Comparing Two Counseling Theories

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Similarities and Differences of Two Counseling Theories
Within the counselling setting there can be many different approaches to take in order to help the client to over come their personal challenges. While all provide a unique and abstract way of handling, interpreting and solving these challenges they all have their own positives and negatives when scrutinized. Two approaches that have little in common but the fact they are used within the same working environment are the feminist theory and the psychoanalytic approach. Psychoanalytic approach has a structured and theoretical basic which leave it with much less room for interpretation and adaption to the client. Focusing more on the past and development then the …show more content…

The goals of psychoanalytic therapy in basic terms are for the client to develop techniques to later be able to “solve” their own problems as they present themselves. This comes about through change (Carsky, 2013), change in behavior and the ability to adapt. As stated above the ego is the controller of the instinctual drives and the clients moral compass, providing the client with techniques to strengthen the ego will aid in suppressing the super ego and the ID (Gaztambide, 2012). This approach has the focus of helping the client develop a new understand of the self and achieve an insight their own unconscious thoughts and processes. It is still very centered on the individual and the individuals experiences. Feminist theory, being relatively recent, was developed to provide women with better assistance in the case they are experiencing psychological distress (Evans, Kincade, Marbley & Seem, 2005). While originally the therapy was developed exclusively for women, after adapting and evolving the feminist theory is more centered around therapy that is not constrained by societal and cultural norms and the idea of gender (Evans, Kincade, Marbley & Seem, 2005). This approach understands that problems my stem from gender discrimination, gender role conflicts, gender …show more content…

Some of these being that the personal was political, the environment the client and therapist are encompassed in is taken into consideration. (Negy & McKinney, 2006). The other key ideas include, respect for women and their experiences, attentiveness to language, sociocultural variables are the center of psychopathology, having commitment to social change and client collaboration and therapist disclosure (Negy & McKinney, 2006) these key structural ideas work together to help the client feel that what is their reality is validated, identify that the issues that may arise in their life may be a direct result of societal pressures of norms and oppression that are creating issues (Negy & McKinney, 2006). Feminist therapy is client centered (Negy & McKinney, 2006) in the way that it allows for the client to identify their own issues and are viewed as the key holders to opening up a new door in their life (Negy & McKinney, 2006). Though it does use tools within the counseling such as gender-role analysis, power analysis and bibliotherapy to help the client recall and

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