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Key feature of person centred therapy
Key feature of person centred therapy
Key feature of person centred therapy
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Wilma is a depressed adolescent emerging into young adulthood, for this case, I would use a person-center therapy approach. Wilma has been harvesting her emotions for years. She has never explored her emotions. As Wilma’s counselor, I would like to see Wilma grow and discover herself. Doing so, I would want Wilma to uncover the repressed emotions she holds deep inside herself. Carl Roger’s was a pioneer of his era, he innovated therapy and counseling through his person-center approach. He believed in a humanist approach that clients where capable of directing their own lives.
Roger’s believe people were capable of creating peace and that clients were capable of self-healing and directing. There are three core conditions that affect the attitude of a counselor are congruence, unconditional positive regard, and empathy.
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The counselor should be genuine and sincere, accepting of who the client is and nonjudgmental, and able to understand and feel for their client’s according to George Corey in Theory and Practice of Counseling and Psychotherapy, (Corey, 2013, p. 178). According to Roger’s these where the three core attitudes counselors must adapt to in their practice, attitudes and understanding is a greater support than techniques. It is important for the counselor to be present during the session, being absorbent of the information the counselor hears. If the counselor gives a good presence, the client will feel comfortable and less reluctant. In addition, it sets up a welcoming environment filled with support where clients are able to become self-understanding, self-directed, and produce change in their lives. For example, if Wilma feels that I believe she can change than she will also believe she can change. She has trust in me, which I have in her. According to Corey, person-center therapy is “to encourage clients to get closer to themselves, to feel more deeply and intensely, and to recognize and resolve the incongruity that exists within them” (Corey, Theory and Practice of Counseling and Psychotherapy, 2013, p. 183). With this in mind, I would want the therapy session to be entirely subjective about Wilma’s emotions. My attitude would be warm, gentle, and understanding towards Wilma, it should not be a hostile environment where Wilma feels intimidated or threatened. I would use an approach where I am listening to my client rather than doing the talking. Using this theory, it would enhance Wilma’s perspective of her own self-concept. She is suffering from severe depression and the idea is for Wilma to self-discover why she is in this state. I would show empathy at the same time guide the empathy. As a counselor I am not here to problem solve for Wilma. Person-center therapy is about the client uncovering who they are. I would not diagnosis Wilma as depressed or any disorder. According to the Case Approach to Counseling and Psychotherapy, Dr. David J. Cain states how a diagnosis “may create a false sense of security” and a diagnosis may not always be valuable (Corey, Case Approach to Psychotherapy, 2013, p. 91) . However, as a counselor, I may diagnose Wilma in my notes to help myself consider her case; the client should feel like the diagnosis defines them. I would want to build on our trust instead of discouraging her with a label. Person-center theory focuses on the relationship between client-therapist. Wilma should be in a setting where she is comfortable to be herself and discover who herself is. The idea is to get Wilma to become self-aware and self-motivated. I would first address why Wilma is with me. If she were reluctant to speak I would start with small talk, ask her about her day, her sisters and her mom. I hope that with the mention of her mom, there is a spark of emotion even for a second hopefully I will notice and can address it. For example, “Wilma, you seem as if you tensed up with the mention of your mother, would you like to talk about it?” There is no assessment for this theory, let the client express himself or herself in any way they want. “Person-centered theory holds that the therapist’s function is to be present and accessible to clients and to focus on their immediate experience… clients then have the necessary freedom to explore areas of their life that were either denied to awareness or distorted” (Corey, Theory and Practice of Counseling and Psychotherapy, 2013, p. 180). Having the therapist present to the client’s immediate experiences and concerns as well as showing an understanding attitude towards Wilma I am more likely to enter her world. Wilma needs a congruent figure in her life to help her, by showing her positive regard. Rogers believed through the therapeutic process and the client-therapist relationship “the capacity to use that relationship for growth and change, personal development will occur” (Corey, Theory and Practice of Counseling and Psychotherapy, 2013, p. 181). He had a formulated six core conditions for the therapeutic process, they emphasized how this relationship is a shared journey, in which both parties partake in the experience. The client, Wilma will discover and reveal her true self through a psychological journey, whereas the therapist would invest in his or her own self-knowledge (Corey, Theory and Practice of Counseling and Psychotherapy, 2013, p. 182). Person-center is a two way experience, the therapist has as much to gain, as does the client. This journey will trigger emotions in both and create depth in communication and openness between the mine and Wilma’s relationship. Wilma has not had a strong female figure in her life and in return to her experience I would be that figure, the light that can guild her. Wilma will help cultivate and help me have a better perspective of her life and culture. Wilma has been repressing emotions from a young age; it will not be wise to explore her childhood.
For example, in the Casebook, the therapist is not exploring why Ruth left her church or why she does not have a great relationship with her parents but he wants her to explore her future and her present. Exploring how it is this going to affect her marriage and her relationship with her children. In addition, exploring how she is dealing with this situation at hand. If the therapist were to use psychotherapy then he would address Ruth’s childhood experiences. Rogers’ thought it was unnecessary to explore the unconsciousness unlike Freud. If Wilma wanted to explore her past, I would be open to it but would not press the matter. Alternative, I would praise Wilma for living and empathize for her struggle for the last 18 years. As her counselor I might say, “Wilma it must be a struggle every day and I cannot imagine what you have gone through but every day you go through your day you make me feel like you are one step closer to helping yourself”. A follow-up comment I might say, “Wilma you show great strength in yourself by going on with life
everyday”. Wilma has disclosed her upbringing during the initiate meeting. Since there are limited amount of sessions, I would want Wilma to focus on what her concern is. It seems Wilma’s mother blames Wilma for her father abandoning them. Perhaps, Wilma’s mother does not want to accept becoming pregnant with Wilma helped show the real mask of her lover. As Wilma’s counselor, I would explore any theory about her mother that Wilma has. However, as the counselor, I will not impose my opinions and emotions on to Wilma, I will reflect back on her emotions. Most of my response will be reflections of Wilma’s own words, thought and body language. Pain always expresses itself on the physical body and reflecting Wilma’s expression can help her understand her emotions. By reflecting Wilma’s thoughts and not interpreting them this will help Wilma understand herself and look profoundly into herself and instead of feeling that I am enforcing these emotions and thoughts on to her. A person-center counselor will guide the client to look for answers in themselves. The counselor is helping the client figure out their own methodology for solving problems. Wilma is capable of her own solutions; and therapeutic goals (Corey, Theory and Practice of Counseling and Psychotherapy, 2013, p. 179) she only needs the methodology to guide her there. The process of therapy is for Wilma to understand herself and become the best judge for her. The purpose of a humanistic approach is to increase the individual’s emotions of self-worth, while reducing their levels of incongruence to help an individual become a fully functioning person (Corey, Theory and Practice of Counseling and Psychotherapy, 2013, p. 183). The theory seams into Maslow’s hierarchy of needs, the core of his theory was that self-actualization blends with freedom, honesty, trust, and autonomy (Corey, Theory and Practice of Counseling and Psychotherapy, 2013, p. 177). First as a counselor, I have to must make sure Wilma is receiving her basic needs for survival. Second, I want Wilma to feel protected while making sure she is no harm to herself or others. Wilma cannot reach self-actualization without meeting the needs of belonging and esteem. Wilma spent her life being last for her mother’s love and affection. She spent her entire young life not feeling any compassion or love from her mother. She is isolated at home and feels like an outcast at school. Wilma needs to know she is not alone, in order for Wilma to become self-directed; she will need to explore her current emotions about her mother and sisters. In the intake, she states her sisters are better socially and academically. These emotions are influencing Wilma on how she interacts with other peers. She feels she incongruent, she lacked love her entire life, in addition, she lacks a strong male figure in her life and never knew how to cope with it. Wilma in a way raised herself. The most appropriate methodology that may work with Wilma is motivational interviewing. Motivational interviewing “stresses self-responsibility and promotes an invitational style for working cooperatively with clients to generate alternative solutions to behavioral problems” (Corey, Theory and Practice of Counseling and Psychotherapy, 2013, p. 191). The healthiest response to Wilma will be empathic, vigorous responses. Listening responses will also be helpful, minimal encouragements, paraphrasing, checking for understanding. These responses will also help Wilma hear what she is saying and give her an understanding of her own emotions and thoughts. Through the process of free association, Wilma will speak out her thoughts and issues and in a way self-explore what is really bothering her. Carl Roger developed the person center therapy in the 1940s-50s. Through this humanist approach, counselors are able to treat their clients better. With free association and the three core conditions clients are able to build trust and confine it in the counselor. By reflecting on what the client say’s the counselor is able to help the client self-heal and direct him or herself. The client is capable of self-recovery and self-understanding. Having a strong client-therapist relationship will help the therapeutic process because it is a shared journey. By understanding and being empathic towards the client, the client is able to reflect and develop therapeutic goals for him or herself.
The client stated that she came to therapy because she has been feeling really lonely and feeling as though that she is not enough since the death of her father. After the death of her father, her mother did not pay her any attention; she understood that her mother was grieving, especially when her grandfather passed a year later. I stated that the frequent death that surrounded her mother, seem to have caused her mother to distance herself from her. She responded “yes, and it even gotten worse when my mom started to date and eventually marry my stepfather”. She mentioned that once her little sister was born, she became jealous and envious. I emphasized with her by stating that she must have felt as though her little sister was going to take the attention that she sought from her mother. After confirming that her mother paid more attention to her sister and stepfather, she mentioned that during this time she began to cut herself in places that no one would notice. The pain did not take the feeling away, but she wanted to know that if she could still feel pain after the thought of losing everything. However, the only person who paid her any attention during this time, was her grandmother. Her grandmother showed her the love that her mother nor “father figure” never showed her. I stated, “the love that your grandmother showed was not the love you were
...ment. The therapists would seek out all strengths they use to effectively deal with their life, while building upon their assets they already posses. The Hoovers may have “strengths and positive human qualities that are often unrecognized, unnamed, and unacknowledged, both in therapeutic and school settings” (Bernard, 1991). Teaching each individual techniques that identify strengths in themselves as well as using positive language to reframe how how they see their current circumstances will promote a more resilient perspective for the Hoovers. Also, an optimistic thinking style when life problems arise will increase the chances of a successful outcome. Richard Hoover shows that he is capable of this but anger and frustration impede further attainment of this techinique. The positive psychology approach would be usefull when working with each person, individually.
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
As the field of counseling continues to progress numerous theoretical orientations have been developed. One theoretical approach to counseling has been coined as person centered counseling or client centered therapy. This type of approach is commonly referred to as Rogerian psychotherapy. Rogerian therapy focuses on the empowerment of individuals with the inner self. These constructs are vital to ensuring and promoting a transparent and honest atmosphere which subsequently results in effective counseling. The behaviors that are found in client centered counseling are valuable as they motivate the client to explore their "hidden feelings" and become aware of where their feelings derive from. Being afforded the rare opportunity to see Rogers
Person-Centred Counselling established its origins in the late 1940 during a conference when Carl Rogers gave a talk entitled ‘New Concepts in Psychotherapy’. The summarisation of the talk resulted in the theory that the client in a counselling relationship should be at the center of the relationship and lead the counselling process. The Client, in effect became the expert on their life and/or problems. The fundamental belief is that an individual is capable of change, growth and fulfillment (self-concept). Person-Centred counselling looks at ‘the here and now’ and how to make changes that affect the future. Person-Centred Counselling generated a system known as the ‘Core Conditions Model’ which emphasized three key components: Empathy, Congruence and Acceptance.
Another noteworthy feature of this approach is the chance to empathize. In most forms of therapy, empathy is not used: why would you want to add more conflict to an already difficult situation? Well, as counterintuitive as it may seem, it does have standing. By definition empathy is the ability to understand the feelings of another person. In this context empathy serves as an indirect way for readers to relive and recall their own experiences. The power of empathy is often overlooked. “Humans and other higher primates appear to be predisposed to empathy, to respond emotionally to [a] secure sense of self . . .” (O’Conner). This is significantly better than just plunging into one’s past without buffer material. This feature is also what makes
His contributions to human behavior have changed many of the theories that preceded him, and his theory contributed to many theories that followed. I want to explore Client/Person Centered Therapy. This is a type of therapy that was pioneered by Carl Rogers. This therapy is different because as the name suggests it solely focuses on the client. ' In focusing on the client, the client’s feelings are deeply explored.
One theme of the book that stands out is the counselor as a person and a professional. It is impossible to completely separate one’s personal and professional lives. Each person brings to the table certain characteristics of themselves and this could include such things as values, personality traits and experiences. A great point that Corey, Corey, and Callahan (2010) make is to seek personal therapy. Talking with colleagues or a therapist will keep counselors on their toes and allow them to work out any issues that may arise. This could also prevent counselors from getting into a bad situation. Another good point made in this book was counter transference. Therapists are going to have an opinion and some reactions are going to show through. It is not easy to hide one’s emotions, but a good therapist will keep the objective in sight and keep moving forward. After all, the help counselors are providing is for the client.
It is ironic how one of the core conditions such as this a condition of unconditional positive put the magic in the client counselor relationship that enforce and make the listening and healing possible. I...
In the second part of the book Rogers speaks of his ideas of his theory of the person-centered approach to therapy. This is the part of the book that I felt really spoke to me. Person-centered theory is a lot of what I would like to do. I enjoy the ideas and concepts that Rogers presents in his theory. I think that it is extremely important to be able to take into consideration not only the diagnosis of the patient/client with whom you are working, but that it is more important to be able to take the time to sit back and to listen to them. I have realized in the year that I have been working in the psychiatric hospital how important it is for the patient/client to just sit back and listen to what it is they're saying to you. This however does not mean I am only hearing their words, but that I am listening at a much deeper level and actually he...
Reflecting on the Person-Centered Therapy, it is similar to the Existential Therapy because it focuses on the client/therapist relationship, where the therapist needs to be totally genuine, empathetic and non-judgmental toward their clients in order to gain the client’s trust. I like the fact that the Person-Centered Therapy views the client as their best authority on their own experience, and being fully capable of fulfilling their own potential for growth. I also like the fact that the therapist is non-directive, does not give advice and there is no specific technique involved. Person Centered Therapy can basically develop their own technique as their relationship develop with the client.
I will first give a brief history of the person centered approach, exploring Carl Rogers person centered (or client centered) counselling theory and how this differed from other theories at the time. I will then go on to explore Roger’s six necessary and sufficient conditions for therapeutic growth with specific focus on what are known as the ‘core conditions’. These conditions were put forward by Rogers as crucial for continued development. Throughout the essay I will be exploring how I believe this course (Introduction to Counselling Skills) has impacted on my own ability to offer counselling skills in my interpersonal relations and I will also begin to evaluate the use of these skills in a work environment. I will reflect on the difference
When all is said in done, an psychologist will attempt to treat patients with an assortment of various issues, including melancholy and uneasiness. Those hoping to seek after directing counseling psychology professions, be that as it may, can likewise work in specific regions, similar to anguish advising or professional anxiety. The quantity of patients that an advising therapist works with at one time can likewise differ. Some just work with their patients on a one-on-one circumstance, while others might work with little groups of people.The dominant part of directing therapists associate with their patients every last day. They are frequently given an extensive variety of mental and emotional issues that individuals confront each day.In request to treat their patients, guiding clinicians will regularly make an agreeable and welcoming air. They ought to likewise be understanding and non-judgmental, with the goal that patients will open up to them. Counseling psychologists will then urge their patients to discuss their emotions and practices, potentially making inquiries every so often. By becoming acquainted with their patients, psychologists can then work to offer them some assistance with dealing with and cure their
The focus to self-actualize through the honest view on one’s own strengths and weakness. Roger’s humanistic theory believes that the basic human need is for positive regard. Is the person receives it they gain unconditional senesce of worth. If positive regard is not gained an individual would be incapable of self-actualization as they do not know what they need. Roger’s therapy is client centered and provides an environment in which unconditional positive is received, is genuine, and have empathy.
As noted in the text Theory and Practice of Counseling and Psychotherapy (Corey, 2017), the therapeutic goal of psychoanalytic therapy is to understand unconscious motives. During treatment an individual will explore repressed experiences in childhood that may cause restrictions in their current life. In treatment the therapist or ‘analyst’ works with the client in a ‘blank-screen’ approach. This approach presents the analyst with neutrality as they do not participate in self-disclosure. Having a ‘blank-screen’ experience allows the client to explore their unconscious without hesitation or restriction.