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Self-concept and self-awareness
Importance of cultural understanding
Self-concept and self-awareness
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Islam, stands as the spiritual root of my resilience. Whatever the almighty does has a perfect meaning and he and only Him knows what he is doing. Concerning my emotion, they have failed to provide me a deep root, I simply can not use emotion to actually build up my resilience, however, playing on my psychological root can support both psychological and emotional roots. Today, I can say that I am an optimistic person. I trained my brain to actually pursue a goal whatever difficulty it encounters, and today it works. My cultural root are based on the idea that a man is only successful outside the household. Having this idea in mind, I have to always be excellent and successful, even in difficult moment. I have to find positivity and if
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I am learning how to analyse my emotions, my desires and my personality. I learn to try to do new things, like dancing, taking leadership position, be vulnerable to people, ask for help, appreciate and embrace diversity, see the beauty in all sort of communication, interacting with people. I leant to develop my personal value which stand for Respect, Family, Excellence, Motivation, Self awareness. I can give my sefl 9/10
For my life purpose, i am confused about my direction. I am lost on my way. I want and actually need to actually be guided into finding a purpose for my life. The issue is that the fact that I see big and that there is a lot of opportunities. I am confused about the amount of opportunity that is open to me and this liberal world I am in. I think I score 5/10.
My relationship with people stand to be progressive, I am able to be more accessible to people and be able to value the personality of each others. I am able to be vulnerable, be warm and care about others struggle. I have meaningful friendship and I feel I can count on most of them. However my new challenge will be to understand and create meaningful friendship in this new environment. I can give myself a
Now a major motion picture, this novel contained the true story of a man named Louie
Bonding with someone, whether it's friendship or a serious relationship takes time no matter what and they have the same characteristics to build up that relationship; whether it's trust or respect most relationships need them to work together, no matter what time period it is. We build up such a fantasy when were younger of our future lives and what they are. Imagining that you'll have no tensions between another person or you'll be living at peace with yourself, but as we grow were thrown a curveball that disrupts all your facade of happy life we made . It's a disrupting force yet people can overcome the hardest obstacles in order to pursue what or who they want to be acquaintances with. Putting in the effort pays off in the end and people can get where they want sooner if they just try a bit harder earlier on. People learn to trust, love and respect differently, but it's all existent in people's lives in some way, and it’ll be varied throughout everyone else’s
The idea of taking risks appeal to most people, but what is actually learned from the act of risk taking? In the two readings, “Breaking through Uncertainty –Welcome Adversity,” by Jim McCormick, and “Neighbours,” by Lien Chao, the benefit derived from taking risks is explored. In McCormick’s article, a parachuting jump mishap leads to his revelation that confidence and certainty can be found. Chao’s short story deals with Sally befriending an elderly couple and joining them for Canada Day celebrations, and along the way realizes what’s important to herself. Though “Breaking Through Uncertainty –Welcome Adversity,” deals with a life saving risk, “Neighbours” is more about a personal risk, something that demonstrates much greater benefits as personal satisfaction.
Jeannette Walls had a horrific childhood that truly brought out the survivor in her. Jeannette had troubles with her family, friends and siblings but she was not hindered by the difficult situations and the choices that she had to make. In order to survive she to had be resourceful and use what she had to her advantage and also learn to adapt to any situation. Through it all she had the drive and purpose of a true survivor. Her survival tools of Ingenuity, Adaptability and Purpose helped her to grow into the person she is today.
There’s an event in everyone's life that changes you, whether it be a simple hello or a death in the family. Tragically, mine begins with my mother marrying her second husband. The lessons I learned from this man shaped me into the person I am today. I came from a bad situation and he took my family in and and showed me that not every man is the same. Perseverance, the ability to forgive, and willingness to change your life for the better are just some of the things he taught me. If it weren’t for the little talks we had I wouldn’t be hopeful that I am, that I will turn my life around.
“Resilience is defined as an attitude that enables the individual to examine, enhance and utilize the strengths, characteristics and other resources available to him or her”. (Harrington, 2012) By learning how to manage resilience in the key elements of your life such as your emotions, spiritual and social relationships, along with how to deal family situations and placing a positive spin on obstacles that arise will help reduce stress. I find that I use resilience when a trying to organize a group of people with many moving parts and they are creating their own agenda, this is when I use the emotion element relating to resilience. It is important that I can work through stressful situations and manage my emotions within my personal life as well as in
Pulmonary contusions are another consequence from trauma to the chest, possibly not as severe as examples prior, but still dangerous. A pulmonary contusion is usually due to a blunt trauma to the thoracic cavity; the trauma causes blood to accumulate in the lung tissues and alveoli without lacerating the lung tissues. The lungs swell with the blood in the tissues, like a contusion anywhere else on the surface of the body, hence the term, “bruised lung.” With a pulmonary contusion, the patient will present, “...Tachypnea and tachycardia; while auscultating, rales and decreased breath sounds can be heard. Wheezing, coughing, and productive blood streaked sputum can be present; hypotension and reduced cardiac output accompany. Respiratory distress
Have you ever been in a life-changing accident? Have you ever contracted a life-threatening virus? Have you ever experienced something that changed your life forever? Bouncing back from any of these experiences can be very difficult. One has to push forward and use positive thinking to be able to overcome such life-changing experiences. One must build resilience. Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors (apa.org). It means "bouncing back" from difficult experiences (apa.org). Having a life-changing experience should not stop one from living his/her life. One should always keep moving forward no matter how difficult it may seem. One should also try to be more optimistic by looking at the bright side of things.
Resilience; the word may seem foreign but it actually shines in some of the most difficult times. Resilience strikes courage into the heart of the most anxious person, and it makes the most difficult task turn into the easiest. Now, the question may be asked: if a difficult task, that seems impossible to overcome is presented, why might it seem so hard to be resilient? Well, although it may seem that resilience depends on the difficulty of the adversity, it depends on the strength of the person affected by the adversity and it’s their own choice they make whether they overcome it or not. In the articles How People Learn To Become Resilient, The Deafening Silence, 15 Common Defense Mechanisms, and Jericho, the contrast is show that while people
Trauma relates to a type of damage to the mind that comes from a severely distressing event. A traumatic event relates to an experience or repeating events that overwhelmingly precipitated in weeks, months, or decades as one tries to cope with the current situations that can cause negative consequences. People’s general reaction to these events includes intense fear, helplessness or horror. When children experience trauma, they show disorganized or agitative behavior. In addition, the trigger of traumas includes some of the following, harassment, embarrassment, abandonment, abusive relationships, rejection, co-dependence, and many others. Long-term exposure to these events, homelessness, and mild abuse general psychological
This research is guided by two major theories. First, Transactional Theory, which is a widely accepted theory of coping developed by Richard Lazarus and Susan Folkman. Second, the Control Theory developed by Charles Carver and Michael Scheier.
Establishing resilient communities is vital to maintaining a geographic location’s quality and standard of living. Alexander (2013) defines resilience as a positive reaction or adaptation (p. 2710). The integration of social resilience, economic resilience, institutional resilience, infrastructural resilience, and community capital while understanding how current governance practices influence the extent of their achievability, is essential to creating resilient communities.
Everyone has their own definition of a strong person. A strong person to me is a person that can overcome the adversities in life positively. My friend Ivery, my dad, and my sister can be boldly described as a strong person in so many ways. In order to be characterized as a strong person you have to be stable-minded, courageous, and honest. Every strong person has their own character traits but there are some that stand out more than others. Some people may define people strong by their physical strengths. Others might say you are strong because you didn’t cry when you should have cried. Defining a strong person is based off of your perception of something. There are three people that demonstrate strong qualities as an individual.
Mental health refers to the state of individuals psychologically, emotionally and socially. Mental health affects a person’s emotions, feelings, thoughts, and sections when exposed to different situations. Furthermore, mental health is responsible for a person’s reaction to stress and other social conditions. Generally, mental health affects how a person relates to others and their ability to understand and interact with them. Therefore, problems that affect a person’s mental health affect the abilities to socialize, their feelings, moods, reaction to situations. The person experiencing mental health problem may portray different behaviors when confronted with different issues. Mental health issues have several
Making new friends can be intimidating, but it’s definitely rewarding. After all, friends form a big part of our life. They are the ones who walk through life together, share our ups and downs and joys and pains. Without friends, life wouldn’t be the same at all. We wouldn’t be who we are if not for them.