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Essay on energy drinks and health effects
Essay on energy drinks and health effects
Essay on energy drinks and health effects
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Do people actually understand the harm that energy drinks cause the human body? Millions of people around the world believe that energy drinks help them become more energized, but in reality they can cause more harm than good to the human body. More than 20,000 people have reported that they were hospitalized because of energy drinks, yet people continue to drink them because they became so addicted to the taste of the drink (ER). Energy drinks can lead to high blood pressure, cancer, reproductive problems, insomnia, heart palpitations and many more problems. Even energy drinks that say they are sugar free can do even more harm to your body.
Energy drinks that contain little to no sugar have a chemical called aspartame. Aspartame is an artificial sweetener that is 120 times sweeter than sugar. There was a study done that showed aspartame can be a leading cancer causer especially brain tumors. An excess of aspartame taken can cause 75% of the brain cells to be hurt or killed. After this happens aspartame can cause hypoglycemia, Hormonal problems, memory loss, and even AIDS. Another chemical is called sucralose or the sweetener splenda. This can reduce the ammound of good bacteria in your body by more than 50%, increase the PH in your intestines and increase body weight. Sucralose can also increase the size of your liver and lead to kidney failure.
One energy drink called five hour energy was linked to 15 deaths. They said that the amount of caffeine in the shot was equal to the amount in two cups of coffee when the shot was only 2 oz. and contains 242mg of caffeine. The energy drink is made up of pure caffeine which is very bad for you. And if you take two or more of these it can cause bleeding ulcers in your stomach and you can ...
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... times per minute and this is called tachycardia. The normal heart rate is between 61 and 100 beats per minute. Tachycardia can cause shortness of breath, chest pain, dizziness, and unusual sweating. More severe symptoms are when you feel more frequent extra heartbeats that number six or more and your pulse is more than 100 bpm without anxiety or exercise.
The problems that are caused by energy drinks outweigh the good they do by more than 100 times. People drink them so they can stay awake or just because the sugar rush became too addicting. It would be better and cheaper to just drink a cup of coffee then to go out and drink a can of an energy drink. Energy drinks may give you the little adrenaline rush that you need for the moment but the long term affects can be devastating. They can cause heart disease, cancer, strokes, heart attacks, diabetes, and even death.
Each bottle contains high doses of vitamin B, caffeine, and energy blend. "This is a no-nonsense drink," Sperber said. "It is not a fashion statement. It doesn't have a cool name; it is just a simple grab-and-go product to help busy adults when they can't afford a letdown." Each 2- ounce bottle contains zero grams of sugar, about the same amount of caffeine as in a small coffee, and 4 calories. This drink also contains about a dozen ingredients that have been broken down into vitamin B, and the manufacturer lists it as the “energy blend.” The text of this energy drink implies that it can be drunk within seconds. When the need for an extra boost you don’t want to wait, it’s easy and fast. It will make the body feel more energetic, and the shot only takes seconds to drink, so it will be able to get into the system faster to boost the energy level. Feel it in minutes!! In a few minutes the 5- Hour Energy shot will boost your energy, help you bring back the bright and alert the feeling for the need of power throughout the day. Last for hours!! The 5-Hour Energy can help the body feel awake and alert for a good amount of time throughout the days. This shot won’t make the body feel jacked up and this is because it gives you the smooth energy that lasts for the time being. It will wear off gradually, but not with a sudden crash, and this is because this shot is sugar free.
So in conclusion, Alcoholic Energy Drinks should be banned in the United States because they can cause heart palpitation, and produce sleeping problems. They impair a person’s ability to judge their level of intoxication, which could lead someone to drink past their limit resulting in an overdose. They increase the likeliness of people engaging in risky behaviors such as driving while under the influence, and having unprotected sex. They also increase the chances of sexually assaulting someone or being sexually assaulted.
Does one drink caffeine? Caffeine is everywhere, it's in everything, it's apart of our daily lives. That’s what people doesn’t realizes; every soda drink, every cup of coffee, and every energy drink he or she gulps down before a thrilling game, all of that is caffeine. Caffeine is only completed when he or she get addicted. Caffeine can be an exceptional threat to the human body; energy drinks for example, it has enough caffeine to kill someone if he or she drinks enough. Energy drinks has been the number one drink high school students drink to stay awake in school; they even bring the drink in classrooms, and more than one energy drink. Soda has enough caffeine to destroy ones inner body. Soda is a everyday drink for some individuals, they
As America quickly become the most unhealthy nation with approximately sixty-eight percent of adults over twenty classified as overweight or obese, citizens still choose to not find out what they are consuming and how their eating choices can affect their bodies (United States, Behavioral Effects of Caffeine in Children). When examining health, aspects such as calories, weight, and fitness levels are all inspected. Other factors such as the everyday drug that up to ninety percent of people around the world consume in one form or another need to be addressed in an inspection of the national health (“Caffeine” Health Education). Caffeine is a central nervous system stimulant than modifies mood and can be found addictive (“Caffeine” Health Education). American’s average daily intake of caffeine is two hundred and eighty milligrams (“Caffeine” Alcohol and Tobacco). Many people consume much more than that; they are addicted. Caffeine is a drug common in our society that brings negatively affects the the consumer both mentally and physically and the true facts of the substance’s affects stay concealed such as how it affects the heart, brain, and other organs of adults, children, and animals alike.
In 1999, it was generalized by the (FDA) as to be used as a general purpose sweetener in the United States along with 80 other countries. Sucralose is used in many different types of sugary foods and beverages such as carbonated soft drinks, low calorie drinks, maple syrup, yogurt, breakfast cereal, ice cream, and dietary supplements. Low calorie drinks may not seem like they would be sugary, but often times more sugar is placed into low calorie foods and beverages to make up for the lack of calories. According to the Sucralose Fact Sheet, studies have shown that Americans are incorporating sucralose more so into their diets in order to increase their healthy eating, and lower their calorie counts. As a result of the addition of the chlorine atoms, the Sucralose doesn’t affect the body in any beneficial way. Sucralose cannot be broken down or made into energy, and because of the chemical composition it isn’t considered a sugar or a carbohydrate. As a result of this sucralose does not raise blood glucose or insulin levels, making it safe for people to use with type 1 or type 2 diabetes. In addition to Sucralose being beneficial to people with diabetes, no effect on metabolism, safe for the environment, can be used in a weight reduction program, it also doesn’t cause tooth decay, is compatible with common food seasonings, and is
Overall, the consumption of aspartame is not so beneficial. The chemical component of aspartame may be broken down to chemical substances that are potentially harmful and may lead to symptoms such as headaches, vision impairment, hearing loss, memory loss, fatigue, dizziness, and eventually brain tumors. The sweetener may have been developed to lower the amount of calories and be a sugar substitute, but its creation has only produced medical attention. The consumption of aspartame should be limited or not be consumed at all in order to prevent symptoms from occurring. The creation of aspartame may not be so sweet after all.
Based on the website cspinet.org which is the Center for Science in the Public Interest publish on June 25, 2014 said that in documents obtained from the Food and Drug Administration show that since 2004, a total of 33 deaths have now been linked to energy drinks. Of those, 22 deaths have been linked to 5-Hour Energy, 11 deaths have been linked to Monster, and one death, a first, has been linked to Rockstar
Energy drinks are beverages that have added caffeine. The number of caffeine in energy drinks can vary widely, and generally the labels on the drinks don’t provide you with the actual quantity of caffeine in them. Energy drinks may also contain sugars, vitamins, herbs, and supplements. Companies that create energy drinks claim that the drinks will increase alertness and improve physical and mental performance. This has helped make the drinks popular with American teens and young adults. There is limited information showing that energy drinks may temporarily improve alertness and physical endurance. There’s not enough proof to point out that they enhance strength or power. However, what we do know is that energy drinks could be dangerous because
Most do not know specific harmful effects, but they know enough common knowledge to know that too much caffeine is a bad thing. Evan* said that he “tries to limit himself to two cups of coffee a day. One busier days, (he) allows (himself) to have three cups, but (he) drink(s) water for the majority of the day.” When asked why he does not avoid caffeine altogether he says “I want to make my time at UNC count. I have spent so much money on tuition and textbooks and everything else in between that I feel like it would be a waste of my money if I didn’t do everything in my power to get the best grades possible. If I can get good grades by drinking a bunch of coffee, then so be
Our society face various problems related to energy drinks. Daily Mail (2017) states that the affordability of energy drinks has made school children dependent on them and Australian students performance were worse than before, due to excessive intake of energy drinks. 35 year old Mick Clarke was dead after excessive intake of energy drinks (Harradine 2014). Three Canadian males died after drinking Red Bull (Energy drinks suspected to have caused deaths of 3 Canadian 2012). Similarly, many people face these kind of problems many of the cases are published and thus, hidden
Energy drinks can also cause major health issues such as the ones listed above. In one case a teenager died from drinking to much of one certain type of energy drink. This is called red bull. It is one of the most popular and dangerous energy drinks around. Lanna Hamman was the victim of a heart attack while on vacation in Mexico. This was caused by her drinking energy drinks instead of water. Her friends said that she would rarely drink water. Energy drinks were her prime source. This is a clear subject as to one reason why drinking energy drinks such as red bull have fatal
The article “Caffeinated cocktails: energy drink consumption, high-risk drinking, and alcohol-related consequences among college students”, paints a good picture of the behaviors followed by drinking energy drinks and alcohol such as; heavy drinking, increased alcohol-related consequences, taking advantage of sexually, traveling with intoxicated drivers, getting injured or physically hurt, and those requiring medical attention. The second article “A survey of energy drink consumption patterns among college students” utilized a field research focus group of 32 to determine how much college students drink energy drinks, including the benefits and the health issues. The energy drinks Red Bull, Amp, Monster, Rock Star, Rip It, Full Throttle, and Cocaine, just to name a few, were created to give individuals a “jolt” of energy with a combination of stimulants or “energy boosters” that include caffeine. The article “Caffeinated cocktails: energy drink consumption, high-risk drinking, and alcohol-related consequences among college students” used a web-based survey including 4, 271 students from 10 universities in North Carolina, 8 public and 2 private.... ... middle of paper ...
An energy shot works similar to an energy drink, with the caffeine content being comparable to a cup of coffee. A leading energy shot that is in the market today is called 5 Hour Energy. This 2 ounce beverage (also avail in extra strength) is considered to be more beneficial when consumed in comparison to drinking a full energy drink of 8-16oz or more.
Red Bull. 5 Hour Energy. Monster. These energy drinks are becoming increasingly popular not just for teenagers and college kids, but in the world of athletics as well. Athletes around the world are drinking these beverages for a boost in athletic performance and stamina to get an edge over their opponents. These drinks are even being promoted by professional athletes! This increasing popularity and consumption begs the question: are these drinks safe? I decided to dig into this question, and I have found some pretty startling answers. The drinks may bring enhanced performance and energy, but they also come with potential health risks. These health risks heavily outweigh the benefits the drinks could possibly bring.
Traditionally homeopathic medicines used in Chinese culture have helped to create a consumer base which is more accepting of caffeine based sustainable functional beverages. Some definite examples to support our argument is the popularity of herbal teas which help in digestion. Also, Asian speciality drinks such as peanut milk and almond juice are popular as it is believed that vegetable protein from the beverages can prevent obesity. These consumer beliefs have opened the doors for functional and health-focused beverages like ours. RTD teas such as President, Master Kong and...