Make Someone Happy Essay

845 Words2 Pages

You may have heard that you can 't make someone happy, and in a way that is true. Happiness comes from within, so you can help make someone happy for a moment or two, but if they are generally not happy people, then you are not going to change their life around. However, if someone normally feels good about life and is having a hard time or just feeling upset or down, there are some things you can do to help them feel better and move out of their unhappy state. As a bonus, when you make someone else happy, you boost your own happiness. Research has consistently shown that doing good things for other people, as opposed to doing things for yourself or doing nothing at all, increases your life satisfaction. [Source: http://www.tandfonline.com/doi/abs/10.1080/00224540903365554] And when you are a happier person, you are a kinder person, so the benefits just keep coming. …show more content…

Everyone has the power to do these things. 1. Believe Everyone Cares About You This may sound like a weird tip, but if you believe that everyone cares about you, then you are more likely to instinctively do good things for them that make them happy. When you walk …show more content…

Research has shown that the smile is constantly rated as the number one thing that makes other people feel emotionally better. It has also found that smiling can be as stimulating as getting up to 16,000 Pounds Sterling (about 23,700 USD). [Source: http://www.forbes.com/sites/ericsavitz/2011/03/22/the-untapped-power-of-smiling/] When you see someone smile, you smile. When you smile, your brain gets the messages of happiness and feel good chemicals are released. So, make smiling an important part of your routine on how to make someone

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