Describe the recommendations for proper placement of a laptop? The recommendations for proper placement of a laptop are having the screen raised to be within eyesight, raising a chair in order for elbows to be parallel or a bit higher than the keyboard, and adjusting the screen to a proper angle to avoid glare and the need to strain the neck to see. It was also suggested that a lap top be placed on something stable like a table or laptop stand. Along with that suggestion was to keep the screen clean to prevent eye strain. Describe the recommendations for proper placement of a keyboard/desktop? The proper placement for a keyboard/desktop is to keep the desktop monitor at arm’s length distance and directly in front of you. The monitor should …show more content…
be placed out of direct light to prevent glare which would result in eye strain. The desktop should be elbow height and the area beneath the desk should allow for stretching. The keyboards placement should allow the shoulders and arms to relax. When using the keyboard, the forearms should be parallel with the floor. The mouse should be placed next to the keyboard and be the same height. How would you rate the position of your sitting posture while using your laptop or computer? On a rating of poor, okay, good, and excellent, I would say my sitting posture is okay.
Describe why you rated your posture this way. I rated my posture this way because I have a tendency to strain my neck while using my laptop. I don’t adjust my laptop to the level of my eyesight. This causes me to bend down to look at what I am typing. Aside from that issue, I often sit in one position for many hours at a time. This causes me to become stiff and my lower back is often in pain by then end of my laptop use. What are 5 things you could change to improve your posture during computer/laptop use? The first thing I can do to improve my posture is to raise my laptop up in order to put in line with my eyes. The second thing I could implement is using a wireless keyboard and mouse with my laptop. This would keep my arms and wrist within the proper lengths and angles. Next I would be careful of how I am angling my neck. I tend to bend my neck over the laptop and it puts strain on my back and neck. I will use the tucking of the chin method. Another improvement I could make is to use a chair that doesn’t have arm rests. This would help prevent me from resting my arms on the chair. Finally, I will take frequent breaks while using my laptop. I tend to stay in one position for hours at a time which makes me stiff and places strain on my
body.
In the article, “Attention, Students: Put Your Laptops Away,” the writer tells the reader differences between taking notes with a laptop or taking them in a notebook. When taking notes with a laptop people have the tendency to write down everything word for word while others cannot help but click a new tab and get on social media. Taking notes word for word has been proven that you do not comprehend what you are writing down. "When people type their notes, they have this tendency to try to take verbatim notes and write down as much of the lecture as they can," Mueller tells NPR's Rachel Martin. After reading the article my opinion is writing notes in a notebook is more beneficial than taking them on a laptop. If I want to excel in school and
First, a dietary plan. This includes eating small healthy portions and being fit and active. Second, a body brace. Bracing helps straighten the back and prevent surgery. Third, have surgery. Surgery takes time but straightens your back quick. This is how scoliosis can be treated.
- Increase the flexibility in your shoulders and enjoy more freedom to do what you want to do.
Chairs come in many different forms. A good ergonomic chair is perfect for a work station. First, an ergonomic chair has padding on it to ensure comfort. Next, it should be adjustable. An adjustable chair is great in order to have your eyes perfectly aligned with your monitor. An ergonomic chair must have five wheels because five wheels help insure safety by making it harder to fall and tip, and it makes it easier to move around in rather than a chair without wheels. The chair must have support for your back for proper posture and to prevent slouching. The chair must also have an armrest, armrest make sure that your arms don’t get tired of holding their own weight and lets them rest on the armrest. Ergonomic chairs are very important in an
The computer obsession began when the first computer was built in 1939. There are many uses of a computer like the proper way and the negative way. The way Annalee Newitz uses her computer is good and bad. The definition of a good teaching tool is the best way to teach a class or something that is taught. Using a good teaching tool is not always easy. There are many things about computers who make people depend or use too much to stop depending on technology.
Posture Correction – Poor posture is a major issue involved in back pain. Poor posture is also unattractive and unhealthy to the body. Good posture helps the body maintain balance and stay aligned. Inversion therapy helps to realign your spine so you can enjoy the health benefits of good
Many people argue that by using laptops during lectures, students are able to actively participate in the class and they have better communication with the professors despite large class sizes (Fried, 2008, p.2). Through classroom resources such as university and course online platforms, students are able to access the information they are learning about in their lectures. However, students themselves also have a very particular view on this topic, as they are very protective over their belongings and do not want to have their laptops banned from the classroom: “more and more faculty are banning laptops from their classrooms because of perceptions that they distract students and detract from learning,” (Fried, 2008, p.1). Prohibiting the use of laptops in university classrooms is becoming a more common solution to multitasking and student distraction. Universities enforce this regulation in order to prevent distraction and multitasking from impacting a students and surrounding student’s academic
The Visual Analogue scales reading was recorded, cervical range of motion was noted and the neck disability score was also noted.
Walsh, M. 2013. Studio Monitor Advice Pt 2: Placement + Understanding The Sound of Your Room « Dubspot Blog. [online] Available at: http://blog.dubspot.com/studio-monitor-advice-pt-2/ [Accessed: 1 Dec 2013].
The width of the viewing screen. The optimum viewing distance is 1.5 to 2 times the width of your viewing screen. After you have decided this, you now know where to start your first row of seats.
Size is one of the major concerns for people who want to buy a computer. A notebook/laptop tends to be smaller than a desktop computer. This makes the notebook more convenient to use than a desktop computer. Because of the size, the components, which are built inside a notebook, are relatively small as well. Components of a computer consist of: microprocessor, memory, disk drivers, motherboard, sound card, input/output port, and power supply. Moreover, notebooks seem to be lighter than desktop computers. This also makes a very difference for the users. A notebook's weight will be about 10 pounds or less. Because of this weight, notebook can be brought anywhere easily. Many people use notebooks for business purposes so they can bring their notebook everywhere.
For someone who has scoliosis and who spends a lot of time hunched at an office desk, I have a lot of knots on my back. I also carry around a rather heavy day-to-day bag which adds to the discomfort.
Firstly, contacting with such a user-friendly touch screen not only improves fine motor skills, concentration, creativity and thinking skills, but also helps to spend your free time. However, prolonged sitting behind this display violates posture. While the head is tilted forward for too long, the load on the muscles of the neck increases, consequently it leads to pain in the neck and shoulder girdle, placed in the hands up to the brushes. In addition, from long-term working and playing with the phone cause eyesight problems. The American health care system already spends more than $ 2 billion on the treatment of problems caused by the use of devices. Studies have shown that violations of this kind occur in 90% of Americans who use them for more than 3 hours per
Although there are many Americans who think using computers is good for students to use all the time researchers clearly show using computers has affected eyesight damage. ( Ford, Matt. Web.)