Happiness Essay: Finding My Happiness

Finding My Happiness Over the last few years I have been looking for hobby’s that interest me. I’ve tried many different activity’s and I came across one that suited me well. I was looking for an activity that I would enjoy and that would help me get in shape. Exercise is one activity that I realized takes my mind away from reality. Also it was a perfect way for me to get back in shape. Entering the gym gives me such of a fulfilling vibe, because I know everybody there is there to reach or maintain a goal. One day I was going through all my clothes, as the new school year was approaching. I wanted to get a gage of what I would needed to add to my wardrobe. So I tried on dozens of pants and shirts in disbelief of how they fitted. My jeans

I started thinking about what I was eating, and what exercise was I really doing from the day to day basis. I concluded that I was eating poorly, on top of not doing any kind of physical activities. I was eating to many sweets, and junk food, and, drinking too much soda. My main problem was I was eating late at night, and when I researched about that it told me that that was very unhealthy and it leads to weight gain.

I was sitting on my bed thinking about what am I going to do to get myself healthy. I started thinking about all the bad things that could happen to me if I didn’t change my ways. My family already has a history with heart disease so that didn’t make anything better. So I made myself a goal that I was going to get my body back healthy. My mom came up with a heathier diet plan for me, but it was up to me to find a physical activity that I could use to help me get in

I first started to ride my bike around the neighborhood multiple times to get exercise. After doing that for a few days I realized that it didn’t excite me. So I tried out swimming, but I couldn’t find interest in it. I love sports so I thought that would be the perfect way for me to getting in shape and enjoy what I was doing at the same time. So I started to play different kinds of sports like basketball, football, soccer, etc. I realized that why I liked playing sports I didn’t have the same goals because in sports they have a mindset of trying to win and I had of mindset of getting in shape. So my mom seen I was struggling, and came up with this idea of me getting a gym membership. I hesitantly agreed. I started going to the gym 3-5 days out of the week, and I finally found