question like a guy who'd just rubbed an old lamp. "What I really want is… I want to get big." The next day I bought a new pair of shoes and met Mark at the bottom of Cobleskill’s field house. Behind airshafts and pump rooms was a tiny space that constituted the campus weight room. It reeked of old mold and stagnant air, and the sum total of its apparatuses – two aged Universals – both oxidized. I followed Mark back to the rear machine, where, after a stern lecture about "respecting the room," he had me lie on the bench. Drawing a breath in, I whistled it out and hefted 135 pounds in the air.
They hung there a moment, eyeing the view, then came down much too fast. "Slowly!" Mark yelled at me. "You lift the weight; the weight isn't s'posed to lift you!" Chagrined, I shoved the bar up again and offered some push-back when it dropped. I did a third rep, and a fourth, when something strange happened. A radiant heat began filling my chest, as if someone had draped a compress across it. I did another rep and the feeling spread, inching past the collarbone toward my throat. I kept on going, losing track of reps, attuned to the muzzy, pins-and-needles buzz that was setting up in my ears. It was sharp and soft, then hot and cool. I forgot who I was and even what I was, imagining myself as a two-stroke engine and my arms as pistons firing. Dropping that last rep, I lay there, clinically stoned, wrists hanging limp at my sides, watching fireworks on the back of my
lids. "Get Up!" Mark ordered. "No sleeping between sets." I stood in a daze, savoring the burn in my chest and the wash of lactic acid down my arms. It was cold enough to see my exhaled breath, and the only sounds that intercut the noonday silence were Mark's bellicose grunts while benching. But when I looked at myself in the unframed mirror mounted crookedly on the wall, I thought, This is the thing I've been searching for; I've found it, and I'm not leaving.
Similar to a church altar where baptisms take place, the speaker begins by depicting the bench press as an altar of change and transformation. Illustrating the setting in this manner suggests that the speaker begins to wonders what drives the bodybuilder to lift an inanimate object repeatedly w...
What do Billy Saylor (19 years old) at Campbell University in North Carolina, Joseph LaRosa (22) at the University of Wisconsin-La Crosse, and Jeff Reese (21) at the University of Michigan all have in common? They are all dead now, victims of one of the ghastly secrets of college wrestling. All three boys were engaged in dehydrating practices trying to lose weight in order to qualify for their first college-wrestling matches. Reese was trying to lose 17 pounds so that he could wrestle in the 150-pound weight class. His two-hour workout in a rubber suit in a 92-degree room cost him his life. He died of rhabdomyolysis -- a cellular breakdown of skeletal muscle under conditions of excessive exercise, which, combined with dehydration, resulted in kidney failure and heart malfunction (Iowa Gazette - December 22, 1997). LaRosa was also riding a stationary bike and wearing a rubber suit when he collapsed and died. Saylor was riding a stationary bike in a predawn workout when he suffered a heart attack (Washington Post - January 14, 1998).
Thirteen thousand square feet of machines, weights, ropes, chains, and pain. The fluorescent lamps fill the room with an unnatural light. Sunlight, just like excuses, is not allowed in Satan’s lair. Each horse is paired up with his driver. A seven minute warm-up is prescribed by the trainer, and so it starts. I jump on the stationary bicycle. A light breeze against my bare legs blows gently attempting to cool me, but does little to diminish the internal burn of the quadriceps and hamstrings. Upon completion of the warm up, John Thomas, former Navy S.E.A.L., commands me to join him at the manual neck resistance station.
Over the course of my observations of McComas Gym’s weight room, it was easy to figure out what type of audience would be interested in my essay. Based off this audience, I developed a persona who represents the weight room community by combining many of the characteristics I observed in individuals in the weight room. My developed persona is an ideal representative of an “insider” to the weight room community, as well as a representative of my essay’s audience.
I pulled on my warm-up pants and then shrugged into my Acrosports jacket. My feet flew down the stairs at rocket speed. Hitching my bag over my shoulder, I ran out the door in a frenzy for the car. Before opening the door, I paused to look around my rather shabby garage. The beams and spring boards pressed against the walls documented the amount of time I put into the sport. I opened the bronze car door and sat down on the leather seat.
As I sit here with my eyes closed, I imagine a tropical breeze. The warm wet air slides over my face. The humidity seems almost heavy enough to crush me. As I take a deep breath, the realization that this is no tropical air comes crashing in. Instead of the refreshing scent of the ocean, or tropical plants, the taste of salt from sweat and a smell of the human body fill my lungs. The daydream is over. A shrill whistle sounds and the voice of coach Chuck booms through out the room, breaking the peace that was comforting the pain in my shoulder and bringing me back to reality. I was not on some humid island paradise, but rather in the explosive atmosphere of the Hotchkiss High School wrestling room.
The gym is the world of gods and heroes, goddesses larger than life, a place of incantations where our bodies inflate and we shuffle off our out-of-gym bodies like discarded skins and walk about transformed. . . . Here, in this space, we begin to grow, to change. The transformation has begun, and our flawed humanity is falling off fast. We are picking up our shoulders, elevating our chins, shaking ugliness from our shoulders with a series of strokes, the glistening dumbbells, listening to our blood's rush. Our pasty misshapen bodies are developing clean lines. Our day's tribute of trials and heartaches is fading, for here, in this gym space, we become kings and queens. Larger, invincible, gods in ourselves. (Introduction, Bodymakers: A Cultural Anatomy of Women's Body Building)
Juicing can cure all of the problems with a person's body. Juicing has many positive advantages like weight loss, cleansing a person's body, and gives a person a lot more energy to help someone throughout their day. All of these factors combined can create a healthy lifestyle for everyone who wants to become healthy or live longer. In the documentary Fat Sick and Nearly Dead , the main character; Joe Cross, makes a life-changing decision to lose weight by juicing in order to fight off Chronic Urticaria which is a giant rash all over a person's body. In the article “Juicing: Is it Worth It?”
As I started my routine on the back bar, an image appeared in my head. I saw myself seven years ago, hands gripping tightly onto the bar with my chin hovering inches above the surface. My tiny arms were shaking and my knuckles turned ghostly white, but the cheers of my team and coaches motivated me to stay up. Just before the pain became too great to bear, I heard the last girl’s feet hit the floor. I stayed on the bar until I was aware of what was happening, I had just won the annual chin up hold contest! I was overwhelmed with joy as I dropped to the floor, girls running to congratulate me. This contest was a huge deal at my gym. My picture hung on the back wall for a whole year, so I was reminded of my accomplishment every day. I snapped back into reality, smiling to myself. The memories were part of what made the gym so special to me. Just because I was leaving the gym, didn’t mean I was leaving behind all the memories as
About a month ago I was standing in the main aisle of Ace chatting with Lambert, one of my coworkers. As we were talking, I noticed a guy approaching us. When I looked over my shoulder, I saw him stare right into my eyes, so I knew he needed some help. This was a big guy. He must have been 5’10” and 350 pounds, but it wasn’t exactly like he was fat. He was the kind of guy that had a lot of muscle, and then he had a layer of fat over that. This dude’s forearms were bigger than my lower legs. He had short, brown hair with a receding hairline. He had on work clothes, and he was sporting a big pair of wire-rimed glasses. These are the kind of glasses my grandpa would wear. This guy was probably in his late 40’s, but his karma made him appear much older. Anyway, as he’s approaching, I asked him if...
It all happened on a sunny day out in the field. I was only six years old at the time and it was the middle of the summer. There wasn't a cloud in the sky. It was a tough time for me. Also I learned it is smart to practice before jumping into something.
I had begun to gain some strength in my legs and I was really about to start lifting the heavy stuff. First of these things, is what happened over the summer. I got a girlfriend. Sure everyone is thinking, well yeah you 're a high school guy. But in this case, Stephanie Folk has been a huge influence on who I have become. This is due to the fact that, as a senior, we are still dating. Now the reason she has been such a huge influence in my life is simple. She is always there for me. She is there for me when I want her to be, like in the case of comfort. And she is always there when I don 't necessarily want her to be, as in when she 's holding me accountable and teaching me how to be better. Now there is another really big thing that happened in my sophomore year. I got a driver 's license. For anyone who caught it, yes I dated a girl for almost six months without either of us being able to drive. Talk about trying to lift more than you can handle. And so I continued on to my junior
The sound of tapping on the floor was difficult to hear as the people were moving around like a line dance. The pace quickened and the instructor clenched her fist and thrust it to the side. She continues this one move, going left then right, however, she was nowhere near done yet. With her clenched fist, she punched up and continued to alternate with each arm. Following her motions, my biceps were starting to burn. The time felt like it was slowing down with every punch; I could only endure for so long before I stopped. Everyone else were feeling the burn too; their faces were crinkling up like a candy wrapper, with every upper cut. I thought that I could hear their heartbeat a mile away, because their heart rate was increasing by the second. As the music continued to play, I realized that this intense music that follows behind everyone’s punch creates a form of kickboxing.
As I turned around to begin the journey towards my hopeless shot, disregarding the obvious mistake I was making, it hit me. The pressure from the sudden unexpected impact on the tip of my left elbow shot through my entire body quickly and painfully. The pain shot from my elbow, through my arm, down through my legs, then back up to my other arm, and finally to my head. The pain was strong and sharp. It felt as though I had fallen on an electric cattle fence, and it had given me one strong electrical shock that overtook my whole body with pain for a split second.
The four pieces of apparatus that I have spent countless hours training on and conquering suddenly look daunting. I am shaking like a leaf.