Essay On Negative Effects Of Procrastination

855 Words2 Pages
bulb-icon

Recommended: Bad effects of procrastination

Negative effects of procrastination in college students
Procrastinating is the act of intentionally postponing or delaying an assignment, task, or activity to do start/ complete it at a later time or not at all (Merriam Webster). For example Chelsea had an eight page essay due by the end of the week, yet during the week Chelsea purposely pushed back doing the essay by doing numerous of small useless tasks such as; checking social media, going out with her friends, spending hours talking on the phone, painting her apartment, and constantly putting off doing the essay. Which ended with her rushing to finish the essay the night before it was due and sloppily turning it in, consequently receiving a low grade. Procrastination is a horrible habit
The negative effects of procrastination vary depending on the student; procrastinating does mentally, and emotionally affect a college student and will lead
Procrastination can increase depression, frustration, and anxiety in a student while also having other emotions such as envy, guilt, worry, and disappointment. A student’s happiness is well at risk too; happiness doesn’t seem as important as it is. College students happinesses decreases as their procrastination increases; “The Procrastination Research Group at Carleton University in Canada did an online survey. They received 2,700 responses to the question, "To what extent is procrastination having a negative impact on your happiness?" Almost one person in two (46%) said "quite a bit" or "very much," and around one person in five (18%) reported an "extreme negative effect" (Letham). Students do began to envy other students that can complete their assignments and turn it in on time, disappointment will began to take place in a student. It also increases a student 's stress; with already have affecting a student 's emotion, an increase in stress, and the students personal life. Constant procrastination mentally wrecks a college student; like stated before; “The mental-health effects of procrastination are well-documented: Habitual procrastinators have higher rates of depression and anxiety and poorer well-being” (Wang). A students will think that college is overwhelming and will consider dropping out. College students should reward themselves when achieving a goal that they have set

Show More
Related

  • Satire Essay On Procrastination

    178 Words  | 1 Pages

    Anxiety. Regret. Frustration. Restlessly glancing at the clock, cringing every time I do. Staring at a blinking cursor, waiting for inspiration. Spending a restless night trying to squeeze out something to turn in the next day. This is a process known all too well by me, and most high schoolers in America, one known as: Procrastination. Procrastination is something easily avoided, and yet, seems to be one of the biggest causes for low grades in most students’ lives. It’s a tempting prospect, putting off your responsibilities to do something enjoyable, but it should be avoided at every possibility. Procrastination causes your grades to suffer, causes your mental health to suffer, and causes you to learn bad habits for the future.

    Read More

  • The Pros And Cons Of Procrastination

    1192 Words  | 3 Pages

    Procrastination is the word that I would use to thoroughly depict people. It’s not that everyone procrastinates, but most people do, and almost everyone has at least once in their lifetime. I am positive that you have put off an assignment and had good reason to do so. I often put off all my assignments because the TV is always a better way to spend my time. The history paper can wait, as can the dog that needs feeding. The job doesn’t need to be completed until the very last minute. Now, there is a very sound science to procrastinating. Some would say that it is a skill; furthermore, all my friends refer to me as the “Pro” crastinator. Procrastinating is the best thing ever it feels amazing, and especially if the assignment is boring. The

    Read More

  • Argumentative Essay: Is College Really Worth It?

    895 Words  | 2 Pages

    Sometimes students question themselves if college is really worth it? That question has many answers that only a student can answer and decide for him or herself. For some students college can have a positive, life-long outcome. However, there are many obstacles when it comes to college. A student has to be very dedicated in school, and they have to know how to manage their personal life, school and work. College seems like it has more negative effects than it does positive for some people. For the following reasons college is not worth the cost because it is very difficult to find jobs after graduating or they find a job that is not in their field, some students who are not academically prepared wind up dropping out of school and wasting their money and some students struggle to balance school life, personal life and work life. As a result these students end up dropping out of school.

    Read More

  • Why

    1040 Words  | 3 Pages

    Procrastination comes from the thought of an individual knowing that they can do the same job at a later time. Everyone has been guilty of procrastinating because it is a human fear that no one can escape. To procrastinate is to put off or defer until another time, in other words it may mean to delay (Marano). In Psychology Today, Hara Marano said “twenty percent of all humans identify themselves as chronic procrastinators” (“Marano”). Procrastination is a human behavior that every college student has experienced at some point in his or her educational paths. For some college students, procrastination is a minor issue, for other college students, procrastination is a way of life that results in stress and could possibly be easily be avoided. Why? Procrastination can be broken down into three categories: how someone is considered a procrastinator, characteristics of a procrastinator, and how to escape procrastination.

    Read More

  • Procrastination

    866 Words  | 2 Pages

    In the book The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore, PH.D the author explains that procrastination is often confused with laziness and frowned upon, although procrastination is actually a coping mechanism we use to deal with the stress and anxiety associated with starting and completing task. In the text the author explains that procrastination is all rooted from inner fears such as: the fear of failure, the fear of being overwhelmed, the fear of being imperfect, the fear of success, and the fear of increased demands. Dr. Fiore gives the tools to identify when you are procrastinating and also to effectively be more productive while minimizing stress.

    Read More

  • Procrastination Essay Solution

    1008 Words  | 3 Pages

    Procrastination is a common problem with students. Students wait closer and closer to the due date to complete an assignment. Procrastinating is something that everyone has done at one point in his or her lives. All students such as elementary students, middle school students, high school students, and college students procrastinate. Students have many reasons why they seem to procrastinate. The reasons for procrastinating are simple such as students being too lazy to complete their work. Procrastination is a problem because students may not get their work done in time. The students’ work may not also be as well accomplished as it would be if they complete it before the due date. Simple solutions such as staying focused, setting goals and priorities,

    Read More

  • The Negative Complications Of Procrastination In College Students

    901 Words  | 2 Pages

    “I need to stop procrastinating, I’ll start tomorrow!” Most of us have uttered these words at least once in our academic life, if not daily. Procrastination is habitual, it is gauged that 95% of college students in America procrastinate, 50% of which who claim to do it half the time and 38% who do it on occasion (koestner, Senecal, & Vallerand, 1995). Procrastination can be defined as prolonging a task and/or delaying it for periods of time knowing it’s in need of attention. Negative implications associated with this can include a decline in quality work and overall learning experience, with an increase in stressful urgency (Goroshit & Hen, 2014). Based on the above information it can be concluded that procrastination in college students is

    Read More

  • Procrastination and College Students

    930 Words  | 2 Pages

    ...rs tend to overestimate the degree of unpleasantness of a task” (Lay, 46). Procrastination is a problem that when left unchecked can cause serious problems in every aspect of a person’s life. The solution for students can be as easy as sticking to a goal or as hard as denying themselves a prize when they missed the deadline on a project. The type of solution a person uses depends on what works best for that student, but a schedule to help stay goal positioned never hurt.

    Read More

  • Challenges Facing Adult College Students

    1005 Words  | 3 Pages

    As an adult student, it is not easy to manage the demands of work; spouse and children; and the need to set aside time to read, research, write, and complete specified assignments. The biggest complaint conveyed by adult students is that they simply don’t have enough time. The fact is time management is crucial so you don’t lose sight of your goals. Students’ time is a limited resource. Like other limited resources, time can be more or less effectively managed (Britton, 1991, p.405). It is hard to address my perspective of my own procrastination and my ability to learn. Now that I’m older and looking at the facts of where I am now in life, I should be a lot further in my college goals. Many young adults wish someone sat them down early in life and guided them in a wiser direction. A college degree is essential in the career world.

    Read More

  • Academic Procrastination and Motivators

    2101 Words  | 5 Pages

    The definition of procrastination according to Solomon & Rothblum is the determined delay of the start or completion of a task (1984). Procrastinators will also differ from those who do not procrastinate in numerous ways. An example would be that procrastinators often fear failure, strive for perfection, may be slightly pessimistic and more anxious, which may become worse when they realize they are procrastinating (McCown & Johnson, 1991) or when deadlines are approaching (Tice & Baumeister, 1997). The personal and realistic problems that result from dysfunctional procrastination are predominantly acute in academics, as the inclination to put off school-related tasks often result in challenging levels of stress (Solomon & Rothblum 1984), on the whole the end of the academic semester would be the peak (Tice & Baumeister, 1997).

    Read More

  • Argumentative Essay On Procrastination

    1049 Words  | 3 Pages

    This can be one way I make myself more vulnerable to illness. In the same study, supporting the fact that illness occurred more with procrastination, the student’s positive attitudes turned into colds, back pain, headaches, allergies, and sleeping issues (Olson 20-21). These effects are unhealthy, so much so that their lagging could get worse due to their health conditions. If they get little sleep or feel like they are hurting, they will want to sleep to ‘do it tomorrow’ when they are energized or healthy. This will lead to more stress as the deadline for their assignment gets closer, leading to more feelings of illness.

    Read More

  • Procrastination Essay

    1135 Words  | 3 Pages

    The definition of procrastination is: the action of delaying or postponing something. Tim Urban, who conducts a speech called Inside the Mind of a Master Procrastinator for TED in 2016, explains that every human is a procrastinator- some more than others. I agree with everything he says in his speech because I can connect with every piece of evidence he claims, mostly including that there is a “Panic Monster” that pops up in your brain when you are close to a deadline and haven’t gotten anything done, especially when it comes from why I’m always so stressed out about school. There are two different kinds of procrastination: deadline and non-deadline. (Urban, 2016) Everyone that I have ever met is a procrastinator

    Read More

  • The Negative Effect of Procrastination on College Students

    849 Words  | 2 Pages

    By choosing to procrastinate, students are leave their bodies natural defenses weak and perfectly susceptible to the common germ. According to Hara Marano from “Psychology Today,” who talked to two of the world's leading experts on procrastination: Joseph Ferrari, Ph.D., associate professor of psychology at De Paul University in Chicago, and Timothy Pychyl, Ph.D., associate professor of psychology at Carleton University in Ottawa, Canada. Both Ph.D., associate professors of psychology seem to agree that, “there are big costs to procrastination. Health is one. Just over the course of a single academic term, procrastinating college students had such evidence of compromised immune systems as more colds and flu, more gastrointestinal problems and insomnia.” With a weak immune system and other physical complications because of procrastinati...

    Read More

  • The Negative Effects of Procrastination

    739 Words  | 2 Pages

    Procrastination is putting tasks off to the last possible minute; you procrastinate when you shelve things you should be focusing on like right now for something else, usually something you are more comfortable doing. Procrastination is the science of delay.

    Read More

  • Cause And Effects Of Procrastination

    1011 Words  | 3 Pages

    Most humans have habits, habits in which they do simply because if they do not do them they feel uncomfortable. Procrastination is one of those habits that not all, but most people suffer from. Procrastination means to put off key things to do less important things that could possibly wait. It has been proving that all most everyone procrastinates, but procrastination does not determine what type of person one is. Procrastination is like a virus or a bad cold that does not want to go away. If one does not stop the problem it will get bigger; therefore, if people do not control their procrastinating they will start to do it more. However, the worst time to procrastinate is in college. College students often forget hoe important time is. Being a procrastinator can lead to several different outcomes. Procrastination can led to either good or bad outcomes. It all depends on the person doing the procrastinating. Procrastination is not always meant to happen; sometimes it simply happens because a person is too busy. Procrastination has both good and bad causes and effects, can cause failure, and bad decisions.

    Read More

More about Essay On Negative Effects Of Procrastination

Open Document