Fat Sick And Nearly Dead Analysis

1090 Words3 Pages
bulb-icon

Recommended: Health benefits of fresh fruits and veggies

Juicing can cure all of the problems with a person's body. Juicing has many positive advantages like weight loss, cleansing a person's body, and gives a person a lot more energy to help someone throughout their day. All of these factors combined can create a healthy lifestyle for everyone who wants to become healthy or live longer. In the documentary Fat Sick and Nearly Dead , the main character; Joe Cross, makes a life-changing decision to lose weight by juicing in order to fight off Chronic Urticaria which is a giant rash all over a person's body. In the article “Juicing: Is it Worth It?” by Karman a registered Dietician, goes over the cons of what juicing lacks and why its not as great as many people may think. Juicing is not just something …show more content…

Joe felt groggy and tired all the time which is what toxins can do to a person. Joe said, “ Before i did my cleansing, I had feelings of fatigue and slowness during everyday activities that I would have to do”. The problem that Joe had was his body was full of toxins from greasy and sugary foods that are high in calories and salt in which it made his body create weight. A lot of scientific studies have shown that having toxins that are harmful to a person's body can cause slowness and fatigue to a person. Juicing to cleanse would not be the best way to cleanse a person's body according to Karman. Karman shares, “ To not have to cleanse , a person that can make their own food decisions should watch what they eat to not have this problem in the first place”. A human body can be just fine if a person were to stop eating high processed foods and junk foods that they know are not good for them. Eating healthy foods like fruits and vegetables and the less ingredients the better can lead to a healthy and wonderful life. Cleansing is just another reason why juicing is something that can help with resetting a person's body back to its original …show more content…

Joe made sure he got enough of the balanced nutrition he needed for everyday that he juiced. Joe says, “ Thanks to starting this new juicing experience I now have the energy that I want in order to get things done in my life that before would not of happened because of how tired i would get”. Juicing can give a person more energy which would lead to a healthy living lifestyle, Energy is what keeps our bodies going in order to function.Those who juice may not get enough energy than from eating solid foods claims Kamara. She explains, “ Juicing can take away a lot of the nutritional value of fruits and vegetables as the water dilutes the juice and makes you have to drink more cups in order to meet the nutritional standard”. Kamara is explaining that due to a person juicing fruits and vegetables the nutritional value does go down, and it makes a person have to drink more which is a waste of fruits and vegetables. Eating solid foods is much better to consume because of the full nutritional value a person can get from eating them. Juicing is good for energy but not as good as solid

Show More
Related

  • Analysis Of Staying Fat For Sarah Byrnes

    601 Words  | 2 Pages

    Staying Fat for Sarah Byrnes, written by Chris Crutcher, is about being an outcast, friendship, and standing up for what is right. The main character Eric, or Moby, whose best friend is Sarah Byrnes, find themselves going through a series of events of dark secrets, violence, betrayal, and more. In the book, these two best friends learn that friendship and sacrifice are vital in order to help find themselves.

    Read More

  • Analysis Of Welch's Grape Juice

    1423 Words  | 3 Pages

    When you buy food and drinks at the store do you really know what you are actually consuming? Have you ever considered how your food is produced and created? Is it healthy for you? I researched one of my favorite drinks, Welch’s grape juice, to see what is actually the content of it, and where it came from.

    Read More

  • Analysis Of David Zinczenko's Whose Fault Is Obesity

    1031 Words  | 3 Pages

    Obesity is a complex topic with many different branches. With things like weight loss pills, workout programs, and thousands of diet plans each claiming they 're the best, it can become overwhelming to decipher what the best option is without a tremendous amount of tedious research. This being said, it is often easier to put taking action towards obesity on the back burner with our increasingly busy lives. It is much easier to think "I 'll worry about it tomorrow" while chomping down on a greasy burger than it is to take the time to manage our schedules in an attempt to make time for the research hoping to produce change. With that being said, whose fault is obesity? Is it the companies producing the foods with little to

    Read More

  • Analysis Of Dear Fat People By Nicole Arbur

    944 Words  | 2 Pages

    The subject I have chosen to respond to is an ever-growing problem in our world especially in America it is obesity, which is when someone is overweight for their body type and height. Recently we watched a video from YouTube called Dear fat people by Nicole Arbour in this video she was extremely blunt with her opinions on obese people and what she feels they could do better at and the trouble they are causing with being over weight. I think most would/ do view it harshly because they are either overweight or they are over weight but have a medical condition and can not necessarily help it but she said in the video that this did not apply to medical conditions just people who can help there situation. Either way I think what Nicole said is

    Read More

  • Fat Is Not A Fairy Tale By Jane Yolen Essay

    466 Words  | 1 Pages

    From the time girls are little, they are taught to be pretty. In Fat is Not A Fairy Tale by Jane Yolen, she explains how she has come to understand that all of the glamorous princesses that little girls look up to are all unrealistically thin, with beauty being their most important asset. She tells her point in a sarcastic and bitter way, showing how this anorexic beauty is not something to look up to and want to become someday. She wants to let the reader know that this romanticizing of skinniness is not a reality.

    Read More

  • Review Of The Documentary 'A Growing Plague'

    1268 Words  | 3 Pages

    In the year 2010, the documentary Fat, Sick, and Nearly Dead was released. In the film, Australian native Joe Cross has realized that his health is worsening very fast. So Cross finally decides that he will turn his life around by taking an extreme diet that will deprive him of macronutrients for 60 days. Macronutrients are nutrients found in foods other than fruits and vegetables. Micronutrients are those nutrients found in fruits and vegetables. Micronutrients provide minerals such as Vitamin A, Iodine, Iron, Folate, and Zinc. While the body does not need these in large amounts, they are essential to the body because they help develop disease prevention and promote well-being. Micronutrients are important to include

    Read More

  • Our Hearts Are Sickened Analysis

    458 Words  | 1 Pages

    Although the United States was fighting to become a serious power in the world, trying the make a name for itself, there were demanding issues with the natives over land. Even though in the early 1800s the Native Americans had begun to adapt to the American culture, with tribes dressing like the Europeans and even learning English, there were still disputes over race and which was higher. With Tecumseh’s Letter to William Henry Harrison and John Ross’s Our Hearts Are Sickened, the relationships between these people can be evaluated deeper.

    Read More

  • Juice Fasting

    1283 Words  | 3 Pages

    Juice fasting has become very popular as a way to better one's health and lose weight. Juice fasting, also known as juice cleansing, is a controversial fasting method and a detox diet. It involves the consumption of only fruit and vegetable juices to obtain nutrition. Juice fasts may last anywhere from a few days to several weeks. Fat, Sick and Nearly Dead is a documentary that follows the 60-day journey of Australian Joe Cross across the United States as he undergoes a juice fast to regain his health. At the end of  his fast Joe had lost 100 pounds and discontinued all medications. During his road-trip Joe meets Phil Staples, an obese truck driver with the same autoimmune disease Joe has. Joe takes this opportunity

    Read More

  • Food Journal Analysis

    1122 Words  | 3 Pages

    To keep nutrients in balance, Joe would need to change his source of protein to more fruits, vegetables, and grains.

    Read More

  • The Functions of the Immune System

    920 Words  | 2 Pages

    ... each and every day how to fight against germs that are unfamiliar to them. Our bodies play a vital area as to how our bodies are getting sick or healthy. A sudden change of diet can have a negative affect on our bodies, I have experienced this myself when we changed to a vegan diet for a week.

    Read More

  • The Western Diet: The Environmental Effects Of The American Diet

    1684 Words  | 4 Pages

    The first step to take prior to beginning a raw food diet is to detoxify your body. A detox is needed for anyone feeling bloated or congested, tired and low in energy, unhealthy and overweight, or foggy and out of sorts. Unfortunately, most Americans fall into at least one or more of these categories. In the same way that we need a vacation after months of hard work, our body needs a vacation from the regular foods that we consume. Detoxification is key in boosting the immune

    Read More

  • Dietary Analysis Assignment

    794 Words  | 2 Pages

    For years, I have been eating what I want. Food choices are a significant factor that affects our health. What we like or crave, often, is the determining variable in what we eat. Finding the right balance of food choices is the key factor in improving our health benefits. Choosing nutrient-dense foods will provide more nutritional value than foods that are found to be low in nutrient density. Making the right choices in foods, however, is extremely difficult. Often, I find myself enthralled in the latest fad, not considering the subtext of the foods I am eating, such as nutrients, vitamins, healthy fats and unhealthy fats, cholesterol and minerals. The diet project underlined a three-day food entry intake that provided a dietary analysis report

    Read More

  • Fat Sick And Nearly Dead Analysis

    1459 Words  | 3 Pages

    The documentary “Fat, Sick & Nearly Dead” is an inspirational reflection of the benefits of maintaining a healthy lifestyle. A man named Joe Cross shares his story of how a sixty day juice cleanse completely changed his life. In the beginning of the documentary, we see him six weeks after starting his cleanse where he’s buying fruits and vegetables from a stand on the side of the road. Joe then uses what he bought and puts them into a juicer he keeps in his car. After making his juice, he sits at the top of a hill where he shares with us that he is thankful he got sick because this was his body telling him to slow down and get well.

    Read More

  • My Personal Behavior Change

    1517 Words  | 4 Pages

    For this paper I decided to take a second and evaluate my life and think about what were some of my current lifestyle habits and behaviors and which out of these habits would I like to change. After sitting down and evaluating all of my main habits I categorized them into groups of which ones were helping to lead me to a long healthy lifestyle and which ones were likely to lead me to an unhealthy life and lifestyle. After narrowing these unhealthy habits down to my top three I decided to focus this paper and my attention on my current nutrition and most of all on my negative eating habits. After evaluating my lifestyle and all of my unhealthy habits I felt that my current nutrition level and eating patterns were in need of the most improvement and change.

    Read More

  • Speech on Healthy Eating Habits

    681 Words  | 2 Pages

    According to the U.S. Department of Agriculture, “despite the emphasis by nutritionists and other health professionals on the importance of fruit in a well-rounded healthy diet,” a survey taken during 1994-1996 revealed that “only 57.8 percent of people age 19 and younger ate fruits on a given day” (Fisher, 2004, p. 16).

    Read More

More about Fat Sick And Nearly Dead Analysis

Open Document