Task 3: • Your awareness of the causes of Mental illness Individual experience just over one in ten persons in their lifetime, will experience mental health problems. While it is widely studied worldwide that up to one in four persons’ experience mental health problems. The most causes of mental illness are as follows: - Physical issues such as illness, disability, unable to function properly - Emotional Problems like poor family up brings and environments - Heredity issues through repeated history in the family - Stress related problems 2. Your knowledge of strategies to maintain Positive Mental Health There are times when the problems of life bits so hard that one really wants to explode. Maintaining a stronger mental health and persevering is the key to your …show more content…
- Engaging in activities that build self-esteem and refreshing the mind. - Prayer is vital method of meditation that it can be used in promoting positive - Maintain a positive mental attitude. By making time for the things they enjoy doing people can create a more balanced life for themselves - Express feelings and not keep them bottled up. Suppressing emotions can lead to muscle tension, ulcers and heart problems. - Learning new methods to help them cope with stress more readily. - Eating good foods, doing more exercise and quality sleep time (6hours or more in a day) - Meeting and spending time in and around nature can help people to find inner peace. - Having a sense of belonging in a community and active can give an individual good for mental health. - Getting involve in art, music and reading can stimulate the mind and exercise the brain. 3. Your awareness of classifications of Mental Illness Mental illness in the 21st century is coded for diagnosis. Illnesses are described precisely in order to arrive at more accurate diagnoses. Classifications of mental health and including some examples: 1. Anxiety Disorder: Panic, acute stress and social
Nature can keep its blissful purity untroubled in the moment, not convicted by what all society has brought into this world. Furthermore, many find nature as their safe place, the one place they can go too, and no one can interfere with their happiness. John Muir and William Wordsworth noticed the peaceful nature brought to their soul when traveling on their journey. Do not let your hands be weak, for you shall be rewarded.” – 2 Chronicles 15:7 John Muir and William Wordsworth both faced challenges to get to where they were going.
Mental illness plagues one out of four American citizens. Mental illness varies greatly from person to person. The spectrum of mental illness includes many illnesses including, depression and anxiety as well as some more serious illnesses such as Down syndrome. All mental illness plays a role in how this person is going to function in society. These individuals have unique needs and individual strengths that need evaluated for proper care.
Mental health can be seen as a continuum where illnesses are defined as patterns of behaviour that cause psychological suffering, distress and disability preventing adequate functioning with the potential of risk of harm to the self or others (Martins-Mourao, 2010, p. 92).
Many people believe that mental illness affects certain ages, religions, races, genders, or income levels more than others do but that is not the case ("NAMI: National Alliance on Mental Illness | Mental Illnesses"). There are many forms of mental illnesses that affect people, such as depression, schizophrenia, bipolar disorder, obsessive compulsive disorder, panic disorder, post traumatic stress disorder, and borderline personality disorder. These illnesses come from a variety of different factors and conclude in ...
In the United States alone, 57.7 million individuals suffer from mental illness. These illnesses range anywhere from mood disorders to anxiety disorders or to personality disorders and so on (The Numbers Count: Mental Disorders in America). 18 to 25 year olds make up about 30% of these individuals alone (Survey Finds Many Living with Mental Illness Go Without Treatment). These individuals require care from medication to psychiatry or even to confinement. However, of these 57.7 million individuals with mental illness, studies have found that less than one in three of these individuals receive proper treatment (Studies Say Mental Illness Too Often Goes Untreated).
Classification refers to the procedure in which ideas or objects are recognized, distinguished and understood. Currently, two leading systems are used for grouping of mental disorder namely International Classification of Disease (ICD) by World Health Organization (WHO) and the Diagnostic and Statistical Manual of Mental disorders (DSM) by the American Psychiatric Association (APA). Other classifications include Chinese classification of mental disorder, psycho-dynamic diagnostic manual, Latin American guide for psychiatric diagnosis etc. A survey of 205 psychiatrists, from 66 different countries across all continents, found that ICD-10 was more customarily used and more valued in clinical practice, while the DSM-IV was more valued for research [1].
Mental health illness affects 26.2% of the United States adults ages 18 and up. That is 1 in 4 people as of 2004 ("The Number"). Mental health illness does affect over a quarter of the United States population, including me as one of the people who suffer from it. This has affected me and changed my life drastically. Aside from the difficulties of having a mental health illness, this is how people react to me once they find out.
The censorship of one’s emotions can have detrimental effects on both physical and mental health. Furthermore, communicating how one feels is beneficial to the individual and those around them. This communication can help people to better understand how a person genuinely thinks or feels, and how they want to be perceived.
According to the C.D.C ( Centers for Disease Control) the term mental health is commonly used in reference to mental illness. However, knowledge in the field has advanced to a level that completely separates the two terminologies. But even so mental health and mental illness are indeed in fact related, they represent different psychological state of mind with in a person. Mental health refers to our physical and emotional well being. Mental health is mainly all about how we behave, interact, and think. It c...
According to the World Health Organization (WHO) in 2011, mental health is a state of well-being in which every person recognizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to her or his own community. Moreover, there is no health without mental health. On the other hand, mental illness has become a significant worldwide health issue in recent years; more than 450 million people suffer from mental disorders (WHO, 2010).
Perceptions of mental health have changed dramatically since the 1800s and will continue to advance as more is learned about the human mind. Significant advancements have been made in this field, but there is still much room for progress to be made as more is learned. From barbaric assumptions about the mentally ill in the 1800s, to what is now known about mental illness and the human brain, these accomplishments can definitely be described as “one giant leap for mankind.”
Mental illness is one of the growing illnesses in the United States. According to the National Alliance of Mental Illness”1 in 5 adults experiences a mental health condition every year. 1 in 20 lives with a serious mental illness such as schizophrenia or bipolar disorder. ” If the person has five family members, one of them could be diagnosed with mental illness.
In general, mental health has been defined as multifaceted based on six dimensions behavioral, cognitive, socio-political, effective, spiritual and psychological. In addition, mental health comprise of spiritual and emotional resilience that help an individual to continue surviving after sadness, disappointments and pains have occurred(Thomas, 2016). However, mental illness in refers to a mental health problem that involves the changes in
The main cause of mental illness has been confusing because there are multiple components of causes with various correlates. In order to make clear of this confusion, the present essay explores the causes of mental illness primarily found inside the individual, outside the individual and is a combination of the two. It is concluded that the causes of mental illness are primarily found a combination of the inside and outside causes.
than holding them in. Holding in emotions can be unhealthy for children, adolescents and adults.