Panicic Attack: The Cause And Effects Of Panic Attacks

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Panic attacks
A panic attack is a sudden feeling very strong fear or extreme inconvenience and discomfort that is most often described as a feeling that something terrible has happened - we have a feeling that we will die, lose control, crash or go crazy.

The attacks usually do not last longer than half an hour but within a few minutes reach the pinnacle. However, the subjective feeling is that they last forever. Sometimes we find it difficult to imagine that an attack never end. Not surprisingly, they expect death from exhaustion so severe and prolonged panic.

During the attack experience: shortness of breath or difficulty breathing, rapid heartbeat and / or irregular heartbeat, vertigo, dizziness, unconsciousness, "rubber legs", numbness, loss of touch sensitivity in the fingers, hands or feet, shortness of breath, sweating, trembling , heat, cold, nausea, anxiety, blurred vision, feeling that things around us are not real or that we have changed, the feeling that we can not think / talk normally, the fear that we will die / fall / lose control of himself / crazy / act the abnormal ...
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People usually have only some of these symptoms, and it does not necessarily have to be the same every time.

When the attack happens most often trying to …show more content…

Detailed analysis shows that virtually always, the first panic attack occurred in a time of stress increased when we were physically exhausted, sick, in constant strife to work or home, when we felt that more can not handle stresses, and effort. Often the first attack occurs a few days or weeks after birth, the period of mourning after the loss of a loved one, after the divorce, in a state of hangover, during withdrawal from alcohol or drugs, and the like. When we feel satisfied, safe, relaxed, and when we are not exposed to great stress, panic attacks are

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