Explain Five Ways To Avoid Diarrhea

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5 ways to avoid embarrassment with diarrhea

1. Drink enough water to prevent dehydration
2. Find the most common cause. In some cases, diarrhea is recurrent to a person. In those cases there may be also a recurrent cause that may be treatable or preventable.
3. Stay away from foods that may worsen the condition, this may include anything with high protein and sugar.
4. Avoid leaving the house if possible. Relax, sit or lay but not on your stomach. Preferably lay on the side or up to prevent pressure.
5. Take it under control fast by using over the counter medications.

10 ways to prevent diarrhea

1. Do not drink unfiltered water or unfiltered ice
2. Keep from eating foods and vegetables that are unwashed or old
3. Absolutely do not

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