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Importance of happiness
The importance of happiness
The importance of happiness
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Imagine truly being happy not just occasionally, but all the time. You shouldn’t spend all of your life being a lousy depressed slug. Being happy leads to greater things. The happier you are the more you can accomplish. It makes life easier, yes life still happens and has its bumps in the road, but you learn to deal with them on a happier note. Now I’m going to take some time to introduce me and then we are going to look at a few simple ways to build a happier you. So far in life there have been plenty of times I have been that lousy slug who always expected the worst in every situation. There were plenty of times I would not leave my room and just spent the day in bed shutting the world out. There were days I did not want to see or associate …show more content…
In the article “Finding Happiness” the author says, “all of our problems arise from our own mind” (Finding Happiness”). He later goes on to say, “When we can respond to life’s difficulties with a positive and peaceful mind, they suddenly seem to melt away into nothing right before our eyes” (“Finding Happiness”). This statement goes to show that if you have negative thoughts, then you will be negative overall. Whereas if you try to maintain positive thoughts then you will overall be a more positive person. Being positive is going to help you in being happier (“Finding …show more content…
So let’s go over a few more. Spending more time with friends and family is important, but only the happy ones because their happiness will affect yours. Learn to love yourself and appreciate what you have. You may not have the nicest things or be the prettiest person but God decided he needed one of you. The things you may not have now you have the ability to work for. Learn and love your strengths because you were given them for a reason. Value them and be sure to put them to good use. Don’t hold grudges; they do nothing but take your happiness away when you see that person. Have you ever heard the saying, “fool me once shame on you, but fool me twice shame on me?” Think about that when forgiving people for their mistakes because nobody is perfect. Make sure to forgive him/her just don’t forget what they did, and be sure to make sure it doesn’t happen again (Bradberry). You can also try just smiling. When you smile it doesn’t just show you are happy it will also cause people to smile back at you which might just make your day a little better. Keep a journal. Writing down your feelings, and getting them out will help you get them off your mind, releasing stress, helping you feel better about things. Now seriously money isn’t going to buy happiness, but if you use it for the good then it can surely help. Try buying something for the needy, it will make you feel good about yourself (Haden). Of
Smith, D. G., & Schenk, M. P. (n.d.). A Dissection Guide & Atlas to the Mink. Google Books. Retrieved May 27, 2014, from http://books.google.com/books?id=kifAAgAAQBAJ&pg=PA83&lpg=PA83&dq=male+mink+reproductive+system&source=bl&ots=6Q8L-rNG76&sig=L2TpamuuykxepCG7uaLJdmyTeuM&hl=en&sa=X&ei=aa-DU8XFA8OhqAa2yIKYAw&ved=0CF0Q6AEwCA#v=onepage&q=male%20mink%20reproductive%20system&f
However, happiness also takes into account a wide range of other aspects of our lives, including our thoughts and actions, and even genetics. Therefore, happiness should be defined as the amalgamation of how we think and act, and how we interpret our experiences as positive or negative. What this means is that in order to become happier, we must simply force ourselves to become more optimistic. This is easier said than done, however. In order to have a noticeable increase in happiness, people must be willing to make lifestyle changes in addition to changing their mindset. However, the difference between optimism and delusion is a fine line, so people must be cautious to not exaggerate the positive parts of an experience or become overly optimistic. If we practice seeking out the positive views of our circumstances, with time we will find ourselves happier than
This shows that positive thinking can get in the way of all your hopes and dreams. You may have an image of a life that seems perfect, but you need to be able to separate that from reality and not get the two mixed. It sometimes blinds you from the true reality. Also in the same text, it stated ‘’the pressure of positive thinking can result in suppressing any pessimistic thoughts or unpleasant emotions because they might attract bad things. You deprive yourself of access to the complete picture and the full range of emotions.
The word “monotreme” is Greek for “one-hole,” referring to the cloaca that is the exit for the urinary, reproductive, and excretory systems (Dawson, 1983). The creatures are oviparous--the females lay eggs that develop outside of her body. This paper will explain the background of the animals, the anatomy of the tract and egg, breeding behavior, and genetics behind this unique reproductive system. It will pay special attention to the similarities of the monotreme reproductive system to those of animals we are more familiar with.
Taborsky, Skubic, and Bruinties conducted a qualitative experiment on the effects of female N. pulcher egg size and clutch volume to the amount of helpers present (2007). In a given period, N. pulcher females reproduce around 100-300 eggs at a single time. Neolamprologus pulcher, which aid in protecting N. pulcher offspring’s, defend on average 36 offspring’s and in return are given an area to live for security. Two experiments were conducted to evaluate how fertile N. pulcher females react to intraspecific competition, the changes of egg size in the presence of increased Neolamprologus pulcher as well as how the young adapt to the environment they are raised in.
He believes the right mindset is the key to having a healthy and happy life. This article includes studies that support my claim that positive thinking will lead to a happier
There is also a new method that scientists are trying to use for the conservation of endangered animals. Sperm freezing, artificial insemination and embryo transfer are routine methods in several domestic species and applications of these techniques may also be used in wild species. However, reproduction physiology is very specific and before any technique can successfully be applied, the main reproduction features must be examined in target species or at least in a nearby relative species.
highest levels of happiness. According to Claudia Wallis’ article, “A New Science of Happiness,” “Our overall happiness is not merely the sum of our happy moments minus the sum of our angry or sad ones” (3). Happiness may just be how satisfied someone is with their life, but it is impossible to be satisfied every second of every day. No one enjoys being in gloomy mood, but being sorrowful has its benefits. Although many people believe they need to be happy 100% of the time, experiencing negative emotions can have a positive outcome because they provide inspiration for innovative thinking, and are healthy even though they can sometimes
Happiness is a feeling that humans naturally desire. Without it, one feels incomplete. In this generation, happiness has taken on a definition by how we are presented to one another. It is measured by how much money we have, how famous we are, or the things we possess. When in reality, none of these things guarantee a happy life. Happiness is something that cannot be bought with money, but rather, it must be found, earned, sought after. Each and every one of us has our own list of things that we consider to make us happy. However, happiness shines brightest through the relationships we create, and the goals we make for ourselves to strive after. Along with these two essential sources, we then can mix and match those things in life that we enjoy to create our own unique formula for happiness.
If you were to google the definition of happiness, it will give you an extremely shallow definition of the state of being happy. Happiness is an abstract and intangible emotion that cannot literally be defined. So how can one define it? People use their emotions, feelings, and events in their life to define happiness. Though, the emotions described by each individual will vary because each individual is their own person; therefore, not any one view of happiness will be the same.
Throughout my life, I have learned to see that happiness is not such an inaccessible dream. Although its notion varies from one person to another, happiness is often times only one inch away. Some people will experience happiness in the pursuit of it. Some will find it in sacrificing themselves for greater goals. Others will find it in people’s company, in lust or in drugs. There is no recipe for success or happiness, and it is only up to us to define what we want from life, and how we want to get it. The only certain thing is that it is never too late for anybody to achieve their dreams, to make peace with their feelings, and ultimately, to be happy.
Success and happiness are typically seen as two ideas that are dependent on each other. People often believe that in order to be happy one must have a successful life. When reading about success, most of the time people stumble upon happiness bringing success. People have this typical idea of success being money, power, and a luxurious lifestyle with a promising future and a pinch of happiness. However, there will never be a universal explanation as to what success and happiness are because it’s different for every person. In order for someone to feel successful, one must learn how both happiness and success work together. People need to get over the idea of succeeding and achieving goals in order to be content and focus more on being happy with themselves.
Every single person has goals in their life. These goals can range from life events like graduating college, buying off a house, paying off a car, or saving enough money to go on a vacation. Many also have vague goals such as loose weight, live a simpler life, and be happier. Be happier, how does one go about doing such a thing? It is a goal and thought many have, but one that most do not know how to act upon and make into reality. Below are ways to improve one’s personal level of happiness.
You may have heard that you can 't make someone happy, and in a way that is true. Happiness comes from within, so you can help make someone happy for a moment or two, but if they are generally not happy people, then you are not going to change their life around. However, if someone normally feels good about life and is having a hard time or just feeling upset or down, there are some things you can do to help them feel better and move out of their unhappy state.
Not many people in the world today express happiness, we always hear about the bad and despair in the world around us. I try to stay happy and positive as much as I can, because I think happiness can be spread through the littlest things in life. In a world today where all you hear about is the bad going on around you, having something to hold onto and give you hope can change the outlook of that situation. I try to live all of my days by being positive and happy,