The Continuum Hypothesis:
Shyness, Social Anxiety and Avoidant Personality Disorder
In today’s extroverted world, the shy temperament has become synonymous with insecurity, social anxiety, functional deficits, inhibited social skills, avoidant social behavior and impaired behavioral, somatic and cognitive symptoms in social settings. However, shyness has been suggested to lie on a spectrum ranging from normative shyness to a pathological state of extreme social phobia and avoidant personality disorder. The distinction among the varying levels of shyness on the continuum has been a topic of interest to current researchers, specifically qualifying normative shyness from highly shy, and highly shy individuals with and without social phobia. The difference between an individual with shyness and one with social phobia can be explained by comparing how the two approach social situations, and how they respond cognitively, behaviorally and physiologically. A shy person might go to a social event but feel uncomfortable and not enjoy themselves very much. However, an individual with social phobia may not even be able to make themselves go to the event at all.
Differing levels on the shyness continuum differ markedly in measures of symptom intensity, daily functioning, quality of life, and anxiety and performance in social settings or conversation tasks (Chavira, Stein & Malcarne, 2002). Individuals with social phobia differ most significantly from those with high shyness and no social phobia in dimensions such as number of social fears, avoidance of social environments, negative thinking and physiological symptoms. Even people with shyness experience much higher quality of life and less functional impairment than those with soci...
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...hibiting than the generalized type. However, in the highly shy group, most diagnoses were for generalized social phobia, indicating that highly shy individuals experience more interactional fears than performance based fears, which are common of non generalized social phobia and a limited type of social fears (Chavira, Stein & Malcarne, 2002).
The central finding of the study was that 49% of highly shy individuals and 18% of normative shyness were diagnosed with social phobia (Chavira, Stein & Malcarne, 2002). This distinction supports the assertion that shyness and social phobia are significantly related. Additionally, the results of the study support the continuum hypothesis which dictates that higher shyness levels towards the end of the spectrum create greater susceptibility to psychiatric diagnoses such as social phobia and avoidant personality disorder.
There are many companies and individuals that make pseudoscientific claims. A pseudoscientific claim is when a company or individual makes a claim, belief, or practice and presents it as scientific, but which does not adhere to the scientific method. A good example of a pseudoscientific claim is when a company states that taking their product results in rapid weight loss or rapid muscle gain.
One of the most common anxiety disorder is social phobia, which can sometimes be interchangeable with Social Anxiety Disorder (SAD). Marc de Rosnay, and others, states that Social Anxiety Disorder is characterized by a clearly noticeable fear and avoidance of most social situations where the individual may be put under scrutiny by others, and by fear in such situations, the individual will behave in an embarrassing manner (de Rosnay). One of the most notable feature of social phobia is that it has an early onset, as early as 7-9 months in most cases. The characteristics of having social phobia, or social anxiety disorder, is that the individuals are shy when meeting new people, quiet in a large group, blush easily, and often avoids making eye contact. There are a lot of concerns/problems with having social anxiety disorder. As a group, individuals with anxiety disorders had the largest burden of role disability compared to other common mental health conditions, exceeding the burden for mood disorders and in some cases, substance abuse (Grigorenko).
Physicalism is true. Physicalism claims that everything is physical, and that everything can be exhaustively described and explained by physics. Physicalism implied that it is possible to describe and explain every feature of, for example, a human being and every type of behavior a human engages in using only the conceptual resources of physics. An argument for physicalism derives from the success of scientific endeavor. The inductive argument for physicalism is as follows:
In general, Social Anxiety Disorder, or Social Phobia, is defined as an anxiety disorder characterized by an overwhelming amount of anxiety and excessive self-consciousness in everyday social situations (“Social Phobia,” 2014). These individuals have trouble with basic communication and interaction, often to the point where they can physically feel the effects of their anxiety. Profuse sweating, stomach ache, and nausea are not uncommon occurrences when a person with Social Anxiety Disorder is placed in an uncomfortable situation. There are several hypothesized causes of Social Anxiety Disorder; however, one of the most
Main Point 1: There are three main categories of phobias. The first category is Specific Phobias which are known as simple phobias. Specific phobias or simple phobias are usually fears about specific situations, living creatures, places, activities, or things. Examples of simple phobias is dentophobia (dentists), aerophobia (flying), claustrophobia (small spaces), and acrophobia (heights). The other two categories are Social Phobia and Agoraphobia. These two are known as complex phobias. The article “What is a Phobia?”, describes them as complex phobias because “they are linked to deep-rooted fear or anxiety about certain situations, incidents or circumstances, which make them more disabling than simple phobias.” Social phobia is also referred to as social anxiety disorder. Social phobia may be defined in which a person has an excessive and unreasonable fear of social situations. (Webmd.com) A person with social phobia finds being in social situations very difficult to handle with because of the lack of social skills or experiences that person may have. Going out to social events such as parties or functions may cause anxiety to a person with social phobia. There is that fear a person has of being embarrassed in public. People with this phobia may be afraid of a specific situation such as public speaking. Medicinenet.com defines “agoraphobia” as “a fear of being outside or otherwise being in a situation from which one either cannot escape or from which escaping would be difficult or humiliating.” The results of agoraphobia are anxiety and panic attacks. People with agoraphobia sometimes confine themselves inside their own home when symptoms are
Those who have social phobia have a strong fear of being embarrassed, or being judged by others. Most people that have social anxiety know that they shouldn’t be as afraid as they are but, they cannot control their fear. When they are in or around public they become very self-conscious, and tend to
Social anxiety is a predominant disorder amongst numerous individuals (Moscovitch, Gavric, Senn, Satnesso, Miskovic, Schmidt, McCabe, Antony 2011). Social anxiety disorder (SAD) is defined as a fear of rejection and being negatively judged by others in social situations (Kashdan, Farmer, Adams, Mcknight, Ferssizidis, Nezelf, 2013).
Having anxiety is common and a part of everyday life however; there is a huge difference between a fear and a social phobia or anxiety disorder. The difference and important distinction psychoanalysts make between a fear and a phobia is “a true phobia must be inconsistent with the conscious learning experience of the individual” (Karon 1). Patients with true phobias “do not respond to cognitive therapy but do respond well to psychoanalysis and psychoanalytic therapy” (Karon 2). Social phobia is a serious anxiety disorder that should not be taken lightly or mistaken as a fear you will simply grow out of the older you get. Social phobia has the power to destroy lives and can prevent people from living and enjoying their life to the fullest. Social phobia is a disabling condition that often starts between the ages of early childhood and late adolescence. The origins of social phobia can be linked to “traumatic social experiences and social isolation” (Hudson118-120). Social phobia is treatable however; research and statics show that not many seek help.
Avoidant Personality Disorder (AVPD) can be defined simply as a disorder in which an individual purposefully withdraws and avoids social contact for fear of rejection (Alloy, Riskind, & Manos, 2004). The individual that exhibits this disorder has an extreme sensitivity to criticism and the idea that they may be rejected, humiliated, shamed, or disapproved by others (Alloy et al., 2004). Morrison (1995) states that the sensitivity to criticism and potential disapproval has an effect making individuals with AVPD more likely to demonstrate modesty and eagerness to please others, however, this sensitivity can also lead to social isolation. The individual with AVPD may have difficulty distinguishing otherwise more innocent comments and view them as being critical. This can also lead to avoiding certain social situations and even career choices that involve a high level of interpersonal demands.
Social anxiety goes from not being able to socialize with people in a class to never leaving home due to the anxiety that is causes. Markway’s article states that there are three categories involved with social anxiety; mental distress, physical distress, and how avoidance affects someone socially. Mentally, it is exhausting to talk to people for to people and have that constant anxiety about the way they talk and act. People with social anxiety often think about how they can humiliate and embarrass themselves in front of others. This drives someone to fear that they may do something wrong at any given moments and may be rejected altogether (“Markway”, 2013).
Payne, S.K. & Richmond, V.P. (1984). A bibliography of related research and theory. In J.C. McCroskey & J.A. Daly (Eds.). Avoiding communication: shyness, reticence, and communication apprehension. (pp. 247-294). London: Sage Publications Inc.
Stein, M. B., & Stein, D. J. (2008). Social anxiety disorder. The Lancet, 371(9618), 1115-25.
An evolutionary mismatch that is well known in today’s society is the tendencies of exercising. The traits that allowed for strong, healthy bodies was quite beneficial in environments that we not so heavily involved in technology. For example, with the development of cars and main form of exercise to be in gyms made the ability to exercise maladaptive in current human environments. In a more illustration sense it can be viewed as our ancestors would go everywhere they needed by foot, made all their necessities such as housing with the most simple tools, had work that demanded much more physical build, and more. Now humans have cars, bikes, complex tools and technology, office jobs that call for sitting most of the day. The human body only truly goes through proper exercise routines when it is voluntary. For our ancestors running, walking, lifting and more was a normal action that was a great deal of survival. In modern day technology is so advanced we can lives our lives in the most inactive way possible. As this may feel easier and better now, our build is not suited for this lifestyle and can be a curse in disguise.
People with social anxiety may usually experience extreme distress in some of these situations: when they are being introduced to other people, being teased or criticized, being the center of attention, meeting important people or authoritative people, being watched while doing something, having to announce something in a public situation, embarrassing easily, or making eye contact. Social anxiety may be selective, though. A person may have an extreme fear of one occasion, such as public speaking, but be perfectly comfortable in any other situation.
Social anxiety is a common personality disorder, it is caused by excessive and unreasonable fear of social situations. This type of anxiety is triggered by the fear of being judged by others, based off of who they are or how they behave. People who suffer from social anxiety tend to experience distorted thinking, leading to fake accusations about the outcome