Lifetime Athletic Reflection

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I remember waking up the morning of March 31st with a cold. I was upset, not only because of my whole perception of being sick, but I knew I had the facility tour field trip that day. I knew going in I was going to be groggy, tired, and irritated. Due to not sleeping very much at all the night before. I just didn't want my view or attitude toward the experience to be negative just because my health wasn't at its best. I am only explaining this, because the blessing came when I was all healed up and able to reflect on my experience. Its hard for me to stand in a tour, take notes, and try to experience something all at the same time. I did my best, but honestly the two facilities I found most relatable to me, helped overcome some of those obstacles of writing,standing and experiencing. Just for the mere fact that either the staff or the facility were so mesmerizing. The two facilities I am choosing to reflect on are Life Time Athletic and Acceleration IA/ Cross-fit Des Moines. Life Time Athletic is just in itself a monument of the fitness world. Acceleration IA struck me emotionally, with their highly passionate and realistic staff. What did I enjoy most about these clubs? You will just have to keep reading. Lifetime Athletic, …show more content…

The facility layout,equipment and amenities. Why? Being a former member and experiencing their top of the line cardio,free weights, and swimming pool. Not to mention their complementary Yoga, and spin cycling room. I, as a cardio enthusiast, never had to wait one minute for any treadmill, spin bike, or lap lane when going through my workout. I would sweat out two shirts, and after the fulfillment of finishing my workout. I would head right too in mens locker room hot tub (also available in the women's locker room) I could also sit in the steam or sauna. Use complementary towels and mouth wash. Honestly I could write a page on how satisfying their amenities

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