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My understandings of personality
Sports Psychology Research Paper
The importance of psychology to sport
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FOCUSING ON PERSONALITY RESEARCH
Personality
Personality is the sum of the characteristics & Qualities that are reflected by the development of individual values, personal memories, attitudes, social relationships, habits, and skills that makes him unique. This uniqueness describes the personality and helps the researcher to work better while studying & knowing the personality.
Understanding Personality
We frequently go through our lives categorizing the people we encounter under various labels like, Jolly, Moody, Aggressive, Naughty etc. One of the best ways to understand personality is through its structure. The three levels of personality are internally driven or externally driven. These levels are divided into three separate but related
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This phrase gets a level of importance when it comes to sport and coaching. As a coach it is essential that you understand the personality of your athletes in order to optimise the transmission of your training instruction and their performance as well as being an athlete it is important you understand the significance of personality and its potential effect on performance. Psychologists have looked at personality from several viewpoints. Five of their major ways of studying personality in sport and exercise have been called the
Psychodynamic Approach,
The psychology of mental or emotional forces or processes developing especially in early childhood and their effects on behavior and mental states is known as Psychodynamic approach. A detailed discussion regarding theory of it was discussed by Sigmund Freud and Neo Freudians while the same was also discussed by Carl Jung and Eric Erickson, (Cox, 1998). in which the psychodynamic approach was categorized in to two themes.
i. Unconscious determinants Sigmund Freud ii. Person as a whole
Although the psychodynamic approach has had a major impact on the field of psychology, especially in clinical approaches to psychology, it has had little impact on sport psychology.
Personality is the individual differences in characteristic patterns of thinking, feeling, and behaving. To me, personality means uniqueness. It is what sets us all apart from one another. Personality psychologist has coined five different traits into the Big Five. It consists of extraversion, agreeableness, conscientiousness, neuroticism, and openness to experience. Extraverts are people who are relatively sociable and outgoing while on the opposite end individuals who are introverts are people who would much rather enjoy the company of close friends and family. People who are high in agreeableness are more likely to be trustworthy. Those who are high in conscientiousness are goal-oriented. Individuals high in neuroticism
Sport and exercise science is a multidisciplinary field that draws on knowledge from the broader parent disciplines, the subareas that make up sport and exercise science also draw on measures, constructs and concepts from each other. In fact, it is suggested that sport psychology should include knowledge from other sub-disciplines within sport and exercise science in order to gain better understanding of situations specific to
Sports psychology can be defined as the study and application of the attitudes and behaviors of athletes (including team athletes) that impact (either positively or negatively) performance in sports or competitive settings. The goal of sports psychology is to help athletes and teams identify unhealthy attitudes and beliefs, apply mental toughness skills and peak performance strategies to perform at optimal levels (Cohn). Sports psychology is not recognized as a traditional field of practice offered by graduate programs; although, it is a recognized field of specific study under Kinesiology and Physical Education Programs. Sports psychology was first founded in 1920 by Carl Diem in Berlin, Germany. Later on, in 1925, sport psychology was brought to the U.S by Cloman Griffith. These early psychologists aimed to observe the effects of mental state on different factors of performance such as reaction time, tension, relaxation, and awareness (Haney). In the 1960’s Griffith’s research interest in sports psychology reemerged after having faded away for a while; however, the field had a...
As previously mentioned, personality is a concept that primarily focuses on examining the patterns of similarities and patterns of differences among individuals. The view of personality examines individuals comprehensively to look for common dimensions of personal traits in order to make generalizations and comparisons. There are two major approaches used in making these overview and comparisons regarding individual differences i.e. nomothetic and idiographic approaches.
I am a young ambitious student who strives to excel in everything I do. I want to study Sport Psychology as I know I possess the right skills to further and develop myself in the career of sports. I have the ability to understand others in sports as I also play sports myself. I have been in high pressured sporting situations which I have used my psychological skills to help increase my performance. What interests me in Sport Psychology is that I can make a big difference to not just my life but the lives of people in sport such as rehabilitating athletes or boosting athlete performance. I am fascinated by how different athletes perform in the same environment and getting practical with the mind, body and brain. Improving performance, consistency and stability in an athlete’s
As individuals we all have something within us that sets us apart, and makes us unique, our personality. Maybe you’ve come across someone who isn’t the easiest to get along with, and someone utters, “Don’t take it personally; they were born with a bad personality.” While some believe personality is entirely dependent upon your parents, your friends, and merely the way you were born, people neglect the science behind the traits of personality. Personality is defined as an individual’s characteristic pattern of thinking, feeling, and acting. It is through personality that we are able to explore our innermost being and determine why we act and react to things the way we do, and what makes us make the decisions we choose.
“So, She Gave” by Amanda H. introduces us to a woman who navigates life’s challenges with empathy and selflessness. Born into a modest family, she learns to consider others’ opinions before forming judgments of her own. Throughout her life, she gives affection, love, and care to those around her, even when faced with adversity. The narrative beautifully captures her journey from childhood to old age, emphasizing her sacrifices and the impact of her choices on those she loves. As I read the story, I was inundated with a plethora of inquiries; had she ever regretted the path she had chosen throughout her life, was she content at this juncture in her life, and if given another opportunity, would she have made the same decisions?
Personality can be defined as the ways a person acts and thinks. The characteristics that make up how a person acts and thinks are called personality traits. Personality traits are the building blocks that make up a person’s personality, and the varied combination of traits is what make each person so unique.
Personality is a branch of scientific discipline that studies temperament and its variation among people. It is a dynamic and a set of characteristics possessed by their atmosphere, cognitions, emotions, motivations and behaviours in various things. Personality conjointly refers to the pattern of thoughts, feelings, social adjustments and behaviour consistently exhibited over time that powerfully influences one’s exceptions, self-perceptions, values and attitudes. It also predicts human reactions to different folks, problems and stress.
Personality can affect many things in a person’s life. This includes how a person will react to a situation. One can attribute different personality traits to different dispositional or learning theories, such as linking the dehumanizing of a victim to social cognitive theory. One can make an association between interpersonal relational aspects and some of these theories. Personality is an aspect of the self that people often think about but most never truly contemplate the meaning or depth of personality.
Personality is a set of behaviors, attitudes, feelings, and ways of thinking. Personality characterizes us and makes us unique and unlike anyone else. I would describe myself as an extrovert, meaning that I am energized by other people and things. I enjoy being around others as it motivates me and helps me improve more as a human being. I also gather my information primarily by trusting and relying on concrete information. Moreover, I make my decisions based on principles or facts. My approach to most of the things in life is extremely flexible because I do not like having a strict schedule that I am forced to follow. Additionally, I tend to adapt instead of stay structured and organized.
Sports psychology draws on knowledge from the fields of Kinesiology and Psychology. It involves the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors. In addition to instruction and training of psychological skills for performance improvement, sport psychology may include work with athletes and coaches regarding injury, rehabilitation, communication, and team building (Weinberg, R.S. & Gould, D.,2010)....
Personality is the unique characteristic patterns of thinking, feelings and behaviours of a person. Each person has different personality which distinguishes a person from another. In our life, we have to make decisions every day. The decision-making process is influenced by our logical thinking as well as our personality.
The distinctive characteristics and qualities of any one person is one way to define personality. According to Feist & Feist (2009) personality is described as a pattern of relatively permanent traits and unique characteristics that give both consistency and individuality to a person’s behavior. These traits are the precursor of behavior as per individuality, and that of behavior that is consistent throughout life. Although a person can argue the fact that traits is a disposition of genetic predisposition of certain characteristics, the pattern in which these are characterized are different. Each person’s anatomy, intelligence, and temperament are differently and each owns a unique personality, different from parents, grandparents, and any other individual on this planet. Personality theorists’ however may not concur.
Educational sport psychology focuses on improving elite athletic performance through psychological skills training. Improving cognitive behavior and development by increasing cognitive awareness and addressing and correcting negative cognitive behaviors through and assortment of training methods, psychological skills training (PST) is best defined. The compass of psychology skills training includes the development of five basic psychological skills: arousal recognition, goal setting, imagery, attention control and self-talk. Sport psychologists have determined th...