"We have nothing to fear but fear itself." Franklin D. Roosevelt's words seem strange to most, but are a harsh reality to some people with phobophobia. Phobophobia is defined as the fear of fear, or the fear of phobias. The origin of the word "phobo" is Greek which means irrational fear and "phobia"which means fear. Phobophobia, unlike other types of phobias, is anxiety-related rather than being based on fear of a single object or situation. People with phobophobia think they most likely have a phobia, but they cannot figure out what it is they are scared of. It is developed by the unconscious mind which is linked to an event in which a phobia was experienced with emotional trauma and stress. Phobophobia might develop from other phobias or when anxiety orders are not treated properly. Phobophobia differentiates itself from other kind of phobias because there is no environmental stimulus, but rather internal sensations similar to psychological symptoms of panic attacks.The psychological mind creates an anxious response that has itself a conditioned stimuli leading to further anxiety.
Phobophobia shares the same symptoms as panic attacks and generalized anxiety disorders. More specifically they include: dizziness, obsessive thoughts, persistent worrying, fear of fainting, desire to flee certain situations, sweating, heart pounding, tension, faintness, loss of bowel movement, and the alienation of close friends and family. Severe anxiety is the main symptom of fear of phobias, which is often characterized by an adrenaline rush. This, results in symptoms associated with stress and the belief that there are more phobias to fear. And since they are bothered too much with any experience that may be caused by phobias, people with phobop...
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...ng a particular fear and overcoming it with new learning. The process usually has five steps: evaluation, feedback, develop fear hierarchy, exposure and building. The evaluation starts with the patient explaining their fears and possibly a memory associated with it and then feedback is given by the therapist in which they usually propose a treatment plan. Next comes develop fear hierarchy, which is the when the patient and therapist come together and write down a list of scenarios involving all of the patient's fears, after the list has been compiled the step of exposure begins. Exposure is the process in which the patient faces the least frightening situation on their list, this allows the patient panic to lessen. The last stage of this treatment is building, when the patient becomes more comfortable in each scenario, and therefore forms a tolerance of their fears.
Have you ever had something ever get to you or make you you scared? That is called fear and tons an tons of people have different fears. Fear is an emotion that makes you feel afraid or something is frighten. Some fears many include spiders, clowns and even death. ‘’Fear Prompts Teens To Act Impulsively’’ by Laura Sanders, ‘’Stress for Success’’ by Alison Pearce, and ‘’And Uncomfortable Bed’’ By Guy Maupassant all explain the idea of fear.
As with all other phobias, agoraphobia is often acquired through classical conditioning. Classical conditioning is a type of learning in which a stimulus acquires the capacity to evoke a response that was originally evoked by another stimulus (Weiten, 1998). Describing and explaining exactly how agoraphobia is acquired can be achieved by identifying the antecedents of the phobia. Antecedents are the events that precede a particular response. In the case of agoraphobia, this response is a panic attack. Agoraphobia is essentially anxiety of three kinds, phobic anxiety, panic anxiety (the panic attacks), and phobic a...
In order to treat the fear you must treat it with relaxation while in the presence of the feared situation. The first step in Wolpe’s study was to focus on relaxing your body. He recommended a process that involves tensing and relaxing various groups of muscles until a deep state of relaxation is achieved (Wolpe,264). The second stage was to develop a list of anxiety-producing situations that are associated with the phobia. The list would descend with from the least uncomfortable situation to the most anxiety producing event you can imagine. The number of events can vary from 5 to 20 or more. The final step is to desensitize, which is the actual “unlearning” of the phobia. Wolpe told his patients that no actual contact with the fear is necessary, and that the same effectiveness can be accomplished through descriptions and visualizations(Wolpe,265). Wolpe’s participants are told to put themselves in a state of relaxation which they are taught. Then, the therapist begins reading the first situation on the hierarchy they have made up. If the patient stays relaxed through the first situation the therapist continues to the next until the state of relaxation is broken. If they feel a slight moment of anxiety they are to raise their index finger until the state of relaxation is restored. The average number
Conquering phobias is a specialty of hypnotherapists. A phobia is a compulsive fear of a specified situation or object (Knight 2). A few types of phobias are fear of open spaces, fear of snow, fear of the cold, fear of marriage, fear of insanity, fear of being alone, fear of darkness, fear of disease, fear of beards, fear of birds, fear of being stared at, fear of bein...
First, I have the client form a hierarchy of different fears. Next, I give a training session on relaxation, showing them how to control their breathing and release tension through meditation. In this step, they learn to relax when presented with their fear, for it is impossible to be both relaxed and anxious at the same time. Finally, my clients are presented with their fears according to the hierarchy they had documented. Thus, I start with the lesser ones and build up to the greater fears. Of course, if you’re terrified of spiders, I’m not going to put a tarantula on your arm. We would start with maybe something as simple as a picture of someone looking at a spider at the zoo or seeing a spider on television. Then I use the relaxation techniques to control their anxiety so they are able to lessen their anxiety when confronted with their
The first area to explore is the history of Phobias. The word phobia was not used in medical literature until the late eighteenth century. Phobia comes from the Greek word phobos, which means "fear, terror, panic, and flight." In Greek mythology, Phobos was a Greek god who caused fear and panic in his enem...
One of the characteristics of a phobia is a feeling that is greater than the fear of a situation or object with an exaggeration of the danger associated with the said situation or even object. This persistent fear often leads to an anxiety disorder that leads an individual to develop mechanisms that ensure one avoids the object or situation that triggers the occurrence of the phobia. Phobias can have highly debilitating effects on an individual including the development of depression, isolation, substance abuse, and even suicide. Many people take phobia for granted however, it is clear that it has the potential to impair the quality of life for both the affected and the people around them. The fact that many of the phobias are manageable using
Phobias are considered a part of anxiety disorders, a phobia is an intense and irrational fear of a certain thing or situation. Some examples of phobias include fear of heights, insects, and even talking in front of a large crowd. The intensity of phobias differ from patient to patient but the severity of phobia...
This paper is focused on how fear as a subject is being perceived by many as a dominant and primitive human emotion. An uncontrollable energy that’s exists and created within every individual, which is directed towards an object or a given situation that does not present an actual danger. The individual then analyzes that the fear is contradictory and thus cannot help the reaction. Gradually, the phobia aims to build up and aggravate as the fear of fear response takes hold. Eventually they distinguish their fear responses as negative, and go out of their way to avoid those reactions. ‘Fear is derived as a basic feeling and therefore created by us – it is not something we have, but something we do. The principle of fear is to keep us safe.’
Phobias are irrational fear to a person, place or object and they are classified as an anxiety disorder. There is a term for every phobia imaginable. Phobias affect approximately nineteen million individuals, with the fears ranging from blood to women and every thing in between. The symptoms one experiences when suffering with a phobia include profuse sweating, headaches, extreme nausea and a variety of other physical symptoms.
There are over hundreds of phobias that deal with different things that consist of words, feelings, and animals. There have been close to 530 different phobias named. A phobia is when there is an extreme or irrational fear of or aversion to something. There are seventeen named phobias just for insects, that does not include Animalia. There are plenty of things in the world that people fear, but people fear the things that they cannot describe.
Acrophobia comes from the Greek words acron that means (height) and phobos that means (fear). About one in 23, or 4.23% of the population of adults suffer from a phobia in the United States. People with this fear sometimes can't go past the 12th or 13th floor of buildings because it can be evident like, getting dizzy and disoriented. Acrophobia is one of the most common fears that there is. Acrophobia can prevent you from bad situations that could happen. Most people suffer from a phobia like acrophobia and people with acrophobia can feel discomfort.
The origin of the word phasmo is Greek (meaning apparition or phantom) and phobia is Greek (meaning fear). Phasmophobia is considered to be a specific phobia, which is discussed on the home page. ( Phobia of Specters). And this can be triggered from heredity and genetics or past events that was similar to theses and they can become more complex down the road also,they have medicine for this but it has side effects with it
The ocean is the utmost amazing as well as the most mysterious place in the world, with hundreds of new species being discovered every year, in a place that takes about 70% of the earth's surface. This always makes people consider, “What else is out there?”. Thalassophobia is the fear of the ocean, a fear that countless people in the world suffer from. There is no clear number of people who suffer from thalassophobia, but there are multiple online groups dedicated to the phobia, with one of those having about 80,000 members.
Chapter 11 had two main focuses, vivo flooding and imaginal flooding. Anxiety-induction therapies can be thought of as fighting anxiety with anxiety. Flooding is the generic name for prolonged/intense exposure. The ideology behind flooding is to present a anxiety-evoking situation to a client long enough so that they can peak and start to decline. So, for example, if a person was afraid of dogs. A therapist would have the dog in the rooms that the client can reach their anxiety level and then normalize after a while. The two factor theory of the development and maintenance of fear involve classical and operant conditioning. Fear develops through classical conditioning. A neutral even that is not feared is seen as threatening. Once fear is developed