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Essay question for body awareness
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I found this semester to be really helpful in providing insight about my own body. I was not only able to learn about a new kind of exercise, but I was able to focus on specific areas that I need to strengthen in order to improve upon my dancing. My pre-class workouts allowed me to target areas in which I need to have a little more mental thought to engage them properly in class. Taking the time for myself to warm up my body with the workouts allowed those muscle groups to be on my mindset throughout the class. Then, as I was going through class, it was easier for me to concentrate on other aspects of my dancing as well. Through this experience, I gained a better understanding of my strengths and weaknesses in my body. Some of my strengths I identified include my core and my back. These are areas that always need improvement but there one of the stronger parts of my body that I do not always need constant mental effort in order to engage them during class. However, while my core overall is pretty strong, I need to work on my supporting side. My oblique muscles are an area …show more content…
One of my main goals coming into this semester, especially since I took time off from ballet, was to improve upon the use of my head in dance. I know how important this is for dancers since it is often the upper body the audience members watch during a performance. I made it my mission this semester to work on my range of motion in my head and to keep pushing forward to use my head more. This year I had an epiphany that my time at Muhlenberg is coming to an end soon. I need to absorb all the opportunities to dance now because I am not sure what the future holds for me. I am now taking this new approach and I think to myself that I need to start doing it now or it will never come. This change in mindset allows me to not take a dance class for granted and really strive to better
On September 2nd, I experienced one of the most enjoyable folk dances, known as contra dance, at the First Baptist Church. Due to my cultural and religious background, this experience was new to me and full of mystery. However, it led me to wonder how social music, especially contra dance, is powerful enough letting strangers dance and communicate with each other in a perfect harmony.
According to Judith Hanna, “dance may promote wellness by strengthening the immune system through muscular action and physiological processes,” which shows that a person can benefit from dancing by allowing the body to do physical exercises which can allow the body to strengthen itself. In order to do this, there are multiple ways in which Judith Hanna focuses in on to show that dance can have a powerful impact on the body. She explains that there are four different ways in which a person can develop a since of control over their body by (1) possession dance, (2) mastery of movement, (3) escape or diversion from stress and pain through a change in emotion, states of consciousness/ physical capability and (4) confronting stressors to work through ways of handling their effects.
Ballet has molded me into a person that smiles through hardships and lives for the daily challenges. Additionally, my ballet training allows me to put other things into perspective and is applicable to my academics. Often times, math and physic systems of forces, centroids and torque can be applied to ballet movements. For example, a simple pirouette (turn) is possible because of the torque the legs and arms create, the rotational momentum of the body, and the force the legs create against the ground. Furthermore, my ballet training is much more than leading an important role. Over the course of a thousand of ballet classes I have developed the ability to listen and attentively follow choreography. Also, the creative aspect of ballet adds a unique element to the way I think, solve problems, and view life.
As I mentioned in the paragraph before, I am already attempting to learn the choreography to one of BTS’s songs. Additionally, I aim to become more active during the summer in order to increase my endurance. Although it may not seem like it, dancing is taxing, and I will need to be prepared so I can avoid tiring out before a song ends. Another thing I have been doing to prepare myself is researching about dancing terms and how to carry out certain moves. It is essential for me to know what I am doing instead of going in blind. I have been teaching myself the choreography of a song, learning the terms of a few dance moves, and I will be putting in more effort once summer break
It is surprising that tap began as a necessity for survival before it was an art form. It began during the slave trade when slave-holders found out that Africans were communicating coded messages through their traditional instruments and drums. The slave-holders had the use of these rhythm instruments banned to try and stop communication (Holmes par. 3).The Africans, desperate to make contact with other slaves, transferred the rhythms to their feet and tap dancing was born (Holmes par. 4).
I have been a dancer since the age of 3. My earliest memory of dance was when I was too terrified to go on stage during a recital and I refused to go on no matter how much they tried to push me. Up until the age of about 12, dance had been just a hobby or an extracurricular activity. In fact, I didn’t even enjoy going to dance. I didn’t have friends there and I wasn’t that good of a dancer. It wasn’t until I participated in Dance Bermuda’s summer dance intensive in collaboration with the American Ballet Theatre in 2012, that I realized that I had a passion for dance. At the program, I was exposed to other dancers that were my age and older and most of them were much more advanced than I. So to avoid being the worst dancer in the program, I took to YouTube and watched hours and hours of dance videos. I researched all the ways to improve my ballet technique. I can remember trying to practice my pirouettes in the kitchen and falling onto the table and knocking a whole bunch of things over. I was determined to be as good as the other girls in the program. By the end of the two weeks I was fired up, motivated, and ready to get back to class after the summer.
Humans have expressed thoughts and emotions through movement long before the development of speech. However, the origins of ballet can be traced back specifically to the Renaissance period and the early court dances in France and Italy. Any celebratory occasion, such as the birth of an heir or an influential marriage would call for social court dancing. All ladies and gentlemen of the court learned these rather intricate dances as part of their grooming for society. Around the 1400s, as the court dances became more detailed and complicated, it became necessary to formally codify these dances to maintain consistency. Special dance instructors or “Ballet Masters” began to appear. These men were highly revered and considered to be the finest dance teachers. They also served as dance makers or choreographers, creating dances that were used throughout Europe. King Louis XIV had a profound influence on the progression of ballet. Not only was he an avid supporter of dance, he was also a beloved performer. In fact, King Louis XIV is commonly referred to as the Sun King, a name he received after appearing ornately adorned in gold as Apollo, god of the sun, in Le Ballet de la Nuit (The Ballet of the Night). Many other highly respected dancers include: Giovanni Battista Lulli, Vaslav Nijinsky, George Balanchine, Vladimir Malakhov, and many more, all being men. It wasn’t until the early 20th century where women were finally respected in the dance world. Women like Martha Graham, Angela Isadora Duncan, Mary Wigman, Gret Palucca, Harald Kreutzberg, Yvonne Georgi, and Twyla Tharp were the first dancers and choreographers who began to create a reputation for women that changed the image of dance all over the world. Today, one renounced Africa...
In the heart of Miami, Miami Dade College’s (MDC) dance majors put on a performance called The Art of Dance. Under the direction of Michelle Grant- Murray, guest choreographers challenged the students of MDC. The students were also able to exhibit their own work, as this was also their student choreography showcase. The evening consisted of diverse styles such as – African, contemporary, and world dance; unfortunately, I cannot say the all of the pieces impressed me.
I signed up for classes such as AP Biology, Medical Microbiology, and Physics in order to strengthen the scientific backbone I know I will need for a career in this area. I even joined Health Occupation Students of America, or HOSA, and started looking more into specific areas of study that would give me a good background for the field. My colorguard instructor introduced me to kinesiology, or the study of human movement, and I started applying the knowledge I gained from what I researched to my performance and personal recoveries from injuries I had from dancing. I was really starting to love
Terrain is an Award winning dance performance that first premiered in 2012 by Bangarra Dance Theatre organisation, which is Australia's leading performing arts company known nationally and internationally for its influential dancing, unique theatrical voice and astounding sound-scapes, music and design. Bangarra's creative teams research and explore the stories of the Indigenous Australian culture by building a relationship with the Traditional Custodians of the stories so that the integrity and authenticity of the dance performance is respected. The Terrain is a compelling performance that effectively combines the spirituality of Indigenous Australian culture with contemporary dance and storytelling without compromising the values and foundation
Irish dance is known all around the world for its music, style, and costumes. What once started as a cultural folkloric dance has now turned into a worldwide phenomenon because of many contextual factors on the three defining characteristics. In this paper I will attempt to show how the Gaelic League, An Coimisiún, and Riverdance influenced and changed the posture, movement, and appearance of the dance form. The story of Irish dance thus far is one of a constant changing dance that reflects the influences around it. Each of the changes in the style, costuming, and meaning of the dance has molded it into the globally accepted and loved dance form seen today.
On the night of the DancePlus performance, I saw numerous little performances. There were six of them in total and the one I had most reactions and favors to is the last one of the first half, which is called Swampin. It was choreographed by John Evans with additional material by Oluwadamilare Ayoride, Jennifer Payan and surprisingly, the dancers. Usually what I would expect from a piece of dance performance is choreographers dominating the process of being creative on the grounds o f coming up dance moves. However, this time, it is nice to see how the dancer actually participating first hand in the creating process of the whole performance which would definitely benefit the quality of the dance, since the dancers would their own choreography
The Northern Territory is known for its culturally diverse population and some would say it is the ‘multicultural hub’ of Australia. With all of these cultures comes distinctive customs and traditions. Throughout history dance has been used to help people develop a sense of identity, the younger generations are also taught social patterns and values through the different dances. The significance of these traditional dances was to reinforce and celebrate cultural law and practices including the celebration of the passage from child to adulthood or spiritual worship. The predominantly Western culture in Australia often causes minority groups to struggle for recognition regarding their beliefs and traditions. This is parallel to the Australian dance industry, where many cultural dance groups feel they have to justify who they are and are often
“Dance, the art of precise, expressive, and graceful human movement, traditionally, but not necessarily, performed in accord with musical accompaniment. Dancing developed as a natural expression of united feeling and action.”
“A dream doesn’t become reality through magic; it takes sweat, determination and hard work.”- Colin Powell