In a world where strength is often associated with impenetrability, Brene Brown’s seminal TED talk, ‘The Power Of Vulnerability,’ challenges prevailing perceptions with compelling eloquence. Brown, a distinguished research professor at the University of Houston and a seasoned explorer of the human psyche, stepped onto the TEDxHouston stage in June 2010 to unravel the complexities of vulnerability. Through her talk, Brown leverages her expertise in social work and her extensive research into topics like courage, authenticity, and shame to redefine vulnerability as a measure of courage. After experiencing what she humorously dubs a ‘breakdown' which led her to seek therapy, Brown embarks on a journey that transforms her perspective on vulnerability. …show more content…
Her relatable anecdotes, infused with humor, not only lighten the mood but also draw the audience closer, encouraging a collective embrace of vulnerability as not just an act of courage, but as a fundamental aspect of our shared humanity. In her presentation, Brene Brown taps into our shared human experience by discussing the universal ways we numb and cope with life’s challenges. She opens up about her own battles with vulnerability, revealing how her research unexpectedly led her to a “spiritual awakening.” This pivotal moment marked a significant transformation in her life, teaching her invaluable lessons about the importance of embracing vulnerability. By sharing her personal journey, Brown creates a deep connection with her audience, making her message more impactful. Her use of pathos not only engages listeners but also emphasizes our common humanity, as she illustrates that the emotional struggles we face are not unique but rather, a collective aspect of the human condition. Brown’s ability to normalize vulnerability transforms it from a dreaded feeling into an opportunity for
“Another source of greatness is difficulty. When any work seems to have required immense force and labour to effect it, the idea is grand” (Edmund Burke).We may not enjoy tremendous obstacles while we’re experiencing them, but when they’re over, we can definitely see the benefits. In Touching Spirit Bear by Ben Mikaelsen, the protagonist, Cole, has had to face many obstacles in his life, such as his abusive father, his neglectful mother and his anger. Many people can relate to Cole because they, too, have had many obstacles in their life. Overcoming obstacles makes Cole more empathetic and emotionally stable. Empathy is important because it is what allows humans to be human. Being mentally
In her NYTIMES bestseller, "Daring Greatly", Dr. Brown contends, "We equate vulnerability with weakness and poison. Whereas vulnerability is actually the birthplace of joy, love, and empathy". In order to live a full, "wholehearted" life, we need to gain a better understanding of the true nature of vulnerability. Millions of children have been exposed to vulnerability by author J. D. Salinger. Salinger was vulnerable to rejection, criticism, and failing.
... Joyce Dorado. "Who Are We, But For The Stories We Tell: Family Stories And Healing." Psychological Trauma: Theory, Research, Practice, And Policy 2.3 (2010): 243-249. PsycARTICLES. Web. 2 May 2014.
Brene Brown main point about her speech is vulnerability. Her main point of this is to understand or know what he feel and to embrace that in us. We shouldn't brig ourselves down thinking that are emotions how we feel about things makes us weak. It makes us stronger and we realize how when we feel vulnerable we need to take action and defeat it. We also need to be aware that when people see that your vulnerability they can easily target you to bring you down making you feel less confident.
Humans live constantly in flux between vulnerability and invincibility. The change in the state of being is so fluid that it has blurred together into the medium of the human experience. The fact that the feeling self-consciousness is what develops the character of people has become lost on the masses. However, Michael Chabon’s “The Lost World”, uncovers this deeply buried secret. “The Lost World” directly supports the fact that vulnerability is the key to the human condition and a more perfect life. Life is about tradeoffs- with all disappointments come surprise and with all joys come disappointments.
Traumatic events occur in all shapes and sizes. Traumatic events can influence a person’s life either in a positive way or a negative way. People can either make the best of what happened to them, or fall into a dark spiral downward—leaving some anxious or depressed. In the case of the Jeannette Walls, she tells the story of her ever chaotic and traumatic life as a child and young adolescent. Throughout her life she was exposed to being on fire, sexual assault, domestic violence, and many more traumatizing incidents. While these events are highly stressful and can cause severe mental problems, within the exposed person, Jeannette had the resilience to overcome and grow from the experiences her past had left her with.
When individuals face obstacles in life, there is often two ways to respond to those hardships: some people choose to escape from the reality and live in an illusive world. Others choose to fight against the adversities and find a solution to solve the problems. These two ways may lead the individuals to a whole new perception. Those people who decide to escape may find themselves trapped into a worse or even disastrous situation and eventually lose all of their perceptions and hops to the world, and those who choose to fight against the obstacles may find themselves a good solution to the tragic world and turn their hopelessness into hopes. Margaret Laurence in her short story Horses of the Night discusses the idea of how individual’s responses
A human being is a complicated entity of a contradictory nature where creative and destructive, virtuous and vicious are interwoven. Each of us has gone through various kinds of struggle at least once in a lifetime ranging from everyday discrepancies to worldwide catastrophes. There are always different causes and reasons that trigger these struggles, however, there is common ground for them as well: people are different, even though it is a truism no one seems to able to realize this statement from beyond the bounds of one’s self and reach out to approach the Other.
This paper focuses on the Geraldine case (Dominguez, Tefera, Aronson, & NCTSN, 2012). Geraldine’s trauma occurred in the home when her father shot her mother. This paper will focus on my personal reactions to this case, how my reactions effect interactions with the people I am working with and finally self-care strategies. Personal reactions are the things that make us feel or act a certain way that others may or may not see, but we know that something has affected us these can be to good things and bad alike. I might react to winning the lottery by passing out, just the same I might get depressed if a close friend dies. These are reactions to the situations we are presented in life.
The challenges that the social worker identified and the impact the abuse could have on Brandon include the trauma and abuse, illness and struggle may be injurious, but they may also be sources of challenge and opportunity. Every environment is full of resources. Resources can provide great strengths. One of social workers’ major roles is to link clients with the resources they need to empower them to improve their lives (Zastrow & Kirst-Ashman,
It is a multidimensional human condition and constant human experience with the reduced ability to protect oneself (Cousley, Martin, & Hoy, 2014). Bailey (2010) describes vulnerability as an internal conflict which brings feelings of hopelessness, helplessness and lack of control. Vulnerability as defined by Scanlon & Lee (2006) can be broken into three dimensions, physical, social, and psychological aspects. Physical vulnerability can be identified by the potential risk of harm in the environment. Social vulnerability include age, sex, and ethnicity. Psychological vulnerability refers to the feelings associated with the loss of control and can be manifested by stress and anxiety. Vulnerability can be measured by the potential harm and the capacity to overcome it, as stated by Spiers (2000). Only the person experiencing vulnerability can truly understand its implications as it is a unique and individualized experience. (Thorup, Rundqvist, Roberts & Delmar, 2012). Vulnerability can be better understood by examining the external and internal risk factors that increase an individual’s
Brene Brown’s TED Talk brought the audience through her realization that vulnerability is a necessity. Her talk was a perfect reminder of why vulnerability even exists and how it is incorporated differently in everyone’s life. The ability to access vulnerability is difficult as it a test of one’s eagerness to put themselves out their in the world. While it may seem impossible at the moment to expose themselves to the truth, it is even more rewarding than one expects. During a Skype session with Jeanine Minge she expressed that people’s lack of vulnerability, specifically during ethnography, there might be an attempt to hide from the world. Vulnerability, as Brene Brown says, is the key to joy, creativity, and love. If so, what are people so
Throughout the book, several overarching themes emerge, including the cycle of violence, the search for identity, and the power of second chances. Navigating these themes with depth and nuance, the author offers readers a multifaceted exploration of the human experience. Moreover, "Out of the Red" underscores the importance of empathy, forgiveness, and resilience in overcoming adversity and effecting meaningful
The fact is, it is good to be vulnerable. Good to feel pain, hurt, and suffering. However, vulnerability does not always lead to pain and hurt. Instead it can lead to joy and happiness. Many people think vulnerability is an emotion, the emotion of hurt. Those people are wrong because vulnerability is nearly just an action that can lead to hurt, but can also lead to happiness. Brown says in her Ted talk, “What makes you vulnerable makes you beautiful”. She is speaking to anyone with shame and fear. This really moved me because the thought that the pain that causes one to be vulnerable, also makes them beautiful. Brown also says “We numb vulnerability”, this is true with many people. Instead of facing their feelings head on, many people fear them. They want to stop feeling hurt and pain, so to get rid of the hurt they substitute it. When one feels hurt they will drink alcohol, or take drugs prescribed and illegal. But most commonly, they will eat. This is why so many people are addicted, medicated, and obese. Lives have been destroyed, relationships ruined, and careers lost. All due to the fear of vulnerability and because people want to numb it instead of facing it. After having visited the Brene Brown website there was a quote that really caught my eye. She says, “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness”. This is important for everyone to know, because without vulnerability one can never be truly
People don't truly accept life for what it is until they've actually tasted adversity and went through those misfortunes and suffering. We are put through many hardships in life, and we learn to understand and deal with those issues along the way. We find that life isn't just about finding one's self, but about creating and learning from our experiences and background. Adversity shapes what we are and who we become as individuals. Yann Martel's Life of Pi shows us that adverse situations help shape a person's identity and play a significant role in one's lief by determining one's capabilities and potential, shaping one's beliefs and values, and defining the importance and meaning of one's self.