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The importance of nutrition and exercise in maintaining a healthy body
The benefits of healthy eating and the benefits of exercising
Obesity and its effects on society
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The sport related issue that will be looked at throughout this essay is one major problem that is continuously growing, which is obesity. What obesity actually is, is the state of being overweight due to lack of physical activity and fitness. Further on through this essay, there will be a discussion of the number of key issues which revolve around obesity in relation to the three main theoretical perspectives, these are; sociology, psychology and physiology. Furthermore with these three different theoretical perspectives, a display of research methods will be used in order to create further investigation and supporting evidence will be shown for each of the perspectives. Also throughout this essay, a discussion will be shown from different researchers in how obesity can be investigated further. Supporting evidence will also be used throughout this essay in order to display different view-points from different researchers who have different opinions and view-points on the topic of obesity with linkage to sociology, psychology and physiology.
As mentioned previously in the introduction, obesity is the state of being overweight due to lack of physical exercise, this is a major sport related issue because it is something that is getting worse. In order to back up how bad obesity is actually getting in the UK, a quote from the guardian states “67% of men and 57% of women in the UK are overweight or obese according to the study which uses a Body Mass Index”, (Guardian, 2014). It is not just women and who are the growing problem in the UK, a big chunk of the UK obesity is also children and adolescents. Another quote from the Guardian 2014 which supports this statement about children and adolescents becoming more obese quotes...
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... (Children Obesity Guide, 2014).
With regards to obesity, there are different factor that revolve around obesity. When you are classed as obese this can trigger serious and potentially life threatening conditions. Some examples of conditions are; Type 2 diabetes, heart disease, different types of cancers and stroke. In worse case scenarios, obesity can also cause death, (NHS 2014). Once you are classed as obese, it can then be difficult to try and shift the weight in order to be not obese. However there are different ways in order to prevent obesity and perhaps to get rid of the unwanted fat. A few examples are; join a local weight loss group, take up different activities such as walking and swimming which is around 150-300 minutes a week and finally eat a healthy balanced diet which could be suggested by your GP to give you an efficient food plan.
In "Extra Large Please!," by Alice M. Davies, the author says our kids' growing obesity is a serious public health problem that has several causes; lack of exercises, overly large portions of food, and overconsumption of soda.
It is natural for a society to be concerned for the future generations. With the rate of obesity growing in adults and children, many begin to see it as an issue that needs to be addressed. New reports show “ childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years” (cdc.gov). Overweight and obese are not actually the same. Overweight is defined as “having excess body weight for a particular height from fat,” and obesity is defined as “having excess body fat” (cdc.gov). With obesity comes the chance for cardiovascular disease and diabetes. Both can be
This essay will be explaining the definition of sociology, the sociological factors of obesity using Symbolic Interactionism Theory and the Functionalism Theory and a description of the medical condition obesity and how it may affect individuals suffering from it.
Interest in the social aspects of obesity is nothing new. Jeffrey Sobal has written extensively about the social and psychological consequences of obesity , including the stigmatisation and discrimination of obese and even overweight individuals (Sobal 2004).
In order to take a sociological viewpoint into account when one examines obesity, first it is important to understand how obesity is recognized in current society. According to today’s news articles and magazines and advertisements and other mass media about health and healthy life, one can easily realize that a great number of people have an eagerness to be healthy. Also, one can assume through these mass media about health that everyone wants to be attractive, and they are even prone to transform their own behaviors to gain attractiveness. This is because most people live a life where social interaction is frequently required and must engage themselves into social interaction every day of their life. Therefore, based on these ideas and proofs throughout this mass media, obesity is regarded as one of the characteristics that is disgraceful and undesirable in society.
Obesity is clinically defined as a body mass index (BMI) of above 30kg/m2 and is the accumulation of excess adipose tissue1. It is currently viewed as an epidemic due to the increasingly large proportion of adults who are now obese, with the incidence rapidly rising in the recent years. In a five year period from 1995-2000 there was a predicted increase of 100 million obese individuals world-wide 2. In UK it is estimated that over 25% of adult males and females are obese and it is thought that these figures will continually rise with estimations that 60% of adult men and 50% of adult woman with be obese by 2025.3 Being a huge burden on the NHS, it has been predicted that £5 billion a year is spent on preventing and treating the complications of excessive weight in the UK, which is almost 5% of the total NHS budget (£5billion/£108billion).4 The cost of obesity on the NHS will rise to correlate with the increasing incidence illustrated.
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduce life expectancy and/or increased health problems. Obesity has been a health problem ever since infectious disease had began in the first half of the 20th Century. The person with obesity is not the only person who is affected by their disease. In the case of childhood obesity, It can affect the parents because they might be the cause of the child’s issues. It can also lead to many different health problems such as cancer, diabetes, heart disease, and respiratory problems, and it can also even lead to death. Obesity has affected the world in many ways: task forces have been formed to address the issue, people are suffering from health problems due to obesity, and others suffer psychological and social issues.
In the 21st century childhood obesity is regarded as one of the most serious public health challenges faced by the World Health Organisation (WHO, 2013). Figures recorded by the National Child Measurement programme for the 2011/12 period showed children aged 10-11, of which 14.7% were overweight and a further 19.2% figure were classed as obese. Statistics from the same report also indicate boys in the same age group are more likely to be obese with a figure of 20.7% compared to a 17.7% figure for girls. These figures are a large cause for concern for both these children and on a wider scale, society. Obesity is caused by a number of factors that can range from the not so obvious of social class, to the clear lack of exercise and poor diet. Obese or overweight children are more likely to carry this status into adulthood and put themselves at an increased risk of developing associated health problems such as raised cholesterol, high blood pressure and even premature mortality (Public Health England, 2013). Obesity is defined as the over consumption of calories in relation to little physical activity, this means calories consumed are not being burnt but turned into fat cells (NHS, 2012).
In society today our participation in socioeconomic, everyday food consumption and physical activities can define our state of mind as a nation. One reason for childhood obesity through studies is the concept of the...
Obesity is a physiological condition characterised by an excessive accumulation of body fat, specifically the build-up of adipose tissue beneath the skin. In recent years, the number of people diagnosed with clinical obesity has increased dramatically, with governments desperately trying to tackle the obesity epidemic and its associated consequences (McLannahan and Clifton, 2008). Studies have found that the prevalence of obesity once stood at an estimated 9.8% (Kelly, Yang, Chen, Reynolds & He, 2008), a considerable figure representing almost 400 million individuals worldwide. Even though obesity has now been recognised as a major problem the number of people affected is increasing rapidly, with almost 300,000 deaths attributable to obesity in the USA each year (Allison, Fontaine, Manson, Stevens, & VanItallie, 1999). Excessive amounts of fat can prove dangerous as the condition has a very high comorbidity rate with other long term health issues such as diabetes, cardiovascular disease, hypertension and cancer (Pi-Sunyer, 1993). Numerous examples of media, medical journals and educational literature concerning obesity refer to the condition as a disease, with an increasing use of the word ‘Epidemic’ to describe the somewhat recent surge of obesity cases in western societies (Boero, 2007), however there is little material available that offers evidence for obesity meeting specification for disease. Instead it has been proposed that obesity is alternatively a risk factor for developing other potentially harmful diseases, influenced by a variety of other factors i.e. genetics, cultural ideals and biological impairments.
Obesity is a serious condition that has generated a discussion on whether or not to be classified as a disease. According to the Centers for Disease Control and Prevention (CDC), obesity is the body mass index (BMI) of 30 or higher, which is calculated based on the person’s height and weight. For years, our society has been facing the obesity challenge, which can be extremely costly once it leads to several diseases. Thus, because of the constant increase of percentage of people with obesity, the American Medical Association (AMA) proposed in June 18, 2013 to classify obesity as a disease. Their argument was that obesity increases the risks of countless health conditions such as type 2 diabetes, coronary heart disease, stroke, hypertension etc. Moreover, it increases morbidity and mortality. By considering obesity as a disease, their aim was to maximize researches and funding, which will focus on obesity from different medical and health approach levels. Their idea of classifying obesity as a disease was in accordance with the National Heart, Lung and Blood Institute’s declaration of 1995. The institute declared, “ Obesity is a complex multifactorial chronic disease developing from multiple interactive influences of numerous factors.” In 2012, the CDC data showed 34.9% of adults obese and 17% of obese children. These numbers are very alarming especially since the struggle to deter certain factors contributing into this condition is still a challenge. Among the struggles, there are the people’s rights versus health regulations to keep them as healthy as possible like the former mayor Bloomberg regulation on soft drinks size cut. During CNN’s show GPS of Sunday 2, 2014, the host Zacharia...
In our society today one of the most difficult problems we are facing is the large numbers of obesity in our children. One of the major factors in that is this; our children have become less physically active. At an early age children start watching TV, learn how to operate a computer, and play video games. Having technological skills is now a necessity in all of our lives because everything has turned “computerized,” but the fact is that our children are relying on these types of entertainment rather than getting up and physically exercising to entertain them selves. This directly affects the large number of obese children in our country today because of the lack of physical exercise. It is not that we want our kids to look a certain way or to be better at sports than everyone else, but it is that we want our kids to be physically fit and to develop a healthy lifestyle. Physical exercise is not only for adults, it is for children as well, so we must understand the importance of our children exercising and the benefits from it. By doing that it will make an impact on that child for the rest of his/her life.
Obesity occurs in all countries and it is one of the gravest problems in modern society. Obesity problems have become one matter of concern for individuals all around the world. What is more is that Obesity rates continue to rise all around the world. One of the chief causes is unhealthy diets. Obesity is also due to lack of exercise and lack of education and awareness. Therefore obesity has various effects including the risk of suffering from a range of health conditions, increased expenditure on health care and lack of self-esteem.
Childhood obesity is a growing problem not only in New Zealand but worldwide. This is due to many factors and has many effects on society. Obesity is defined as having a body mass index (BMI) of greater than 30. BMI is a measure of your weight divided by your height, the normal range is considered to be from 18 to 25 and over 30 is said to be obese. BMI became an international standard for obesity measurement in the 1980s (S.Wilson, 2000). Obesity is not just a modern day problem, Ancient Egyptians are said to consider obesity as a disease, having been drawn in a wall of depicted illnesses. Perhaps the most famous and earliest evidence of obesity is the Venus figurines, statuettes of an obese female torso that probably had a major role in rituals. Ancient China has also been aware of obesity and the dangers that come with it. They have always been a believer of prevention as a key to longevity (L.Dobbins, Dec 2007). Obesity is considered to be a problem because it is a risk factor for many chronic diseases like type 2 diabetes. The New Zealand health strategy has two objectives that relate directly to obesity, to improve nutrition and to increase physical activity (Reuters, Feb. 15 2008). Experts and the media are feeding us with information on this ‘,obesity epidemic’, but is there actually a problem? An epidemic is the occurrence of more cases of a disease than would be expected in a community or region during a given time period. According to New Zealand Herald 95% of parents considered the number of overweight and obese children to be a significant problem. In other words there is sufficient evidence to say we do have an obesity epidemic on our hands.
Obesity is a common condition that affects thousands around the world. Its causes may vary from simply eating too much to not getting the exercise needed to attempting to quit smoking. Treatment of this condition may be as simple as getting the right diet or exercise, or a planned schedule from one’s physician. Obesity may be heredity or may be a result of any of the above mentioned causes. It is a serious matter to be dealt with yet may be treated easily.