Emotional Challenges In The Grieving Process

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Everyday individuals are faced with emotional obstacles, sometimes a family members passing or getting fired from a job. When we are faced with a drastic life change or situation many partake in the act of grieving. The grieving process varies from each person as some grieve more quickly and some go through this process at a slower pace. People grieve and respond to life’s emotional obstacles by passing through the seven stages of grieving beginning with feeling shocked and ending with the feelings of hope and acceptance. Some deal with life changes differently, so not all respond to these changes rather they keep to themselves and or do not act out their emotional feelings. Individuals grieve at various speeds and have different emotional responses to life’s daily challenges. One of life’s most drastic obstacles is the aftermath of the death of a beloved. I found myself in the grieving process most recently when my grandmother passed away a few years ago. My grandma and I were very close and I spent a lot of time with her baking, solving puzzles and enjoying each other's company. This was a very tough time for me as this was my last grandparent on my mother’s side. Having an emotional reaction to this loss was understandable since we had such a close relationship. Even though this was a challenge for me I was faced with the …show more content…

Whether it is helping others overcome obstacles before yourself or trying to quickly forget a tragic loss people use their own methods of grieving and respond to these life obstacles differently. It is normal to react to these events but not all situations are the best to quickly emotionally react as it might hurt others involved or even yourself. Individuals have their own unique way of reacting to, grieving and overcoming life’s most tragic obstacles that we are faced with

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