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Forgiveness and its effects
Essay on healing and forgiveness
Forgiveness and its effects
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Essay #3
Philophobia: fear of love or falling in love. Feelings you get when you’ve been hurt over and over again by multiple people or even someone you truly loved. A feeling you think you will never overcome, no matter how much you grow. For me this was something new, falling for a damaged individual was never in my plan. When I first met my “forever” I was only 13, and here it is 6 years later and “forever” will never exist again. We met as friends, and I never wanted more because our friendship was so rare. It was something I never felt before, and hoped to never feel again. Surprisingly, I decided to take a chance… in hopes that it will be worth it. However, I found out it may have been the worst decision I’ve ever made. When building a relationship, a connection, association, or involvement can be very smooth in the beginning but when the problems come along, you begin to question everything. Now that’s where everything took things for the worst.
I remember everything like the event was played over and over, or maybe I was just that damaged. He was so sweet and so kind, which made me more venerable by the day. He wrote the most
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The one person I finally gave my all to, hurt me in the worst way possible. After being stuck in my room and depressed for about a week, I decided it was time to pick myself up and get it together. After that day I vowed never to let anyone hurt me that bad again, but in reality it madeit took a big toll on my future. Now i’m 19 years old, I do not have patients when it comes to anything let alone anybody. My resentment for him falls upon someone else, someone who doesn’t deserve it. It is now the hardest thing to simply to give someone the time of day. I still cannot see why I allow the grief to fall back on people who is not him, but I will always have a barrier up when it comes to my feelings. I will always have Philophobia, the fear of love or falling in
Looking at a normal person walking down the street you wouldn’t know what kind of fear they might be facing. People face different fears in their lives that they can’t control. It is common for people to be scared of a situation that has a rationality behind it. For example, being scared while inside a haunted house. If the fear is irrational and many aren 't frightened by it, it would be categorized as a phobia. Living a life with constant fear that interferes with a person’s everyday life would be categorized as an anxiety disorder. Joseph Wolpe developed a way which systematic desensitization, a form of psychotherapy, can help a person gradually decrease their anxiety or fear for a certain situation. He used neuroses, a group of psychological
I needed to do better or else everyone would run away from me. I started participating in the practices of love. I started off by complimenting others on how they looked. Whenever I saw a friend of mine I would walk up to them with a smile and say ‘I adore your hair’, ‘I love your shoes!’ or ‘You look extremely beautiful today.’ Next, I began opening up to others about how why I was previously acting so bitter towards them. I told my best friend at the time about the relationship I was in. I was lucky to have such an understanding friend who still wanted to keep me in their life even after the way I acted. She respected that I was able to sit with her and talk after months of being distant from one another and I respected and appreciated that she took the time out of her day to see me. Displaying the practices of love did not only help fix broken relationships but practicing the practices of love also helped me find the type of love I should be accepted into my life. Today, when I meet new individuals I try to make sure that I and the opposite party are both displaying practices of love towards one another. I am more careful with how I treat others because I have an understanding of what the practices of love are. I look for the signs to avoid toxic relationships, whether it is friendship, romantic, or even
Just imagine for a moment that you have a cynophobia or the fear of dogs, would this be how you would feel. Driving down the road the oil light comes on. "I must stop the car to add more oil or I will damage the car engine. This looks like a good place to pull over. I'll just stop in front of this house. The oil is in the trunk, so I'll pop the top first, then get the oil out of the trunk. OK, I have the oil, but what if there is a dog at this house. Hurry, I have to hurry. A dog might come running out and bark at me any minute. Just get the oil in the engine. I can't my hands are shaking. Don't worry, there is no dog. Just get the oil in the engine. I don't care if I spill it, just get some in the engine. Take another look around, is there a dog anywhere. OK, the oils in, now hurry get back in the car. I can't breath. I'm safely back in the car, now just take a minute and breath. When will my hands stop shaking." This is how a person with a phobia of dogs might feel. There is no dog around anywhere in sight, but the thought of a dog running at them barking is enough to cause a panic attack. In "Exploring Psychology" David G. Myers defines phobia as "an anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object or situation" (432). This paper will explore the history, causes, effects, and treatment of Phobias.
After understanding, and coping the problem a person can deal with their problem at hand by perhaps writing it down or writing about who hurt them, according to Melanie Tonia Evans, “this is self-recognition that will assist you in healing and reclaiming your right to perfect love, success and happiness.” A person can feel as if they were abandoned, unwanted, unloved, or forgotten. The most important thing though, is to stay positive about themselves at all costs. When a person loves themselves and is happy with their life it can make everything much easier and healing can begin. “Once you have validated and learned what you can from the experience, you can let it go and move forward. This won’t happen all at once. Those imprints are still there, and they need to be replaced with healthy, positive ones,” (Dania Vanessa.) The dysfunctional experiences that a person has from their childhood can pose as a learning experience that shaped someone into who they are now, from the hardships they
Fear is a vital response for survival, in the face of threats and is also an important component of behavioural defence systems in mammals. Ivan Pavlov (1920’s) introduced the concept of classical conditioning. Classical conditioning can be used to learn various emotions including fear; this is known as a conditioned emotional response (Carlson, 2010, p.g 369). In this essay, Pavlovian (cued) fear conditioning and contextual fear conditioning will be discussed, and then the neural mechanisms underlying fear conditioning will be evaluated using various studies carried out on animals and humans.
Almost everyone alive has a fear of something whether it be heights, spiders or even clowns. Some people however have more serious issues with their fears, fears that follow them almost everywhere they go, these fears are called phobias. It is estimated that 4 to 5 percent of Americans have some type of phobia, which is an irrational fear of situations and certain objects. There are over 500 known phobias; a very common phobia is social phobia.
In this world, there are many psychological problems and issues that people are dealing with. One of the main issues that they deal with is their fears. In this case, severe fears which are called phobias. There are over five hundred (500) types of phobias with a specific name, classification and description of that phobia. Phobias can become very extreme and hard to deal with if not treated after a certain amount of time. From understanding what a phobia is, the history, statistical facts, signs/symptoms and different types of treatment one can learn and understand that phobias are a serious matter and can be treated for. As long as a person understands what phobia they have, commit to finding a treatment and have a strong enough mind, they can see that they can do anything and be rid of their fears because you are only as strong as your weakest fear.
Written from a true agoraphobic I am able to convey the causes, hardships and the lessons I have learned as well as the way I adapted to life. Though there were many contributing factors that caused the illness. It is my belief that my childhood trauma played a huge role in it. This trauma included bullying, unstable home life and my own inner struggles
In the words of Bertrand Russell, “Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom” (Russell). Fear causes many problems in our lives. Fear influences many of a person’s actions and decisions. However, people usually regret the decisions or actions they made out of fear. Also, these actions and decisions can cause problems for those people in their future. Fear is a harmful emotion, for it clouds people’s judgement, disables them from taking action, and causes them to make decisions that they will regret later.
Phobias have been in existence for many years. As humans we fear things that are life threatening and unnatural. Someone who has an irrational fear of something is considered a phobia, which is an extreme illogical fear or dislike of something. Fear is a very common emotion which distinguishes from phobia regarding the severe distress someone with a phobia goes through. Fear is a rationalized and instinctive emotion that comes in response to a threatening situation. The reaction caused by fear can be managed. Phobias can hinder someone’s life. People who struggle with phobias constantly avoid the object of fear, and will do anything required not to see it. It’s hard to directly to clearly figure out the cause regarding
College is hard, scary, and stressful especially with children involved. I think it is a good thing I went to college when I did otherwise, I would be stuck in the same minimum wage job that I have had for the past year. It is going to be hard and stressful but the truth is that were all scared. It is just a matter of pushing myself into getting where I want to be. My main fear with college is mainly flunking out, it is scary but, it is also achievable. I thought to myself, “Hey, if my best friend can go to college then why I can I not”. There was three things that pushed me into going to college. Those are: getting a better job so I can spoil my children, continuing my education, and to be a role model for my children.
Phobias are irrational fear to a person, place or object and they are classified as an anxiety disorder. There is a term for every phobia imaginable. Phobias affect approximately nineteen million individuals, with the fears ranging from blood to women and every thing in between. The symptoms one experiences when suffering with a phobia include profuse sweating, headaches, extreme nausea and a variety of other physical symptoms.
Claustrophobia is related to the dysfunction of part of the brain that controls our process of fear. Claustrophobia is considered being the irrational fear of small spaces. It is also spaces or rooms that do not have a clear and easy escape. It is known as an anxiety disorder but may as well be its own disorder because people can experience claustrophobia without an anxiety problem. Claustrophobia does not always have a clear cause. Traumatic experiences can be a reason for some people’s claustrophobia. Childhood experiences can be another reason for someone having claustrophobia as well as environmental factors. Adults could get claustrophobia in their adolescence if they had been bullied and abused, had parent with claustrophobia, or were
The ocean is the utmost amazing as well as the most mysterious place in the world, with hundreds of new species being discovered every year, in a place that takes about 70% of the earth's surface. This always makes people consider, “What else is out there?”. Thalassophobia is the fear of the ocean, a fear that countless people in the world suffer from. There is no clear number of people who suffer from thalassophobia, but there are multiple online groups dedicated to the phobia, with one of those having about 80,000 members.
Death is a difficult subject for many people. The topic alone can cause a lot of anxiety because of all the things we don’t know. Most of us fear death for many reasons. Whether it’s your final day, or a final moment with a loved one, it’s a painfully scary process because of its uncertainty.