Fennel Persuasive Speech

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Uses: Fennel has very distinctive use in medicine as well as in culinary. It not only adds flavor in food, but also help in reducing body issues and ailments. Let us see a brief use of fennel in medicine and cooking.  Medicinal uses of fennel seeds: Since the ancient times, in Greek and India, both, fennel seeds have been used to reduce health issues like indigestion, constipation, flatulence, etc. For medicinal purposes, the seeds have been either chewed or soaked and boiled in water to make concoction.  Culinary uses of fennel seeds: The seeds have anise-like aroma when rubbed with hands. It is both used as fresh green as well as in the form of seeds and powder. The powder of fennel seeds can be made by drying or dry roasting the seeds …show more content…

 Step1: Soak the fennel in Luke warm water for overnight  Step 2: Strain the water and use it 3 times a day. Your simple and benefitting herbal tea is ready to take a sip. Important to note: Do not boil the fennel water; boiling the fennel water kills the nutrients. Side effects and Allergies if applicable: Although this is an herb with immense medicinal properties, yet the excess use can cause many side effects and allergies. The excess intake of fennel seeds or fennel tea can upset the stomach, increase sun sensitivity, and many allergic reactions. Other side effects to take-a- note are facial swelling, dizziness, difficulty in breathing, and risk of seizures. In the worst case scenario, it is known to mimic the estrogen in women, causing the growth of estrogen-dependent cancers. For example, reproductive cancer, ovarian cancer, etc. Origin and cultivation: This herb is a native to Mediterranean Area and Southern Europe; its origin is traced back to 490 BC in Greece. In Greece, it was then known as Marathro and Marathon because the Persian had fought on the fennel field. However, as the trade started, the fennel started cultivating in all parts of the world.

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