Do Brain Games Help Prevent Alzheimer's Essay

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Headline: Do Brain Games Help Prevent Alzheimer's?

Keywords: Brain, mind, games, Alzheimer, memory, prevent

Page Description: Brain games can help in preventing Alzheimer. However, there is no evidence that they can prevent memory loss but they do stimulate the mind and improve brain health.

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What is Alzheimer’s disease?

It is a brain disorder in which ability of the body to perform daily activities gets affected. Short term memory loss is one of the main symptoms of Alzheimer’s disease. It is a form of dementia and its cure is still not known. Age and genetics are considered to be the two risk factors of Alzheimer which cannot be controlled. However, lifestyle and health are some of the factors of Alzheimer that cannot be controlled. …show more content…

A study published in the journal Neurology on 294 adults aged 55 years and older suggested that frequent cognitive activities can help in slowing down declining cognitive abilities. Brain stimulating activities like playing brain games can improve connection in brain cells. This can help in the generation of new nerve cells. Crossword puzzles, chess, Sudoku etc. are the brain games that can help prevent Alzheimer.

It is considered that those who engaged themselves in these stimulating games for the whole lifespan had lower levels of beta amyloids that are responsible for the formation of hardened plaques causing loss of memory and affecting the ability to think. These games may not prevent memory loss but can prevent the risk of Alzheimer. Other than brain games, involvement in hobbies like reading, gardening, attending lectures etc. can also be helpful.

Which Brain Games Prevent Alzheimer?

The right kind of brain games can help to prevent Alzheimer and loss of memory. Playing cards can be one of the great brain stimulation games. It stimulates memory and prevents Alzheimer. Computerized games and training programs can also be very helpful to prevent Alzheimer. These games are simple to use and inexpensive as well. These stimulating games are effective in keeping the mind active. Though there is no scientific evidence showing that games can prevent Alzheimer but it is suggested that stimulating the mind on a regular basis is

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