Essential Oil Research Paper

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Keys for Using Essential Oils - Safety Cautions It should go without saying that we should be careful with how use essential oils. Just like you wouldn’t give someone over the counter drugs without properly reading the label and considering the risks, you should do the same with essential oils. Essential oils are potent and powerful substances that can cause burns when used improperly on the skin and internal issues when misused internally. Additionally, special precautions are needed if you are pregnant, breastfeeding, take regular medication (essential oils can interfere or interact with medication), or have any condition that is overseen by a doctor (especially kidney disease and heart issues). While doctors may think essential oils are useless, you should still ask your doctor before you use any potentially …show more content…

However, it can also be done by refilling an old inhaler (similar to a Vick’s inhaler), making a spritz in a spray bottle, or simply inhaling from oils applied to your hands. A convenient way to carry oils for inhalation is through essential oil inhalers. External application of oils allows them to quickly enter the bloodstream and circulate throughout the body. Logic often dictates where to apply an oil (or blend). Usually applying directly to the affected area is most effective. Massage, compresses, and baths are common topical application methods. A very convenient method of topical application is using roll on applicators such as these. Keep roll on applicators on hand with your most used oil blends or favorite fragrances. There is a wide variance of opinion about the internal use of essential oils. Before using any essential oil internally, make sure you’ve researched it well. Internal use of oils has a higher risk of damage to your health, especially in children or elderly. Because of the greater potential for harm and advanced knowledge needed, internal uses of oils are not covered in this

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