Grieving Reflection

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Purpose:
The purpose of this session was to set a framework for group members to realize that there are different stages of grieving and that the process can be complicated. Furthermore during the session it is hoped that they will also come to recognize that no two persons share the same path when grieving. However, there is still a common experience that some people share which is the loss which can lead to feelings of low self-esteem. ‘This will be done through Impact therapy where they will be encouraged to be active, thinking, seeing and experiencing during the session activities’ (Jacobs Ed, Schimmel J. Christine 2013).
Theme:
The stages of grieving and the impact it can have on individual self-esteem. The stages of grief are universal and are experience by people from all walks of life. According to Elizabeth Kubler-Ross in her book entitled, “Death and Dying” she highlight that there are five stages of normal grief. These five stages includes: denial, anger, bargaining, depression and acceptance. This experience will help them to have a better understanding of where they are at. It will also provide an opportunity for them to assess themselves. (Axelrod Julie 2015)
Overview of
2014). We also discuss grief and self-esteem. Research shows that many recognized causes of low-self-esteem are related to the loss of a loved one. Some persons tend to feel powerless and a sense of inability to change their own life. They may experience a feeling of being insignificant or no longer needed depending on the loss. Others might sight unrealistic goals. They might think why it is taking so long to get over the loss. Even though these are just some of the effects of low self-esteem it can significantly affect the group member’s ability to function or cope. (Funnel Rita, Koutoukidis Gabrielle,

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