Interpersonal Social Wellness Analysis

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B. When I evaluate my interpersonal social wellness I come to a conclusion that I am an introvert at most times. I am very cautious with who I let into my life. I have very few friends that I have and trust. When it comes to myself in general I like to socialize but more so I like to be by myself and reserve time for me. I agree with the author’s interpretation. With the author’s interpretation the score I had was five which was very realistic in my case.
Physically I take care of body. I like to work out about 3-4 times a week to keep myself occupied throughout the day. Working out for me is one of my stress relievers. I also try to balance my nutrition by eating the right amount of foods and how much sugar and salt I intake. It can …show more content…

My ability to challenge myself I try to expand my knowledge and try to understand the concept of what I am learning. The author’s interpretation I agree on because the score I received was eight and I do read items/directions before I proceed with things.
Being around the environment that I am in right now. The age of tobacco use is about 17 to 22. I do not involve myself with tobacco use. Being around a certain environment it can have an great impact on a person. I agree with the author's interpretation on my wellness worksheet.
My emotional wellness I cope with things that are around me. I usually do not communicate about my feelings. Also I really do not talk about my situations because I feel that my personal situations are not worth being shared to others only because I do not trust people easily. I agree on the author's interpretation of my wellness worksheet.
My spiritual wellness is what I believe in life. I believe in my religion which is Christianity and its beliefs. I keep myself motivated through faith by the morals and beliefs throughout the day. Spiritual wellness is your purpose in life and that is an important part that has to do with your

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