Nutrition Labels
How do you choose the healthiest food? What does each food contain? Each food contains different healthy benefits. There are daily values that you should consider when eating so you do not consume too much of a substance throughout the day. Some foods are better for your body, and all foods have different ranges of healthiness.
Apple V. S. Mango The two foods, apples and mangos have different nutrition facts. When we compare the two, apples and mangos both have no fat, cholesterol, sodium, calcium, and iron. There is 80 calories in one serving of apples and 70 calories in one serving of mango. Apples can be the better choice when your diet needs to have more carbohydrates, the apple has 21g of carbohydrates which is 3 more grams than the mango. However, if your body needs more vitamin A and C mangos have 80% more vitamin A and 45% more vitamin C. The nutrition facts are calculated depending on the serving size, if you eat what it suggests ½ a mango or 1 apple than your body receives the facts stated. If you eat 1 mango and 2 apples you would need to double the facts by yourself.
Potato Chips V.S. Tiny Twist Pretzels
…show more content…
Potato chips are more fatty foods with a total of 10g. They are not the best choice when put next to pretzels with 0g of total fat. The less fatty food is usually what you would chose to eat but both foods have different benefits, did you consider that the potato chip has 170 mg of sodium compared to the 420 mg of sodium in a pretzel. Both foods have no cholesterol, no vitamins A and C, and both have a serving size of 1 oz. The potato chip has 15% more vitamin C, but 4% less iron. In the pretzel there is 23g of carbohydrates and 15 g carbohydrates in the potato chip. In the potato chip there is 150 calories and out of that 90 are fat calories. The fat calories are unnecessary in the diet and the pretzel does not have any fat calories but it does have 100
Abstract: Marshmallows have more Calories per gram. Marshmallows have .2079 J/g℃ and cheese puffs have 1.08x103 J/g℃. My hypothesis was that marshmallows have more Calories per gram and my results confirmed my hypothesis because there is a .2068 J/g℃ difference.
Potatoes have become a staple to the diet of humans.They have become so popular since they come in a variety of shapes, sizes, and tastes. They are also cheap and easy to grow, and they taste delicious! Potatoes have changed the course of history in several ways. Who knew that potatoes, just a starchy vegetable, could have helped shape the world in so many ways. First, the Irish Potato Famine killed a million people and caused another million to move out of Ireland. Second, soldiers in the United States army were able to eat potatoes throughout the war. Third, they prevented a famine from occurring in England after there was not a sufficient amount of crops going to sustain the country's cries for food. Many people wonder if potatoes have
It not only tastes better, but are closer to a maximum of nutrition than store-bought produce (Source D)
The most common theory to the invention of potato chips is that George was working at his restaurant when a customer complained that his french fried potatos were sliced too thick. George was annoyed at the customer thus he decided to annoy the customer back by slicing the potatos too thin to eat with a fork then his sister accidentally dropped it into the fryer. George served it to the customer but didn't get the reaction he was looking for. Instead, the customer was extremely pleased
§ Consumer household penetration increased from 12 percent in 1983 to 20 percent in 1984, driven largely by placing cheese dips near salty snacks. The association between chips and dips was conveyed in promotions and in shelf placement.
Food is an important factor in the everyday human life. Humans need food to be able to live. But how did the food people eat today come about, no one really knows the in depth explanation. What about more common foods that are a part of everyone’s everyday lives, like potato chips. They are a simple, easy snack food that is commonly in every American household. But does anyone know how they came about, who invented them. Well, let me explain a little about who that person was.
When researching the favorite snack foods in the U.S., potato chips pop-up in almost every survey as the top 10 snack food of choice for Americans. According to Forbes, Frito-Lay is ranked number 40 out of 100 as the world’s most valuable brand names with $11.1 billion in sales as of November 2013. With over 80 years of service, Frito-Lay manufactures and distributes several different types of brand name chips such as the Lay’s, Doritos, Tostitos, Cheetos, Fritos, and Sun Chips. The Tostitos brand is Frito-Lay’s third best selling chip. In early 1980’s, the Tostitos chip was introduce the American population. When you think of party or fiesta, Frito-Lay wants you think of Tostitos.
potato chips left in a sugar solution for a period of 1 hour. I will
The third potato chip will be placed in a hundred percent solution. I believe that this will make the potato chips shrivel and become flexible and stringy. This is because there is a higher concentration outside the cells and the water is being taken out to even the concentrations. This is what happens when a plant dies. The water leaves it in osmosis and the plant wilts and dies.
From this rudimentary description of the production of potato chips, one can see that the main ingredients include potatoes, oil, and some salt. However, what may not be so apparent are the “non-ingredient” inp...
When you place a potato chip in a salt or sugar solution, then if the
On every food product there is a table of nutritional information that states the exact health contents of the food. There is also a list of ingredients that provides consumers with details regarding the food. In today’s times, consumers are flooded with choices of seemingly similar products. I do not know the difference in nutrition amongst these products. Food labelling is often misleading and deceptive, and I feel as if I have been left in the dark, but also that there is a hidden shadow side that may exist as consumers’ ignoracne may lead to naive incorrect choices.
Fruits and vegetables are important components of our diet. We take fruits in raw state or in the form of juices, while vegetables are taken in the cooked form or sometimes as juices. Fruits and vegetables provide us carbohydrates, proteins and various other important organic compounds. The juices are rich sources of minerals, vitamins and many micronutrients (calcium, iron etc.) essential for us. For example, iron deficiency in humans causes anaemia and anaemic persons are advised to take leafy vegetables e.g. spinach and apples which fills up the iron deficiency.
And what’s worse, although 78.3 percent of young individuals had eaten vegetables on a given day, nearly half of them preferred potatoes (Fisher, 2004, p. 16).
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are good for you and what they do to help the body function.