Personal Analysis Of The Documentary: Stress Silent Killer

1142 Words3 Pages
bulb-icon

Recommended: Stress impact on human health essay

Keeping one’s stThe documentary “stress silent killer” was not only eye opening, but also enhanced the overall learning experience. As humans, we have a natural response to stress, and we cannot locate the off switch in regards to turning off the stress. Most often, we stress for no actual psychological purpose and we are doing so in a relentless manner. After time goes on the stress response turns out to be more impeding than the stressor itself.

A definitive objective boils down to having the right type of stress because in the event that we do not involve the right kind of stress there are hazardous outcomes. This can incorporate increased heart rate, high blood pressure and a weak immune system. There is what we call “good” stress otherwise known as eustress and “bad” stress known as distress. Some good stresses I have participated in are going on roller coasters and snowboarding and scary movies. I enjoy these stressors because I get the thrill, but in a safe and controlled setting.

The most interesting data in this documentary were identified with hierarchy in relation to stress. Stress exists within hierarchy, which is a social construct. A study was conducted which the position of your career specifically corresponds to the risk of disease and the length of life. Essentially saying, feeling …show more content…

A white-collar class neighborhood has a higher life expectancy and a better health rate. Whereas a move in societal position, to a lower class neighborhood that is less privileged, the health rate drops and the health outcomes are much worse. This may be because of continually having to be alert and on guard, which causes people to live a more stressful life. These individuals produce high stress hormones and believe it or not, it takes a toll. To name a few consequences of this would be heart attacks, diabetes and in the more regrettable case scenario,

Show More
Related

  • The Relationship Between the Transactional Model, and the General Adaptation Syndrome

    1591 Words  | 4 Pages

    Jones, F, Bright, J, Clow, A (2001). Stress: myth, theory and research. Essex: Pearson Education Limited. p. 12.

    Read More

  • Factors In The Unnatural Causes

    709 Words  | 2 Pages

    Prior to taking it, I was unaware that the greatest difference in life expectancy observed between counties in the U.S. was 15 years. I was amazed that simply being born in a different zip code could affect life expectancy so greatly. This profoundly supports the conclusion environment affects health. Health expert Michael Marmot realized that a subway ride from an impoverished African American neighborhood to an affluent white suburb in Washington D.C. saw an average increased life expectancy of a year and a half for every mile traveled, totaling up to twenty years. We cannot control the neighborhood we are born into, and to see that such an uncontrollable factor can affect longevity so greatly in an industrialized nation, like the U.S., is astonishing (“Health equity quiz”, 2008). I was particularly amazed that in west Los Angeles, white neighborhoods have nearly 19 times as much green space as Black and Latino neighborhoods. The white neighborhoods have nearly 31.8 acres of park space for every 1,000 people, while the minority neighborhoods only have 1.7 acres of park space (“Health equity quiz”, 2008). Traveling in Las Vegas, parks can be found in nearly every area. Although there are probably more parks in wealthier areas, we do not see such a great discrepancy in our numbers-- or so it appears. To see that such a heavily populated city, like Los Angeles, treats residents so disproportionately was

    Read More

  • Gentrification Essay

    1240 Words  | 3 Pages

    Within public health sciences there has been a tendency to ascribe much geographical variation to compositional differences, and until recently there has been resistance towards contextual explanations. Contextual explanations of health are frequently rejected due to the fear of falling prey to the ecological fallacy. The ecological fallacy deduces that relationships observed at an aggregate level will be observed in the same direction and magnitude at the individual level. When observing the relationship between the health of African Americans and residential segregation, what may be true for large groups measured in the aggregate may not hold true on the individual level. Not all individuals are displaced as a result of gentrification and not all of those that are displaced remain in a situation where they are destitute.

    Read More

  • The Positive Effects Of Stress: Portrait Of A Killer

    873 Words  | 2 Pages

    Thoits highlights how inequality results in differences of health outcomes among different groups of people. For example, African Americans and Hispanics generally have higher morbidity than whites. However, Thoits also focuses on the relationship between mental health and stress. Adolescents – who tend to be more stressed than older folks – more often suffer the onset of psychiatric disorders, a factor that becomes curbed with increased age (543). Thus, this shows how stress causes adverse mental health. In addition, Thoits also ties social status to stress levels in a way that is similar to the findings detailed in Stress: Portrait of a Killer. Highlighting previous studies, Thoits notes how there are cumulative stressors that particularly affect females, young adults, and members of racial-ethnic minorities (544). These “cumulative stressors closely paralleled inequalities in rate of physical and/or mental health problems by social status” (544). Once again, this shows how people who are disenfranchised or simply fall lower on social hierarchies are also those who experience more stress and, consequently, worse health outcomes. Finally, Thoits also argues that “stress can proliferate across generations” (545). In other words, the negative effects on health due to stress may be intergenerational.

    Read More

  • Informative Speech: Stress Management

    893 Words  | 2 Pages

    General Purpose: To inform the audience about the cause, affect and ways to manage stress.

    Read More

  • Stress Definition Essay

    559 Words  | 2 Pages

    Stress is a condition that affects both genders and all age groups. It is a condition that is inevitable to live without in our society. However, the human race has exhausted the use of stress. Originally, stress initial purpose was to actually save us from life threatening situations. For example, when an animal senses a predator or comes into contact with it. The animal triggers its stress response, allowing the animal to burst into energy and trying to get away from the predator. Once the predator the animals' stress levels for example a zebra’s stress levels go down and return to normal. However, that is sadly not the case for humans who can't seem to shut off their stress response, but only know how to trigger it. Therefore, our high

    Read More

  • Stress In Kelly Mcgonigal's In The Assigned TED Talks

    425 Words  | 1 Pages

    Kelly McGonigal starts off her presentation by claiming that she has told her patient's, stress is the enemy and it should be eliminated. However, little did Kelly know, stress should be embraced due to the fact that stress can shape an individual’s mentality and body.

    Read More

  • The Constraints of Poverty

    903 Words  | 2 Pages

    Economic status definitely effects health in many ways. Most people in poverty don't exactly live in the best areas. Actually, many of them reside in some of the worst places imaginable. Imagine being so afraid to walk out of your front door because you could get robbed of your last ten dollars or shot by a gang of drug dealers. This is a nightmare that many poor people have to call life. Violence is only a small part of the stress that people in poverty deal with. They also have to live in crowded public apartments, also known as ghettos. These people live day to day facing the cold reality that they will probably never move up in the social ladder or even out of the dreadful ghetto. Another problem is the location of the public housing. Since the public apartments are government funded they are located on the cheapest real estate available. The cheapest real estate is usually near a major interstate or an industrial area with many factories. The pollution produced by the roadways and factories saturates the communities in poverty, in return creating many breathing problems for the residents. Numerous physical health problems are produced from low socioeconomic status.

    Read More

  • Stress Management Reflection Paper

    1165 Words  | 3 Pages

    Stress is something that everyone has to deal with in life, whether it is good or bad stress. Stress management techniques are a great way to deal with stress. Some of the stress management techniques that I learned from this course are prioritization, scheduling, and execution. Using these techniques has effectively helped me deal with my own stress. When it comes to dealing with stress I still have many strengths and weaknesses that I will explain. Some stressors I have in my life that I will discuss are psychointrapersonal, social, life events, and daily hassles. Next, I will give my opinion on my post-course survey, and compare and contrast it to my pre-course survey scores. Finally, I will explain my last goals for this stress management course.

    Read More

  • The Causes Of Stress In Modern Life

    1000 Words  | 2 Pages

    Modern life is full of troubles, frustrations and deadlines. People have to suffer stressful from many directions and they seem to be consent to live with stress. Many people think that they can stand with stressful and it is harmless, but it is not. If people live in stress during a long period of time, it has bad effect to health and spirit. Therefore, there is actually that you can protect yourself by understanding stress and how to reduce these harmful effects caused by stress.

    Read More

  • The Four Types of Stress

    1011 Words  | 3 Pages

    ...hat one can handle the effects of stress on one’s own, but one must seek the ways on how to prevent the effects.

    Read More

  • Stress Case Study

    822 Words  | 2 Pages

    In the presence of a chronic stress there is a related physiological response that can ultimately influence the progression of health disorders. Clinically, understanding the cognitive and behavioral causes and responses to stress is essential for public health, education, and intervention. The transactional model of stress and coping attempts to evaluate and understand how a person copes with stressful events. We become stressed when the environmental demands exceed our ability to cope. Whether stress becomes a part of a situation is based on primary appraisal. This concept determines the significance of the stressor to the individual’s life. Then, if there is a perception of threat, the secondary appraisal determines whether the individual has the tools to cope with the stress effectively leading to a positive outcome, or if the demands exceed one’s ability to overcome leading to bad

    Read More

  • Stress In The Workplace Essay

    2939 Words  | 6 Pages

    Since people are always dealing with certain changes in their lives, they are always dealing with some type of stress. One of the biggest growing issues with stress is stress in the workplace. According to Northwestern National Life, one-fourth of employees view their jobs as the number one stressor in their lives (“Stress at Work,” 1999).... ... middle of paper ...

    Read More

  • Stress Management

    1500 Words  | 3 Pages

    Stress is defined as “any circumstance that threatens or is perceived to threaten one’s well-being and thereby tax one’s coping abilities” (Weiten & Lloyd, 2006, p. 72). Stress is a natural event that exists literally in all areas of one’s life. It can be embedded in the environment, culture, or perception of an event or idea. Stress is a constant burden, and can be detrimental to one’s physical and mental health. However, stress can also provide beneficial effects; it can satisfy one’s need for stimulation and challenge, promote personal growth, and can provide an individual with the tools to cope with, and be less affected by tomorrow’s stress (Weiten & Lloyd, 2006, p. 93).

    Read More

  • Stress: Causes And Effects

    786 Words  | 2 Pages

    Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living.

    Read More

More about Personal Analysis Of The Documentary: Stress Silent Killer

Open Document