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Essay on the origin of yoga
Essay on the origin of yoga
Yoga history and origin
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Nestled deep in the mountains of ancient India, yoga was born some five-thousand years ago as more than a mere physical practice, but rather as a sacred way of life with deep spiritual significance to its practitioners. It was the old Hindu tradition for a guru, who had studied the art, to dedicate his life to imparting onto his students the wisdom and teachings he had mastered in order to help each disciple achieve the ultimate goal of yoga: union with the divine, also known as enlightenment. However, once yoga was introduced into Western Society, a movement occurred beginning in the early 1800s’, which took yoga’s deeply embedded philosophical roots and deemed them unessential, picking and prodding the meaning of yoga apart until it no longer …show more content…
Mass culture today has been influenced by this Western mentality of appropriation and has taken minority cultures, like yoga, from the few who understand its sanctity, and transformed it through the process of mass commercialization into something of lesser value.
In twenty-first century America, society has lost its collective awareness, which recognizes and appreciates the diversity in the spiritual practices present in minority cultures. Yoga guru T.V.K Desikachar expressed in an interview that, “Yoga is also a relationship, not a mass movement. It is a one-to-one relationship between people, not commercialization” (“Yoga Beyond Asana: Hindu Thought in Practice”, Hindu American Foundation). Desikachar’s words are profoundly meaningful. Like many Hindus living in America, he is disturbed by the relationship yoga has formed with commercialization, since its ascent into mainstream culture, and how the mass production of this sacred tradition has inevitably led to
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Nevertheless, although yoga should be available to all, at the same time, it is very important that western society does not dismiss the vast importance that Hinduism has had on this ancient practice which we have adopted into our lives ("To Some Hindus, Modern Yoga Has Lost Its Way." NPR). Western society is infamous for laying claim on cultures without acknowledging their origins. As individuals in America’s chaotic mass culture, let 's make an effort to begin giving back, by first respecting yoga 's philosophical roots and most importantly by enhancing our impartiality towards all cultures no matter how small or distant they are from our
According to an article in the Charleston Gazette (March 24,2004) some yoga traditionalists believe the attention yoga has received in mainstream media and business is damaging to the ancient practice.
Up until about 40 years ago, yoga was practically unknown to most Americans. When it was introduced to the United States in the '60s, people believed in the incorrect stereotype that it was done only by "hippies," "flower children," and "druggies." Today the term "yoga" is more widely known, now that it is becoming trendier.
Yoga is a discipline both involving physical and mental control that originated in India. The word Yoga is derived from the Sanskrit word, "yug", meaning union and it means the joining of the individual spirit with the universal spirit. The type of yoga known as Hatha Yoga, ("Ha"- sun, "tha"-moon) is what is most commonly practiced and this yoga involves the path of the mind and body and is the most physical. There are eight limbs or steps of Hatha Yoga, the first step being the five Yamas. There are five yamas and these concern your behavior to the world.
For nearly all people situated in the Western hemisphere of the world, very little is known concerning the true concepts and virtues of Eastern religions, Hinduism and Buddhism in particular. While it is safe to say that many people would be surprised that there are different concepts to yoga than just stretching and different positions; there are undoubtedly exhausting amounts of specific details and ideas in Hinduism and Buddhism that people are misinformed about. Specifically, the similarities and differences of these two faiths. Now, as a result of Buddhism emerged from Hinduism, the two religions are very much alike although, they are still two completely different religions with their own
The ascension of Buddhism in American culture is a simple twist of popularity and understanding stemming off of its initial breakthrough in 1893 during the World’s Parliament of Religions, conducted in Chicago (Smith 1). America has traditionally been considered a Monotheistic nation, but has been mostly acceptant of all views. As America is built off of religious freedoms, Buddhism was able to nestle a home among communities in the United States.
The chakras and Kundalini came to be an integral part of yoga philosophy in the non-dual Tantric tradition, which arose in the 7th century, in reaction to the dualist philosophy which preceded it. This tradition advised being in the world rather than separate from it. Tantra is commonly thought of in the West as primarily a sexual tradition, as Tantrism does put sexuality in a sacred context. Yet this is actually only a small part of a broad philosophy which includes many practices of yoga, worship of deities, especially the Hindu goddesses, and integration of the many polaric forces in the universe.
It’s a low impact exercise. Rarely will you come across a weight bearing exercise that is gently on the joints. Most of the weight bearing exercises such as running will put too much pressure on the cartilage and joints unlike yoga.
I wanted to write my topic on a topic I read about which the Yoga of Devotion is. The most noteworthy beliefs and practices of the yoga of Devotion are. Worshipping with absolute faith, devoting yourself to works which are pleasing to the divine, working for his sake only in order to achieve perfection, surrendering yourself altogether , controlling the lusts of your heart and renouncing the fruits of every action, freeing yourself from the selfishness of I and Mine, being friendly and compassionate to all, you must be equally accepting of pleasure and pain, always be ready to forgive, ever contented and self-controlled, a true believer must also not be swayed by joy, envy, anxiety or fear, a person should be unaffected by the desires of the body, a true person of faith must also have an unshakeable resolve, he must not be vain nor anxious and unmoved by good or evil fortune, he should also treat friend and foe in the same manner, this person must be intellectually and mindfully dedicated to him, and he is free from attachments and content with whatever he gets, his mind is fixed upon the divine and his heart is full of devotion. If a person follows these practices and is faithful in his devotion he will ultimately be rewarded with immortality.
For Hinduism, the ultimate liberation is returning to Braham. According to Bhagavad Gita, there are three ways of practice that lead to liberation.¬¬¬¬. These are janna-yoga (the way of knowledge), bhakti- yoga (the practice of devotion) and karma-yoga (the course of action). In other words, one can practice any of these methods to achieve union with God. This paper I will analyze some important aspects of bhakti-yoga and how it can lead one to attain ultimate liberation—return to Atman. In doing this investigation, I hope to help the reader broaden their knowledge on liberation in Hinduism. As Radhakrishnan says we may climb the mountain from different paths, but the view from the summit is identical for all.
Yoga is a practice that anyone of any age can complete anywhere at anytime. It originated in ancient India and is estimated to be nearly five thousand years old. Through yoga, one is able to find his or her path to peaceful bliss within him or her self (Finney 25). The mind and the body become balanced with each other, giving one the sense of enlightenment (The Magic of...Meditation). Depending on the styles and poses a person is to choose, yoga benefits a person not only physically, but mentally as well.
In a world full of skepticism towards the alternative, Yoga has created a place of growing belief for itself. As Timothy McCall, M.D. states in his book Yoga As Medicine: The Yogic Prescription for Health & Healing: A Yoga Journal Book:
The benefits of yoga are endless. It affects the human mind and body in a variety of ways. Roughly 15 million Americans practice yoga, annually there is an expected increase of twenty percent in participants in the United States ("Yoga Statistics"). While Yoga is often thought of as a practice that involves circus-like poses and seemingly impossible flexibility, it is not. Even bedridden patients can gain benefit from imagining themselves going through the poses and practicing breathing techniques that are appropriate to them (Dickenson 24-25).
The practice of Yoga dates back to thousands of years ago and is believed to have been introduced to the world by a person who was known as Adiyogi. Adiyogi, more famously know as Lord Shiva himself, was first seen in upper parts of the Himalayas, where he was seen in a mystic
The goal of this study was to identify the ways in which engaging in yoga practices would alter psychological well being, and allow people to engage more fully in their lives and flourish in health and happiness. The pre and post test set up of this study allowed the researchers to see the ways in which students had been affected by their participation in the yoga teacher training. Yoga training students were engaged in a four week program. They were administered tests and the beginning of the study, prior to engaging in the program, at the end of the program, after completion, and then again at a 3 month follow up. Multiple factors were assessed, however the significant and important ones which relate directly to our understanding of healthy, happiness and wellness and the course content are extremely