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Historical texts about phobia
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In this world, there are many psychological problems and issues that people are dealing with. One of the main issues that they deal with is their fears. In this case, severe fears which are called phobias. There are over five hundred (500) types of phobias with a specific name, classification and description of that phobia. Phobias can become very extreme and hard to deal with if not treated after a certain amount of time. From understanding what a phobia is, the history, statistical facts, signs/symptoms and different types of treatment one can learn and understand that phobias are a serious matter and can be treated for. As long as a person understands what phobia they have, commit to finding a treatment and have a strong enough mind, they can see that they can do anything and be rid of their fears because you are only as strong as your weakest fear.
First, there must be an understanding that there is a difference between normal fear and a phobia. The two are very similar, but they have a distinct characteristic and description that sets the two apart. A normal fear is a feeling that everyone can fear and something very simple and is not complex to the mind. A normal fear is related to any common and daily situations that can occur in one’s life. It is normal and helpful to feel fear in dangerous and nerve-racking situations; this experience is quite normal. Some examples of a situation like this can be waiting for a grade on a test you weren’t quite ready for, driving a car for the first time, or even taking part in a rough contact sport where you can get hurt. To humans, fear is something that is adaptive. Being adaptive, it is serving us to protect us. Being adaptive can be seen as a “fight-or-flight” response. This means tha...
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...rnet treatment for social phobias can be cured with guided self-help.
Overall, phobias are a serious matter and can effect anyone. There are so many different phobias that it is likely that every person suffers from at least one in a minimal level. Anyone can have a phobia and can get one at any age. Phobias can be detected by numerous symptoms from major avoidance of that fear, dry mouth, and serious headache. Treatment for phobias should be done at the right time, but should not be held off of it will be harder to cure. Treatments can vary from medication to hypnosis. Certain treatments are not for everyone. Finding the right treatment is important to properly cure the phobia and minimize symptoms. If you suffer from a phobia, it is not impossible to get over it; all you need is a positive mind set, and proper treatment. Do not wait till fear takes over your life.
Have you ever had something ever get to you or make you you scared? That is called fear and tons an tons of people have different fears. Fear is an emotion that makes you feel afraid or something is frighten. Some fears many include spiders, clowns and even death. ‘’Fear Prompts Teens To Act Impulsively’’ by Laura Sanders, ‘’Stress for Success’’ by Alison Pearce, and ‘’And Uncomfortable Bed’’ By Guy Maupassant all explain the idea of fear.
In order to treat the fear you must treat it with relaxation while in the presence of the feared situation. The first step in Wolpe’s study was to focus on relaxing your body. He recommended a process that involves tensing and relaxing various groups of muscles until a deep state of relaxation is achieved (Wolpe,264). The second stage was to develop a list of anxiety-producing situations that are associated with the phobia. The list would descend with from the least uncomfortable situation to the most anxiety producing event you can imagine. The number of events can vary from 5 to 20 or more. The final step is to desensitize, which is the actual “unlearning” of the phobia. Wolpe told his patients that no actual contact with the fear is necessary, and that the same effectiveness can be accomplished through descriptions and visualizations(Wolpe,265). Wolpe’s participants are told to put themselves in a state of relaxation which they are taught. Then, the therapist begins reading the first situation on the hierarchy they have made up. If the patient stays relaxed through the first situation the therapist continues to the next until the state of relaxation is broken. If they feel a slight moment of anxiety they are to raise their index finger until the state of relaxation is restored. The average number
One of the characteristics of a phobia is a feeling that is greater than the fear of a situation or object with an exaggeration of the danger associated with the said situation or even object. This persistent fear often leads to an anxiety disorder that leads an individual to develop mechanisms that ensure one avoids the object or situation that triggers the occurrence of the phobia. Phobias can have highly debilitating effects on an individual including the development of depression, isolation, substance abuse, and even suicide. Many people take phobia for granted however, it is clear that it has the potential to impair the quality of life for both the affected and the people around them. The fact that many of the phobias are manageable using
Phobias are considered a part of anxiety disorders, a phobia is an intense and irrational fear of a certain thing or situation. Some examples of phobias include fear of heights, insects, and even talking in front of a large crowd. The intensity of phobias differ from patient to patient but the severity of phobia...
Phobias have been in existence for many years. Phobias date back to the works of Hippocrates, a prehistoric Greek physician (Korgeski, 2009). The works of Hippocrates are still debated today. In The Seventh Book of Epidemics, one of the publications by Hippocrates, he studied an individual and he interpreted a condition that the person portrayed. The results of the observation were that the individual was petrified of the sound of a flute, if he wasn’t intoxicated. He noticed the individual was fine during the day listening to the flute but during the night hours everything was different (Korgeski, 2009). From this observation and the work of Hippocrates helped contribute to the creation of term phobia. The word phobia was formulated from a Greek god. Phobus, the son of Ares, means panic and fear (Atsma, 2000). The term phobia was used to describe psychological problems and it was used discreetly in the 1800s.
A phobia is an irrational fear that isn’t like a general anxiety disorder because it is usually connected to something specific. About ninety percent of children and ten percent of adults have Nyctophobia. Nyctophobia usually generate from a traumatic experience from one’s past. For example, being left in the dark as a punishment or joke as a child to scare them, possibly making siblings and friends responsible for creating the fear. The film industry and
Phobophobia shares the same symptoms as panic attacks and generalized anxiety disorders. More specifically they include: dizziness, obsessive thoughts, persistent worrying, fear of fainting, desire to flee certain situations, sweating, heart pounding, tension, faintness, loss of bowel movement, and the alienation of close friends and family. Severe anxiety is the main symptom of fear of phobias, which is often characterized by an adrenaline rush. This, results in symptoms associated with stress and the belief that there are more phobias to fear. And since they are bothered too much with any experience that may be caused by phobias, people with phobop...
What’s a fear? Is it an unpleasant feeling that occurs anxiety or is it all in your mind how things can seem so horrifying to do till you do it from time to time they can be such a ridiculous fear. Ridiculous fear can take place in countless different ways. Some fears can be overcome so easily and when you think about it you think to yourself how absurd you were over that fear, funny isn’t it. I personally overcame three ridiculous fears throughout my life: driving, height and the darkness.
Fear is something that has been around as long as humans have existed. Some people refer to it as a feeling or emotion, but there is an abundant amount of science that goes into experiencing fear. “Fear is a chain reaction in the brain, that begins with a stressful stimulus and ends with a chemical reaction that causes a racing heart, clammy hands, fast breathing, and energized muscles” (Layton, 2005). The stimulus could be a spider, a roaring thunderstorm, a room full of people waiting for you to get up and give a speech, or a knife at your throat.
According to Dictionary.com, Mental Disorders are psychological disorders in which a persons thoughts, emotions, or behaviour are abnormal. This causes them to act in a certain abnormal way which results in suffering to the person himself and to others. There are different causes of Mental Disorders and these causes differ among different disorders. The main causes of Mental Disorders are life experiences such as stress or being abused, biological factors, or an abnormal brain structure. There are various types of Mental Disorders such as Anxiety Disorders, Bipolar Disorders, Depression, Mood Disorders, Personality Disorders and Phobias. Phobias are a fear of something which in reality do no harm or oppose no danger to the person. According to Fredd Culbertson the creator of the Phobia List, there are hundreds of phobias and there is almost a phobia of everything. One of these phobias is Anthrophobia. Anthrophobia is also one of the most common phobias especially among students (panic attack dr). According to the national insitute of mental health 8.7% of people suffer from one or more specific phobias. The top 10 most common phobias in the world as of 21st october 2009 are: Acrophobia is the fear of heights, Claustrophobia fear of enclosed spaces, Nyctophobia fear of the dark, Ophidiophobia fear of snakes, Arachnophobia fear of spiders, Trypanophobia fear of injections and medical needs, Astraphobia fear of thunder or lightning, Nosophobia fear of having a diease, Germophobia fear of germs and laslty triskaidekaphobia fear of the number 13 (Fritscher).
Treatment is available and extremely helpful for those suffering with a phobia. Medications and therapy both work well in the majority of cases. In a majority of cases a portion of the therapy is dedicated to causal exposure to the phobia. The exposure is gradually increased until the individual is comfortable in the situation without experiencing an anxiety attack. Group therapy is also beneficial as the individual is exposed to other suffering through the same fears.
In conclusion, phobias are a big part of many people’s lives these days and a growing medical condition. People do not realize how badly phobias can affect their lives so they don’t receive medical attention. There are no cures for phobias but there are treatments which will help the phobic get over their fear. I personally believe that if people care enough about their lives, they will treat their phobias. Phobias can totally alter your life so if you have any of the symptoms I have listed above, please go and get treatment.
There are several types of phobias. Specific phobia, this is when a phobia is of a particular object or specific situation e.g animal types, heights and clowns. Secondly is social
Everyone has fears, whether it's spiders, heights, or that they don't particularly like going to the dentist. Most of the time these irrational fears are minor. For some people, however, their fear becomes much more severe than that. In many cases the fear causes panic attacks and anxiety and begins to interfere with a person's everyday life. When a fear reaches this point, it is considered a phobia. A phobia is defined as “an intense fear of something that, in reality, poses little or no actual danger”(Helpguide.org). While people with phobias realize that their fear is irrational, they can't control the reaction that they have when they are in a situation that involves the thing that they are afraid of.
Death is a difficult subject for many people. The topic alone can cause a lot of anxiety because of all the things we don’t know. Most of us fear death for many reasons. Whether it’s your final day, or a final moment with a loved one, it’s a painfully scary process because of its uncertainty.