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Mental and Emotional Health Understanding the different disorders Mental and Emotional Health Mental Health: a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Emotional Health: the degree to which you feel emotionally secure and relaxed in everyday life. An emotionally healthy person has a relaxed body, an open mind, and an open heart. Understanding Anxiety Anxiety: the condition of feeling uneasy or worried about what may happen. Brief feelings of anxiety are common and natural responses to stress. Usually, once the stressful situation is over, so is …show more content…
Drug Therapy: The use of certain medications to treat or reduce symptoms of a mental
Mental health can described as being the psychological state of someone who is functioning at a satisfactory level of emotional and behavioural adjustment; this refers to our mental and emotional well-being. Once hearing that someone is mentally unhealthy, or has a mental illness, usually their first reaction is one of concern, fear, or confusion.
Mental health is being aware, accepting yourself, and striking a balance in all aspects of your life like social, spiritual, physical, economical, and mental (Association, 2001). Mental health can be described as our positive interactions with the context and events in our life, and having the ability to cope with life’s stressors. Mental health problems can begin at anytime during your life (CAMH, 2010). In fact anything can make it difficult for an individual’s ability to interact effectively, and may lead into a mental health problem (Association, 2001).
To understand what mental illness is you have to know what it means. Mental health is the state of our well-being. Mental health has to do with the mind. According to thefreedictionary.com mental health is “a state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life”. Mental illness are behavioral, psychological, and emotional disorders that effect the mind. Mental illness is not something that should be avoided. There many different types of mental illnesses. There are also mental healthcare services that can help people with their mental illnesses.
Mental health can be seen as a continuum where illnesses are defined as patterns of behaviour that cause psychological suffering, distress and disability preventing adequate functioning with the potential of risk of harm to the self or others (Martins-Mourao, 2010, p. 92).
Psychopharmaceutical medications is a form of drug treatment used in order to invoke a change on the mental state of the user. This form of treatment is widely used in the world of mental health in order to alleviate patients of the symptoms of the mental illness which they are suffering from. Individuals understand psychiatric medications as a form of help that they receive from their physician in order to “normalize” their lives. Often people suffering from mental illness find it hard to concentrate, keep stable relationships, maintain their personality, maintain their energy levels, etc. Psychiatric medication treatment can reduce such symptoms causing issues in their daily practices and increase a person’s ability to pursue their interests,
Improving Mental Health Care in America Akua Amponsah-Adjei James Madison University Abstract Mental health is a state of effective performance of mental function. Mental illnesses are among the most common causes of disability in the United States. Mental illness provides a difficult set of challenges to society, the health care system and social institutions. Access to quality mental health care services is important for promoting and maintaining health, safety and achieving health equity for all Americans.
In working in health care I have spent a great deal of time exploring various areas of the field. Two health indicators that I have been drawn to specifically is “Health Service Coverage” and “Mental Health and Substance Abuse”. These two indicator touches on a variety of issues such as why are there so many people falling through the cracks when it comes to obtaining medical coverage, and why is mental and substance abuse issues always placed on the back burner when it comes to getting people the proper help that they deserve. Working within the Public health sector these are issues that need to be advocated for so that people can have access to living a healthier life and can benefit from the quality of life around the globe. Health Service
My emotional wellness I cope with things that are around me. I usually do not communicate about my feelings. Also I really do not talk about my situations because I feel that my personal situations are not worth being shared to others only because I do not trust people easily. I agree on the author's interpretation of my wellness worksheet.
According to the C.D.C ( Centers for Disease Control) the term mental health is commonly used in reference to mental illness. However, knowledge in the field has advanced to a level that completely separates the two terminologies. But even so mental health and mental illness are indeed in fact related, they represent different psychological state of mind with in a person. Mental health refers to our physical and emotional well being. Mental health is mainly all about how we behave, interact, and think. It c...
Mental health is defined, according to the Oxford Dictionary, as a person’s condition with regard to their psychological and emotional well-being. The idea of mental health is constantly subject to changes based on social values and beliefs of individual responsibility. Perceptions of the topic change more than any other category of clinically recognized issues. Many people believe mental illnesses are not as severe as individuals claim and can be fixed by just a change of mindset, forcing people affected to adapt without guidance or aid. Society cannot fully grasp what mental health and related illnesses are and the degree of their effects on the day to day life of individuals, which is why people affected face many stigmas. The lack of knowledge
In general, mental health has been defined as multifaceted based on six dimensions behavioral, cognitive, socio-political, effective, spiritual and psychological. In addition, mental health comprise of spiritual and emotional resilience that help an individual to continue surviving after sadness, disappointments and pains have occurred(Thomas, 2016). However, mental illness in refers to a mental health problem that involves the changes in
According to Dr. Doris Jeanette, PsyD., Emotional health is determined by the amount of emotional security you feel. If you are relaxed and secure in your everyday life, you are an emotionally healthy person. Someone who is emotionally healthy has an open heart and relaxed body. Emotionally healthy people have higher self-esteem and low anxiety. You are not going to have a negative auto-response to stressful or difficult situations that arise in your daily life. Instead, you will be able to maintain a calm disposition and be patient with yourself and others. You are not likely to be judgmental or critical of others because you have learned to not be judgmental and critical of yourself. Emotional health means you are able to address and identify with your emotions as opposed to avoiding or suppressing them. In order to be an emotionally healthy person, you must be able to express your emotions in and assertive but healthy way. You cannot reach emotional stability if you are unable to address your feelings or hide from them.
Our society today does not value our mental health like it should. If society would only pay as much attention to mental health, they would be better off in the long run. Think about an athlete playing a sport, they certainly understand how important physical health is. When a baseball player injures his knee, he is out and waits until it heals. But like many people, mental health is overlooked. Most teenagers do not realize that the many things like stress or eating disorders are coming from a poor mental state. They think that if they just ignore it they will snap out of it, this is not true and many times this kind of thinking will only make it worse (Change Your Mind). Mental health is not seen as important as physical health due to misconceptions and stigma behind mental health patients. By increasing the importance of personal mental health, people can reduce issues associated with mental health problems and raise awareness for people who suffer from mental health issues.
Mental health refers to the state of individuals psychologically, emotionally and socially. Mental health affects a person’s emotions, feelings, thoughts, and sections when exposed to different situations. Furthermore, mental health is responsible for a person’s reaction to stress and other social conditions. Generally, mental health affects how a person relates to others and their ability to understand and interact with them. Therefore, problems that affect a person’s mental health affect the abilities to socialize, their feelings, moods, reaction to situations. The person experiencing mental health problem may portray different behaviors when confronted with different issues. Mental health issues have several
The dictionary definition of mental health is, “psychological well-being and satisfactory adjustment to society and to the ordinary demands of life, the field of medicine concerned with the maintenance or achievement of such well-being and adjustment” (Dictionary.com). In other words, mental health is the way people deal with their feelings and how they act throughout their day. Mental diseases, such as depression, could cause people to think of going through the day as a chore and could become really upset at the idea of having to continue to get up and do the same thing over and over again. Mental illnesses cause people to look at life differently or see good things through a different eye.