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Social media influence on fast food
Nutrition at schools
Stress and lifestyle
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The sleep deprivation, stress, and lack of exercise all resort back to the issue of food options that are accessible to students. It is evident that students are affected by stress and lack of sleep using food as a coping mechanism. This goes back to the unhealthy foods that are provided on campus that students have easy access to during these periods of time. All of these unhealthy and unlimited food choices offered add to the difficulty that student have making time for working out because of daily burnouts. These unhealthy foods students are eating only hinder students more, reducing the energy levels in students even more.
I feel there are many adjustments that could be made to help improve these areas that are being mostly affected
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Arnade makes reference to how communities are held together because of these fast food restaurants. The idea that fast food places or dining halls can be considered a place where people can communicate and network with other people. On the other hand, there are many health disadvantages that come with eating at these fast food restaurants. Arnade states that “...lower-income Americans are feeling isolated by the deadening uniformity of things, by the emptiness of many jobs, by the media, they still yearn for physical social networks.” (Arnade) Though there some networking advantages that come with eating at these particular places this does not make an excuse for the poor and health foods that are offered. In this article Arnade makes reference to the lower income areas who are dependent on these fast food restaurants. In Barbara Ehrenreich “Serving in Florida” this reading surrounds the idea of Ehrenreich experimenting a low income lifestyle in her hometown in Florida. At one point in the reading she speaks about stopping at a wendy’s for a meal in between switching jobs and she realizes that the food has a negative effect on her body. She states that “There is a problem, though. When during the 3:00 to 4:00 p.m. dead time I finally sit down to wrap silver, my flesh seems to bond to the seat. I try to refuel with a purloined cup of soup.” (Ehrenreich) This shows us that even though this food is accessible to low income people it is still hindering their ability to function after eating these foods. We are able to see the same negative effects as college students eat in their dining halls and vending machines on campus. This provides us with clear evidence that people are eating at these places not because of the social networking opportunities, but because of the cheaper prices. Project coordinator
In the book, “Into the Wild” by Jon Krakauer, the main character Christopher McCandless is foolish,brave, and psychotic. He is foolish for dropping everything to go on an impossible “hike” through the Alaskan backcountry, brave for sticking through it, and psychotic.
Chris McCandless lived a life in which he disgusted by human civilization, and left it, eventually being led to his death in Alaska. McCandless entered the Alaskan wilderness severely unprepared, a brutal error that cost him his life. In the novel, Into the Wild by John Krakauer, Chris glances into his mindset by they way of his journal, history, and analysis of his life reveals that Chris McCandless as an arrogant and judgemental narcissist, while not mentally unstable, had a condescending attitude towards society and perished not only from his reckless stupidity but also from his unparalleled ego. Chris McCandless was immune to love and had an obsession with nature and society, him showing characteristics that created the appearance of McCandless
Life is a form of progress- from one stage to another, from one responsibility to another. Studying, getting good grades, and starting the family are common expectations of human life. In the novel Into the Wild, author Jon Krakauer introduced the tragic story of Christopher Johnson McCandless. After graduating from Emory University, McCandless sold of his possessions and ultimately became a wanderer. He hitchhiked to Alaska and walked into the wilderness for nearly 4 months. This journey to the 49th state proved fatal for him, and he lost his life while fulfilling his dream. After reading this novel, some readers admired the boy for his courage and noble ideas, while others fulminated that he was an idiot who perished out of arrogance and
Throughout the United States many American’s go through and eat at fast food places such as, McDonalds, Burger King, and Jack ‘n the Box. Mainly unaware of the amount of weight one can gain if consuming it on a daily bases or even two times week, can cause health issues, diabetes and possibly obesity. This was the main premise for writer Dave Zinczenko essay Don’t Blame the Eater, who makes an argument that many people are becoming obese and diabetic because of the fast food they eat. He asks a regarding his concern; Shouldn 't we know better than to eat two meals a day in fast-food restaurants?, As a way to engage the general public, like parents and teenagers, he expresses his argument through his own experience when he was a teenager eating at fast food places and information on the fast food industry in regards to how many calories are in the food.
John C. Maxwell once said, “There are two kinds of pride, both good and bad. ‘Good pride’ represents our dignity and self-respect. ‘Bad pride’ is the deadly sin of superiority that reeks of conceit and arrogance.” Arrogance and pride lead people to make stupid decisions that can majorly affect their lives in a negative aspect. Christopher McCandless left his comfortable lifestyle in May of 1990 to travel and live life to the fullest, adopting the name Alexander Supertramp. Then in July 1992, Chris’s journey led him to be isolated in the Alaskan Frontier, trapped in a bus, and on the verge of death. Many people are sympathetic the McCandless’s story and his passing; some argue that he just had a string of bad luck and that his bereavement wasn’t
Racette, S.B., Deusinger, S.S., Strube, M.J., Highstein, G.R., & Deusinger, R.H. (2005). Weight changes, exercise, and dietary patterns during freshman and sophomore years of college. Journal of American College Health, 53(8), 245-251.
When I arrived here at college I was extremely disappointed with the selection of food here in the cafeteria. I frequently found myself eating only hamburgers and pizza over and over again, simply because I did not like the other choices. About four months into the school year I had do go to the doctor for a virus and when the nurse weighed me I was a little surprised by what I saw. I had gained a little over ten pounds, close enough to what some refer to as the “Freshman 15.” It is a common fear among college students that they are going to gain fifteen pounds during the course of adjusting to college life. However experts have stated that the idea of the so called “Freshman 15,” is not that accurate. Every college student is obviously not going to gain fifteen pounds. However I believe that it is possible and it is a problem for many college students. College life completely changes eating habits among college students. Most students do not make the right choices about eating and exercising. College students across the country are severely unhealthy in their behaviors, and for some students the “Freshman 15” may be a reality.
However, when creating fast food restaurants, the industries were not thinking about the negative effects such as obesity. Other than obesity, other harmful effects exist as well. Fast food restaurants serve unhealthy products such as greasy foods and artificial meat that lead to dietary health issues in many adults and children. A recent study showed that “Young children who are fed processed, nutrient-poor foods are likely to become unhealthy teenagers, and eventually unhealthy adults. Now twenty-three percent of teens in the U.S. are pre-diabetic or diabetic, 22% have high or borderline high LDL cholesterol levels, and 14% have hypertension or prehypertension”
For millions, fast food restaurants are the source of positive associations with birthday parties, play dates and accessible comfort food. For others, they represent a lifeline meal on a busy day, or the secret to quieting a cranky toddler on a long trip because hurrying residents of cities have no time to cook a healthy breakfast, lunch and dinner. Fast food presents even in the lives of people who are trying
Whether you are rich or poor, fast food is bad for you (Alter and Eny 2005). The quantity of fast food one consumes is of course important, but the super-sized nature of these foods and relative ease at which one can buy a lot of fast food does not help the consumer (Stender 2007). But it is part of Americana. Fast food organizations plan where their franchises are built. McDonald’s explicitly stated that they wanted a McDonald’s “within a 3- to 4-minute trip for the average American” (Lubow 1998). An American Journal of Public Health study found fast-food restaurants to be fairly evenly dispersed across predominantly white and African-American neighborhoods (Morland 2002). There are many things wrong this anyone who makes arguments about fast-food based on this study. One, the United States is literally more than black and white. Two, that same study explicitly says “Our findings underscore the importance of including characteristics of individuals’ local food environments into future studies to gain a better understanding of barriers to healthy eating” (Moreland 2002). Indeed, even if one over simplifies the United States’ population to black and white, one cannot ignore other factors that might make these black citizens more susceptible to the increased fast food consumptions. These factors where laid out by Naa Oyo A. Kwate in 2006 – “money, power, prestige, and social connections” (Kwate 2006). He explains why these factors have
Section 1: Typically, we need a well-balanced meal to give us the energy to do day-to-day tasks and sometimes we aren’t able to get home cooked meals that are healthy and nutritious on a daily basis, due to the reasons of perhaps low income or your mom not being able to have the time to cook. People rely on fast food, because it’s quicker and always very convenient for full-time workers or anyone in general who just want a quick meal. Eric Schlosser, author of Fast Food Nation argues that Americans should change their nutritional behaviors. In his book, Schlosser inspects the social and economic penalties of the processes of one specific section of the American food system: the fast food industry. Schlosser details the stages of the fast food production process, like the farms, the slaughterhouse and processing plant, and the fast food franchise itself. Schlosser uses his skill as a journalist to bring together appropriate historical developments and trends, illustrative statistics, and telling stories about the lives of industry participants. Schlosser is troubled by our nation’s fast-food habit and the reasons Schlosser sees fast food as a national plague have more to do with the pure presence of the stuff — the way it has penetrated almost every feature of our culture, altering “not only the American food, but also our landscape, economy, staff, and popular culture. This book is about fast food, the values it represents, and the world it has made," writes Eric Schlosser in the introduction of his book. His argument against fast food is based on the evidence that "the real price never appears on the menu." The "real price," according to Schlosser, varieties from destroying small business, scattering pathogenic germs, abusing wor...
Rachel Lauden’s essay In Praise of Fast Food presents a fresh point of view by taking a look at the way the poor fed themselves throughout history and comparing it with the reality of today’s fast food industry. The current thinking about fast food is that it is unhealthy and leads to diabetes, heart disease, and obesity, when it is eaten without moderation.
Personal health should be a persons first and chief concern, however in a school environment that values grades over personal well being it can become difficult to maintain a healthy lifestyle. Many factors can contribute to bad or poor health in college students, stress is one of the major problems for the majority of college level students; however a poor diet and a lack of sleep may also cause students to fall ill or do poorly in their classes. There are many steps that students can take to ensure that they have a healthy mind and body even in a high stress college environment. Students should strive to maintain a healthy diet, a regular sleep schedule, good personal care and a regular exercise routine in order to sustain their overall well being.
The nutrients that they get from food are what contribute to help all the systems in their body function properly. In their first year, students are in a transition phase between the kind and amount of nutrients they used to get at home and the ones they are getting in college. Instead of helping students make a smooth transition, the food that is offered in the meal plan makes it rough for them. This rough transition occurs mainly occurs because the meal plan 's food does not have high nutritional value. Consequently, the results of the rough transition reflects on the student 's health, academic performance, and athletic performance. For instance, Kelly Harris, a first-year student-athlete, said, "It would be easier to eat healthier without meal plans, that’s for sure.” When you have meal plans and you can eat at the school’s buffet. People do not tend to eat the healthiest of foods prepared when so many delicious, rather than nutritious, options are served. A correlation between fifteen pounds of weight gain and the college freshman year has been made because of meal plans. Many of the meals provided to students with meal plans are not quality meals, just innutritious food. They are prepared ahead of time and have been sitting out. That does not sound healthy or appetizing to me. I think that eating unhealthy food, such as the food provided by the meal plan, is not benefiting my energy level. It could
Twenty-five percent of students will gain weight in their first year of college from stress eating because they do not have good sleep schedules and do not take breaks (Stress). "School work, college applications, extracurricular activities, and parental expectations all contribute to teenagers’ stress”; “Youth, schools, and experts identified substance use as a common strategy for coping with stress" (Leonard). Student stress in school is very common, especially in the senior year of high school; unfortunately, some students resort to drugs and alcohol to cope with their stress. By giving students a break from homework on Wednesdays, schools can help prevent some substance abuse. Teens routinely say that their school-year stress levels are far higher than they think is healthy and their average reported stress exceeds that of adults, according to an annual survey published by the American Psychological