My Involvement In Interscholastic Sports

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As I have commenced my studies in Foundations of Physical Education and Sport, I have begun to realize the importance of regular exercise, but also how involvement in interscholastic sports can affect families. Before my parents were wedded, my mother was a professional ballerina and my father almost became an Olympic baseball player. While my parents participated in these sports and matured, they began to realize that the athletic field became an idol to them. As a result, they discontinued their participation in those sports and instead engaged their bodies in other physical activities like jogging and working out in the gym. Because of their experiences in the athletic field of life, my parents wished to instill a better quality of life …show more content…

For instance, when I would go jogging, bleacher climbing, or biking when I felt stress starting to develop, my interest in learning new things increased and I became a more effective and diligent student. While on the other hand, when I participated in the events of the soccer team, my academic conduct actually began to suffered because I became more focused and distracted with the sport than developing my interests educationally. Additionally, as I learn more about the effects of exercise on the mental performance of children, I realize how their judgment can be improved by even a minimal physical excursion. I noticed while reflecting on my past experiences with physical activity, that when I had the opportunity to exert some sort of energy, I was able obtain prolonged focus and thus was able to make better judgments in whatever other activity, test, or assignment I needed to complete. As seen in these few examples, however small a physical animation a child engages in, such as skipping, running, biking, or swimming, his or her mental performance can experience significant improvement because the mental stress has been able to be released in an efficient …show more content…

When I was a member of the youth swim and soccer teams, and because I only played each sport for a year, my social performance with peers suffered because I was unable to gain the self-confidence that comes with playing a sport that you know you have talent in. As a result, today I tend to keep to myself and very rarely do I ever venture out to meet someone new in my peer group, instead I wait till they approach me or until someone introduces them to me. However, sports can also have a negative effect on the social realm of a child as well. I have noticed, for instance, that some of the girls who have played a sport for a large majority of their lives seem to be more outgoing, rambunctious, and manly than compared to girls who have evolved themselves in normal activities life working out in the gym. Although, athletic woman can have more self-confidence and self-pride, they can also tend to have less compassion and

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