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Importance of resilience essay
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The Road to Resilience
Have you ever been in a life-changing accident? Have you ever contracted a life-threatening virus? Have you ever experienced something that changed your life forever? Bouncing back from any of these experiences can be very difficult. One has to push forward and use positive thinking to be able to overcome such life-changing experiences. One must build resilience. Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors (apa.org). It means "bouncing back" from difficult experiences (apa.org). Having a life-changing experience should not stop one from living his/her life. One should always keep moving forward no matter how difficult it may seem. One should also try to be more optimistic by looking at the bright side of things.
According to the American Psychological Association website, there are 10 different ways to build resilience. Those 10 ways are Make connections, Avoid seeing crises as insurmountable problems, Accept that change is a part of living, Move toward your goals, Take decisive actions, Look for opportunities for self-discovery, Nurture a positive view of yourself, Keep things in perspective, Maintain a hopeful outlook, Take care of yourself, and Additional ways of strengthening resilience may be helpful (apa.org). In my perspective, three out of the 10 different ways to build resilience are more important: Make connections, avoid seeing crises as insurmountable problems, and accept that change is part of living.
Making connections is very important. Having good relationships with family and friends is always good bec...
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...s at the age of 19. “Meningitis is inflammation of the meninges. The meninges is the collective name for the three membranes that envelope the brain and spinal cord (central nervous system), called the dura mater, the arachnoid mater, and the pia mater. The meninges' main function, alongside the cerebrospinal fluid is to protect the central nervous system” (Nordqvist).
Bibliography
(n.d.). Retrieved from http://www.apa.org/helpcenter/road-resilience.aspx
(n.d.). Retrieved from http://www.pbs.org/thisemotionallife/people/personal-story/bob-s
Albrecht, B. (n.d.). Retrieved from http://www.cleveland.com/metro/index.ssf/2012/09/vietnam_pow_robert_shumaker_sp.html
Nordqvist, C. (n.d.). Retrieved from http://www.medicalnewstoday.com/articles/9276.php
Shumaker, B. (n.d.). Retrieved from http://www.huffingtonpost.com/bob-shumaker/this-emotional-life-my-li_b_404905.html
Now a major motion picture, this novel contained the true story of a man named Louie
In the memoir The Glass Castle by Jeannette Walls, the author's earliest memory is her injury at the age of three, and in this memory she is all but unhappy. Jeannette's childhood was full of inconveniences. The Walls family had a hard time conforming to society and shaping their future life for success. Rex and Rose Mary had different morals than others when it came to raising their children: Brain, Lori, Maureen and of course Jeannette. During her childhood, Jeannette was dealt with hardships, but showed maturity and independence throughout it.
According to psychology, the ability of humans to adapt to negative life situations and withstand stress and adversity is centered in a concept called resilience. An individual with resilience may experience the stress and pain that oppression and adversity brings; however, they are better able to control their negative emotions, rather than allowing these emotions to control their thoughts and actions. Resilience is not something people are born with or without, it is a trait that is developed. However, there are causational factors that contribute to the development of resilience. A few of these factors are: Having at least one close friendship and or having a
Resilience is having the motive to go through hard times and ‘bounce back’ from them and learnt how to deal with certain situations. To be resilient you must have a positive point of view on life. Anh’s book ‘The happiest refugee’ He was born into a 1970’s Vietnam, He and his family were forced to leave their country due to seeking safety and freedom from war. Anh uses resilience through his comedic, selfless actions. Resilience has allowed Anh to improve the quality of his life, and the lives of those around him.
Echterling et al. (2005), claim that survivors who recover from a trauma and return to their state of well being, achieve positive transformation and transcendence involving a period of dramatic personal growth. Moreover, Chessick (as cited in Echterling, 2005) suggests that survivors in their response to crisis, either take a neurotic path whic...
Resiliency is the ability to push through physical, mental, and emotional challenges. People should always strive to be resilient and never give up in any situation and to always stay positive
Resiliency is one concept that has never been the human races forte. Many things that happen in our current day and age require a great deal of perseverance and resiliency. People often will give in to the problems in their lives and learn to accept them, instead of persevering through them and working out the issues. The fact of the matter is, if you learn to persevere through problems, your life will be a lot more happy and pleasant to live. In Tennessee Williams’ play, “ A Streetcar Named Desire” suggests that you cannot give up on issues; you must be resilient to those issues and persevere to be happy.
Due to its tendency to be both a viral and bacterial disease, meningitis can prove difficult to treat. Its dual tendencies also mean that various methods are used to attack the disease. In order to treat meningitis, different aspects of the disease must be discovered first. The type of organism causing the infection, the age of the patient, and the extent of the infection must all be taken into account (WebMD, sec. 8). Any time meningitis is found, immediate treatment with antibiotics is required, and continuation of antibiotic treatment depends on whether a bacteria or a virus is causing th...
Meningitis, it’s an infection in the cerebral spinal fluid and inflammation of the meninges; the three outer layers of the brain. To be more specific, those three layers are called the Dura mater, Arachnoid mater, and the Pia mater. There are three main types of meningitis that will be discussed throughout this paper; viral, bacterial, and fungal. Each form is very similar but they all vary in terms of causative organisms, treatment and severity. Although meningitis is not very common, it can become very severe and always needs to be treated immediately.
The novel, Into the Wild, by Jon Krakauer tells the story of a notable traveler named Chris McCandless. The novel, oddly begins with his death, but one can learn new information about his life and all the adventures he has had. Despite the fact that almost everyone believes Chris is crazy, he is able to help us determine what it takes to survive: resiliency. Resiliency is the ability to recover readily from illness, depression, adversity, or the like (dictionary.com).
Richardson, G. E. (2002). The Metatheory of Resilience and Resiliency. Journal of Clinical Psychology, 58(3), 307-321. doi:10.1002/jclp.10020
Meningitis is an inflammation of the meninges, which are membranes covering the brain and spinal cord. Meningitis can be caused by infections from viruses, bacterium, or other microorganisms. Due to the inflammation being in close proximity to the brain and spinal cord, meningitis can be life threatening and is classified as a medical emergency.
The practice of resiliency will differ depending on who you ask and in what situation. Being resilient is easily adapting to change, having serenity within yourself including situations around you, and using failure as motivation. A vital character trait taught in the military is resilience. If a Soldier is unable to react quickly to change during combat, it may cost them their life. Change can be stressful; being able to promptly react to it can reduce that stress. “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference” (Shapiro 2014). The Serenity Prayer guides many with its words of wisdom. Often times, people find themselves mentally trapped in situations
If the needle is not used, bacterial meningitis can also be diagnosed through blood cultures, especially in the cases where the patient has a negative culture of the cerebrospinal fluid (Fuglsang-Damgaard, Pedersen, & Schønheyder, 2009). Meningitis is an inflammation of the meninges - which is comprised of three thin anatomical layers that cover the brain and spinal cord. This infection occurs within the subarachnoid space, between the middle and innermost layers (Gray & Fedorkko, 1992). The three layers of the meninges consist of the outermost layer, which is made of tough, dense
Meningitis is the infection of the meninges. It is caused most commonly by bacterial or viral infection, and may be caused by fungal infection, or parasite. Anyone can get this disease (Medline Plus). Infections and other things in the brain can cause inflammation in the brain and spine, and it is caused sometimes by complication in surgery (NIH). Some forms are contagious. Viral or aseptic meningitis