Go Away Persuasive Speech

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Let's admit it - we all want to look good before going away on holiday! Is it because we want to look great in a bikini, or that summer dress we have been waiting to wear, or even show off those guns? Maybe we want to look good for our new partner, or get a little holiday romance going? Or is it just an excuse for us binge out and forget the calorie counting, as after all.. we are on holiday!? I think all of those are valid enough reasons, and I will be the first one to admit that yes I do try and make an effort with what I am eating and how much I exercise before I go away. I am a very last minute person, so usually, I give myself a month, which then becomes only a week or two to do something.. effective! These are just personal tips which have worked for me, without needing to kill myself at the gym every day or going on any crazy diets. …show more content…

This usually ensures that my body is getting rid of toxins and speeding up my metabolism with the natural caffeine which is in matcha and the purifying and cleansing properties of water, with or without lemon. What I normally do is as soon as I wake up, I drink a litre of water sometimes plain, sometimes with sliced lemon. Then throughout the day, I just keep drinking herbal tea's, and matcha tea when I need a little pick me up, instead of coffee as it has plenty of antioxidant properties. TIP NUMBER 2: Cut out all meat, yes this really works. Eat fish if you have to but even better if you can go completely plant-based, results guaranteed. This is because when your body hasn't got dead carcases to digest, you get more energy and your body is not doing overtime to try and digest but rather focuses on other duties.. such as getting that beach

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