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The importance of physical development during adolescent years essay
Importance of physical development in adolescents
The importance of physical development during adolescent years essay
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While the temptation to hit the snooze bar at 4:30 a.m. would be difficult to resist for even the most disciplined early-bird, my father never flinches at answering the bell at what many consider the middle of the night. The astonishing fact is not so much the time he rises but the reason behind it. My father runs and lift weights every morning before work. At forty-nine many men have given in to the middle age spread and consider it to be inevitable. But my father portrays an excellent example of the importance of being both sound of mind and body. He sacrifices his sleep time to work out so he can spend quality time in the evening with his family, after a long demanding day of work. This positive attitude that my dad has portrayed has been a positive impact on my life. He has taught me many lessons in my life. The biggest lesson learned is that nothing comes easy, not school, not work and not athletics. My father has inspired me to do my best in all of my activities. I feel that I can relate my life on a lower level with his on a higher level. Our views on work ethic and athletics are closely tied together. My father always told me that once a quitter always a quitter. Being a Varsity wrestler and football player, those words inspired me to always to obtain my goals no matter the obstacles standing in my way. I believe a person that quits a sport or drops a difficult class in high school will do the same when a difficult task is in front of him in the real world. My father has guided me to be myself and not to live my life as a follower, but to be a leader. As a senior football captain, my leadership must be great. Many young teammates look up to me as a student and athlete. For me to provide poor leadership would be a disappointment to them and to myself. Encouraging others to be better makes one also want to do better. The satisfaction of knowing that others look up to me give me more determination to do my best. Competitive is a word that surely describes me as a person. Whether it is a game of Monopoly or an important wrestling match, I must be the winner.
I have been a four year letter-winner in volleyball and basketball. Athletics have been a crucial part of developing my character and work ethic. In sports, you must work together with your team to reach your goals. Trust and communication skills are vital and are tested every day. The failure and setbacks I have faced through sports have helped me to believe in myself and have the self-confidence that it takes to be successful in athletics and in life. As a senior captain of the volleyball and basketball teams, my leadership has improved tremendously as high school has progressed. Being a leader holds me accountable and I aim to be a role model for younger teammates on the court, in the classroom, and in the community.
With more and more children participating in some sort of organized sport than ever before, there is a constant concern regarding the pressures kids are brought into to excel. Emotionally over-involved parents often think that it is their responsibility to persuade, push, or support the children's fantasies or sporting objectives, even if the kids themselves do not share the same aspirations as his/her parents. Part of growing up is learning what interests you the most. It's how one becomes familiar with who they really are and what they enjoy doing in life. Unfortunately, for many young children, his/her parents seem to take his/her own lives into their own hands. Most parents want their kids to grow up to be "superstars", make it big after the college scenario, and perhaps go on to play professionally or succeed in the Olympics. We all know that there are the few that make it professionally, and having your parent paint a picture for you as you're barely going into grade school is unethical. Yet for the unfortunate, these kids are helpless to the pressure that is put on them at such a young age. Take Todd Marinovich, for example. For the child's entire life he was exercised, fed, schooled, and drilled with his fathers' one g...
With the early struggles I had in life, the one thing I learned is that nothing comes easy in life because if so no one would be living in poverty. The way my parents both work to give my brother and me a better life style was important because I would see the hustle they would do for us but I also felt bad. I appreciate all the effort my parents did and there sacrifices but by doing so, I felt I never had the chance to spend as much time with my parents as I wish. Especially with my father, in which every night will come late tired from work and wake up early the next day and repeat only to give us a roof over our head. I always wished for my father to attend to one of my orchestra performance back when I played the violin from the third grade to eighth grade. I would see many of peers with their family after the show while my father was working and never attended to any of my performances. These events during my childhood made me realize that when I grow to be a father in the future, I would do anything possible to attend to my kid’s school performance because it feels bad after the show when most families are united and yours is not together. Other childhood memories that were influncicial throughout the course of my life was the involvement of sports. Playing both basketball and soccer has taught me many life lesson especially discipline. Many other skills were learned from playing sports such as respect and social skills. Being active in these sports made me have a better understanding on how I should respect and benefiting the strengths of others and how I can grow to a better individual. The best thing about these experience is that when I was with my teammates and coaches, I felt like it was a family because we would always look out for each other and the coaches would always want the best for us give us life advice that would come useful. Inside and outside the field
Through their poems both Bradstreet and Bishop express exactly what they lost. In “Verses upon the Burning of Our House”, Bradstreet reflects on the items she loses by saying “My pleasant things in ashes lie and behold
I decided that I wanted to play a sport, I chose volleyball. Most of my friends played the sport so it wasn't hard for me to adjust and make new friends. Becoming a student athlete was a big adjustment for me, I could no longer float through my classes but I need to excel. And that's exactly what I did. For the first time in my high school career I made not only honor roll, but principal’s honor roll. For the first time my mom was proud of my report card, that made me even more proud. From then on I knew I wanted nothing less than what I earned, good grades and a proud family. From my decision to chose to become a student athlete not only make me work harder but, be great at everything I put my mind to. I had motivation to stay successful, to stay eligible. Three years ago if you were to ask me where I thought I would be my senior year, I probably would have told you low level classes barely making it by. Now here I am today excelling in my education preparing to take the next step in my future, college. Even if we don’t understand why we go through them, we have to be willing to let our obstacles become out
Bishop seems to not care about her losses and seems to accept those losses. At the start of the poem, she says that losing is not too hard to accept and that losing is no big deal. ‘The art of losing isn't too hard to master; so many things seem filled with the intent to be lost that their loss is no disaster” (1-3). Bishop feels despair, that everything is going to be lost, so she sees loss at no disaster. She have dealt with loss so many times that their is no point in mourning and feeling sad about losing anymore. Later on in verse three, she says she practiced losing more and faster, forgetting places and names. “Then practice losing farther, losing faster: places, names, and where it was you meant to travel. None of these will bring disaster”(7-9).The way she is losing is by forgetting, she starts forgetting places and names of where she wants to go. However, she does not see forgetting as a big deal. . At the last verse of the poem, she reveals her most important loss of her
During the span of one’s lifetime, a lot of things come and go. Losing people or even things seem to be a common occurrence for everyone and it often brings sadness or grief. Elizabeth Bishop talks about loss in her poem titled “One Art,” acquiring a posture that promotes healing and the acceptation of it. Listing things she lost, the author talks about the commonness of losing and expresses that, while some might be easy to overcome, others can hurt people at a deeper level.
At a young age my father exposed me to the game of basketball, which then I didn’t know was going to change my life forever. Since that very day, basketball has always been a way for me to connect with my father. There was a point in my life where my dad became distant, letting corrupt things get in the way of our relationship, but it never failed that basketball is always something that solidified our relationship. My father over time began to realize the destruction that was being
When competing in a sport, the performance of the athlete can be compromised if he or she doesn’t maintain a healthy lifestyle. While staying physically fit and exercising are important in any athlete’s daily routine, there are other factors to determine a “healthy” lifestyle. Similarly, an athlete should practice good sportsmanship while competing. Respect for a fellow athlete is the root of every great athlete. In order to perform well at any sport, an athlete has to enjoy the game. Take soccer for instance, if a soccer player does not enjoy playing soccer, then it will be significantly harder to perform at his or her best. Along with enjoying and respecting the sport, an athlete has to have the mindset of a champion. Thinking like a perfect athlete will provide the motivation and determination to achieve the goals of a perfect athlete. Consider Bruce Lee, a world renown martial artist and fighter. Lee is known as one of the greatest martial artist in history and is respected for his methods. “If you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life”, Bruce stated. “It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.” Bruce Lee tells how the proper mindset is
When someone thinks about the definition of a father, he or she thinks about the support, care, love, and knowledge a father gives to his offspring. Most people automatically believe that biological fathers, along with the mothers, raise their children. However, that is not always the case. There are many children across the world who are raised without their father. These children lack a father figure. People do not realize how detrimental the lack of a father figure can be to the child, both mentally and emotionally. Enrolling boys between the ages of 5 to 16 without father figures in programs, such as Big Brothers Big Sisters, that involve building a relationship with someone who can serve as a role model is essential to prevent males from depression, difficulty in expressing emotions, and other consequences of having an absent father figure.
Homelessness is one of our nation’s most misunderstood social problems. According to the National Alliance to End Homelessness in January 2017, there were 553.742 homeless on any given night in the United States. It affects all walks of life to include families with children, single individuals, which includes teenagers, and veterans. People that have mental illness, drug or alcohol problems or have left a life of violence within the home, housing shortages, and housing prices higher than one can afford. Homelessness does not discriminate. It happens to all whether they are black, white, or Hispanic. We will look deeper into how drugs, alcohol, and lack of finances affect homelessness. How has society including the government played a part in the increase in homelessness over the last 30 plus years? Is there a
Add A Touch Of Cardio. Along with stretching, you should also start easing into a gentle cardiovascular routine. The easiest way to do this is by taking walks or gentle bike rides several times a week. This will get your body moving and blood pumping again, helping to make the transition into a full-blown workout a bit easier on your
I work to maintain a balanced lifestyle: excelling academically, while allocating time for extra-curricular activities, volunteer work, a part-time job, family, and friends. I am the type of person who thrives under pressure and challenges. I enjoy having responsibility; I take charge and I am exemplary at it. I am a conscientious achiever and with well-rounded talents, I find myself continuously involved with everything that I am able. For the same reason, I bring it upon myself to take on roles of responsibility and leadership. Helping others is often a rewarding experience and I believe it is important to find the drive to inaugurate change. Similarly, leadership in athletics is vital to a team’s success; it is necessary to have a player
Any athlete from high school to the professional ranks has most likely heard the phrase, “Hard work beats talent.” To them, this statement provides incentive to work hard, for even if their opponent is more talented than them, they can still be victorious through hard work. To some, hard work is the most important aspect of life. However, others may argue that one’s career or social status is much more important than hard work. In Bernard Malamud’s short story, The First Seven Years, the shop owner views social status as much more important than hard work. However, among the three, hard work, career, and social status, hard work is most certainly the most important.
More than 3.5 million people are homeless every night, and 1.35 million, almost half, are children. This is something that could possibly change with more awareness and education. Homelessness is a problem in society today that many communities suffer with. Homelessness is a condition where people lack access to housing. It is caused by several factors such as mental illness, drug abuse, physical or sexual abuse, or simply not having enough money. There are three trends that are mainly responsible for the rise in homelessness over the past 25 years: a growing shortage of affordable rental housing, a coinciding increase in poverty and an increase in mental illness.